Big Energy with Kassi Underwood
64 episodes - English - Latest episode: 7 months ago - ★★★★★ - 23 ratingsFollow Kassi Underwood—Harvard’s first meditation advisor, author, elder millennial divorcee, (sober) alcoholic... and mom!—as she interviews leading disrupters on their lives and the energetics of absolutely everything: sex, money, spirituality, relationships, culture, activism, entrepreneurship, addiction, grief, pleasure, creativity, and the arts AND shares her own wisdom (and stories) on how to apply metaphysics to your life, all so you can be the force of nature you came here to be.
Learn about ways to work with Kassi, including how to join her epic program Money Metaphysics For Maverick Womxn, and much more at kassiunderwood.com
Instagram: @kassiunderwood
Facebook: @kassiunderwoodauthor
Clubhouse: @kassiunderwood
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Contact: [email protected]
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Episodes
50. New Year, Mo Money, No Problems: Clearing Emotional and Financial Debt for 2024
December 28, 2023 15:46 - 53 minutes - 61.1 MBWant to start 2024 with a clean slate? Kassi shares a replay of her recent live event to clear emotional and financial debts for the new year. Emotional debts show up as feelings of should, guilt, a sense of owing, and unresolved issues in relationships with people in your life that are ongoing and maybe even feel insurmountable. Tis also the season of financial debts: holiday gifts, tax season, rent increases, not to mention student loans coming due after being on hold… if you’re feeling th...
49. Thriving With ADHD: Tools For Life + Business from My Super-Successful Brother + Me!
November 28, 2023 16:00 - 1 hour - 79.9 MBThe ADHD episode, featuring a conversation with Kassi’s high-performing entrepreneur brother, Rusty! Both siblings were diagnosed with ADHD in childhood ~ and re-diagnosed multiple times as adults ~ but had very different experiences. As adults, both went off the medication... with starkly different results. We cover: being diagnosed in the '90's (before girls were included in ADHD studies) awkward "accommodations" inner conflict around the diagnosis, the pharmaceutical industry, an...
48. What’s Stopping You From Having That Conversation—or Sending That Text or Email
October 10, 2023 23:04 - 20 minutes - 23.3 MBYou’re working on draft three of an email or a text you need to send, but can’t quite seem to get it out the door. Sound familiar? Maybe you’re making a request, sharing your truth, giving someone information, or submitting creative work. In this episode, Kassi explores what’s stopping you from sending that text or email or having that conversation—and equips you with tool that will help you move forward by the end of the episode. Also, In light of the heartbreak in Israel and Palestin...
47. How to Know What You REALLY Want: A Naughty Mindset Shift
October 03, 2023 21:12 - 13 minutes - 15.3 MBIn this episode, Kassi shares a spicy tool to help you get to know your hidden desires. You can use this tool to break free from the limitations of societal and self-imposed rules and grant yourself permission to finally have what you really want. To learn more about KASSI’S next free training, click this link, scroll down, and enter your email address where it says “Get In On This!” ➡️ ➡️ kassiunderwood.com/meetkassi Join Kassi’s email list + receive a video guide to her one-minute morn...
46. Jedi Mind Trick To Deal With the Crazymakers in Your Life
September 25, 2023 14:05 - 24 minutes - 55.1 MBDo you have a crazymaker in your life? How do you deal with this person when they trigger the living daylights out of you? In today's episode, Kassi shares a Jedi mind trick for releasing the emotional charge that comes up when this person shows up doing that triggering thing they do! Get Practical Spirituality, Kassi's 21-day course, for as low as $59 per month! Details + Registration: kassiunderwood.com/practicalspirituality Join Kassi’s email list + receive a video guide to he...
45. The ONE Question That Changes Everything
September 18, 2023 21:38 - 7 minutes - 8.52 MBWant to know the one question you can ask yourself to quadruple your income, transform your marriage, spark your creativity, or shatter your own limits? Tune in to today's episode as Kassi reveals the one question she asks all her clients and exactly how you can apply it to your own life. Get Practical Spirituality, Kassi's 21-day course, for as low as $59 per month! Details + Registration: kassiunderwood.com/practicalspirituality Join Kassi’s email list + receive a video guide t...
44. Dry Humping with Tawny Lara: on Getting Sober, Doing The Work, and Dating Without Booze
September 11, 2023 20:04 - 1 hour - 96.2 MBKassi goes deep with Tawny Lara, author of the new book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without Booze! These sober sisters talk about almost everything: liquid courage; how they each got sober; the different types of sobriety; whether they do the 12-Steps; the creative and sexual benefits of sobriety; why you need tools to have great relationships; the perplexing drama of people-pleasers who have no boundaries; how to build your life in sobriety; sober sex; why asexu...
43. 3 Phrases To Induce Instant Relief
September 04, 2023 20:49 - 13 minutes - 15.9 MBNeed instant relief from anxiety or anger? So does Kassi sometimes! In this episode, Kassi talks about what anxiety and anger look like when they show up in our lives — and shares 3 simple phrases she remembers when she needs a quick shift. Take a listen, and a long slow exhale. Be sure to download her FREE 1-minute morning practice below! GET KASSI’S FREE 1-MINUTE MORNING PRACTICE >>> kassiunderwood.com/morningpractice Practical Spirituality: Attain A Lifetime of Higher Consciousness ...
42. How To Keep Saying No When Someone Crosses Your Boundaries
August 28, 2023 12:00 - 10 minutes - 12.1 MBIt’s not easy to restate a boundary when someone questions it or keeps pushing up against it. In this episode, Kassi talks about who you’re really communicating with when you state a boundary, how to release the fear and guilt that might come up, and how to stick to your guns when someone tests you. Plus, you’ll learn what to ask yourself if you’re uncomfortable with someone else stating their boundaries to you. Join Kassi’s email list + receive a video guide to her one-minute morning prac...
41. The Courage To Take A Vacation: How to Go OOO Without Guilt
August 21, 2023 12:00 - 9 minutes - 10.7 MBKassi’s on vacation! As a someone who used to spend Christmas Day working in a 24-hour Waffle House, she goes over how she sets herself emotionally and practically to take a vacation, without feeling bad about it. She also covers the one thing you can’t take a vacation from. Enjoy! Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Practical Spirituality: Attain A Lifetime...
40. 3 Books That Changed My Life: Your Summer Reading List
August 14, 2023 16:33 - 19 minutes - 22.3 MBLooking for a breezy metaphysical summer reading list!? Kassi’s got you covered! In this episode of Big Energy, she reveals three of her favorite books that strike a balance between entertainment and enlightenment, making them ideal companions for your end-of-summer adventures. Join Kassi as she unveils the lineup and reads a few of her favorite excerpts so you can add her picks to your to-be-read pile and expand your mind while soaking up the sun. Join Kassi’s email list + receive a video...
39. How To Get Untriggered On The Go: Tips For Quick Shifts
August 08, 2023 21:22 - 19 minutes - 22.8 MBWant to get un-triggered asap? In this episode, Kassi explains what a trigger actually is (and what’s happening when you feel triggered); the one important thing to remember when you’re triggered; and a quick step-by-step process to feel free again. Surprise special guest: Kassi’s 5-year-old son, who is dealing with his own triggers. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/mornin...
38. How To Deal with a Negative Person: Handling the Debby Downer or Killjoy Ken in Your Life
July 31, 2023 21:47 - 30 minutes - 34.3 MBBeing around a Negative Nelly can be a total drag! Especially if you work hard to keep your own spirits high. In this episode, Kassi shares a 6-step process to shift the energy with the Don Downer in your life. You’ll learn: >> why humans have a “negativity bias” >> what it looks and feels like to be around this energy >> 6 steps to shift the energy >> a meditation practice to release triggers around a Pessimistic Peter (one of the most effective meditations Kassi has ever done!) ...
37. How To Fix Your Relationships: 5 Unexpected Ways We Get Off Course
July 25, 2023 18:03 - 36 minutes - 41.3 MBHave you had a tiff, argument, or disagreement with a loved one lately? In this episode, Kassi shares three surprising questions you can ask yourself when you’ve had a conflict with anyone in your life. She breaks down five sneaky ways we can get off course in our relationships—and how you can transform them and feel connected again. You’ll also get 10-second scripts for healing conversations. Enjoy! *NOTE FROM KASSI: When we’re talking about “setting someone up,” the assumption is that wh...
36. What I Learned From Decluttering
July 17, 2023 21:49 - 15 minutes - 13.9 MBAre you ready to attract new experiences, new opportunities, and new people? In this episode, Kassi shares a practice that radically changed her life: decluttering. You’ll hear some (insanely) personal stories and tips on how the simple act of decluttering can be the catalyst for releasing the old and manifesting more of what you want. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morn...
35. 4 Stages of Entrepreneurship + Money-Making
July 10, 2023 21:42 - 14 minutes - 16.1 MBIn this episode, Kassi delves into the four stages of entrepreneurship and money making. She takes a deep dive into her personal journey of overcoming financial fear and scarcity and lets you in on the mindset shift that propelled her toward a life of financial freedom and abundance! Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwoo...
34. One Minute Power Practice: 60 Seconds Will Change Your Life
July 04, 2023 13:05 - 5 minutes - 5.76 MBRecording from an airport with her 5-year-old son in tow, Kassi shares the one-minute power practice she uses to restart her day whenever she feels frazzled, under-slept, or gets thrown off emotional balance...and you can do this practice in a *very* convenient location. Tune in, and DM Kassi on social media to let us know the wildest place you've done this practice. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Cl...
33. How To Start A Revolution
June 26, 2023 21:22 - 30 minutes - 35.4 MBIn this episode, Kassi explains how to start a revolution, whether you are changing your life, or the world itself. She also shares why you need to understand exactly how the media is working to confuse you about United States presidential candidate Marianne Williamson — and sets the record straight about how this effort to malign or suppress spiritual women has happened centuries. Then she shares her own birth story and how she prepared for the revolution of new life. You’re also invite...
32. Money Is The Catalyst: Your True Desires Behind Your Drive For Financial Success
June 19, 2023 18:51 - 27 minutes - 24.8 MBIn this episode, Kassi digs into 5 deeper reasons you may crave financial prosperity. Chances are, it's not just about stocking your closet with Jimmy Choos. Your money struggle is a door to personal development and spiritual progress. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood Twitter: @kassiu...
31. 5 Reasons Why You’re Not Making More Money
June 12, 2023 20:31 - 10 minutes - 12.4 MBTired of not making the money you want… or need? In today’s episode, Kassi shares the five reasons why you’re not making more money–listen now to hear Kassi’s hard-won no-bullshit guidance on how to increase your income immediately. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood Twitter: @kassiunde...
30. How To Break Through Fear
June 05, 2023 16:06 - 15 minutes - 17.2 MBIs fear holding you back? In this episode, Kassi reveals her recent experience with how fear impacted her life and the exact tools she used to break through—so that you can move forward and create the life you desire. She’ll share magic practices to dissolve fear, take action, honor your own playbook, put on your boss bitch britches, and get sh*t done. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kass...
29. How To Be Consistent
May 29, 2023 20:57 - 20 minutes - 24 MBWe all know it's the key to success, but how do you actually achieve consistency? In today’s episode, Kassi opens up and shares her own personal experience with getting and staying consistent. She discusses the challenges and obstacles that sometimes hinder consistency. She also unveils three practical tools that will help you stay consistent while breaking down how you can apply these tools to fit your unique journey! Join Kassi’s email list + receive a video guide to her one-minute morni...
28. How To Have A Big Money Mindset
May 22, 2023 13:20 - 27 minutes - 31 MBAre your financial goals feeling frustratingly out of reach? In today’s episode, Kassi reveals the incredible power of transforming your mindset to reach your financial goals. She’ll share insights and discuss the powerful secrets hidden within the pages of A Course in Miracles and The Abundance Book that will help you embark on an internal transformation that aligns with your financial aspirations! Join Kassi’s email list + receive a video guide to her one-minute morning practice for peac...
10. Big Egg Freeze Energy: Coming Out of Marriage After IVF: Miki Agrawal
February 24, 2023 13:00 - 56 minutes - 130 MBMiki Agrawal, founder of TUSHY the bidet, THINX the period underwear, and WILD the restaurant chain (collectively valued at over $200 million) and author of the #1 best-selling books Do Cool Sh*t and Disrupt-Her, joins Kassi today! In this episode, Miki shares her experience with IVF and coming out of her marriage of 11 years, which is unfolding in real-time with her lawyer. You’ll learn about Miki’s Whole-Hearted Truth experiment and what she’s learning about her marriage and in her new re...
11. Big Egg Freeze Energy: Eggs on Ice: What I Learned
February 24, 2023 13:00 - 7 minutes - 16.5 MBKassi’s parting thoughts as she concludes her egg-freezing journey! Sneak preview: freezing her eggs was one of the best decisions she’s ever made. She only wishes she’d done it sooner! In New York or California? Receive $150 off your consultation at Spring Fertility - which includes an ultrasound, physical exam, physician consult - just use the code KASSI Book your consultation at Spring Fertility here: https://springfertility.com/book-a-consult/ Connect with Kassi IG: @kassiunderwo...
9. Big Egg Freeze Energy: My Final Egg Count: A Surprise, and A Call From My Doctor
February 23, 2023 13:00 - 14 minutes - 32 MBKassi reveals the results of her egg extraction surgery—and has a reassuring phone call with her doctor to learn what happened, and create a plan for the future. You’ll hear it all, including the phone call, in this powerful episode. Connect with Kassi IG: @kassiunderwood Schedule a complimentary 20-minute consultation with Kassi about her 6-month mastermind community the Maverick Woman here: kassiunderwood.com/themaverickwoman Spring Fertility Receive $150 off your consultation a...
8. Big Egg Freeze Energy: How To Find The Money + Time: Kate Northrup
February 22, 2023 13:00 - 1 hour - 139 MBDoes freezing your eggs have to break the bank? How do you find the time for yourself to go through the process? In this episode, CEO of The Origin Company, creator of the Do Less Planner System, and bestselling author of Do Less and Money: A Love Story, Kate Northrup joins Kassi to talk about how to have a breakthrough in money, time, and energy so you can free yourself to make an empowered choice about freezing your eggs. You’ll learn more about what stops us from making the money we want,...
7. Big Egg Freeze Energy: All Women Are Artists: Madelyn Moon
February 21, 2023 21:24 - 50 minutes - 116 MBMadelyn Moon is a leading voice in the world of romance and masculine/feminine dynamics. Her work and story have been featured in hundreds of podcasts and various publications, including BBC, Teen Vogue, and People. Join Kassi and Madelyn as they jam on what exactly masculine/feminine polarity is, the art of having range, the difficult decision Madelyn had to make to achieve her fullest creative and comedic expression, and so much more! Connect with Madelyn https://maddymoon.com...
6. Big Egg Freeze Energy: Big Pussy Energy: Regena Thomashauer a.k.a. Mama Gena
February 21, 2023 16:14 - 1 hour - 115 MBIconic best-selling author, teacher, mother, media personality, and founder and CEO of the School of Womanly Arts, Regena Thomashauer joins Kassi in today’s episode where they talk about the power of being in tune with what you desire so you can harness your own big pussy energy. Connect with Regena IG: @mamagena https://mamagenas.com/ Get Regena’s latest book, New York Times bestseller: Pussy: A reclamation https://mamagenas.com/books/?utm_campaign=social&utm_source=instagram Con...
5. Big Egg Freeze Energy: How To Feel Really Fucking Good About This
February 19, 2023 13:00 - 17 minutes - 33.5 MBIn today’s episode Kassi leads you through a process to feel really fucking good about freezing your eggs. You’ll learn how to create energizing thoughts, access the universe's abundance, and make powerful decisions. Receive $150 off your consultation at Spring Fertility - which includes an ultrasound, physical exam, physician consult - with the code KASSI at checkout. Book your consultation here: https://springfertility.com/book-a-consult/ Connect with Kassi IG: @kassiunderwood Sc...
4. Big Egg Freeze Energy: How To Give Up Feeling Helpless + Turn Anger Into Energy
February 18, 2023 13:00 - 20 minutes - 47.6 MBHas the thought of freezing your eggs left you feeling pissed off (at someone, something, or the universe itself) and helpless? In today’s episode, Kassi shares a powerful exercise from her foundational method, “The Practice”, that will help you turn your anger into energy! Receive $150 off your consultation at Spring Fertility - which includes an ultrasound, physical exam, physician consult - with the code KASSI at checkout. Book your consultation here: https://springfertility.com/book-...
3. Big Egg Freeze Energy: How To Dissolve Fear + Anxiety
February 17, 2023 17:17 - 28 minutes - 66.3 MBIf you find yourself afraid and worried, or if the thought of freezing your eggs feels intimidating, this episode will transform your outlook on life. Join Kassi as she walks you through The Practice, her foundational 6-question method created at Harvard that has led thousands to dissolve their fear and anxiety. In today’s episode, she’ll apply her method to fear and anxiety around the egg-freezing process and conclude with a guided meditation that will make you feel confident and free. Re...
2. Big Egg Freeze Energy: How Egg Freezing Works: An Interview with My Doctor
February 16, 2023 21:41 - 33 minutes - 62.2 MBAre you thinking about freezing your eggs or curious about what the experience is really like? In today’s episode, Kassi brings you back to the beginning of her egg-freezing journey. She interviews Dr. Hancock, her fertility specialist at Spring Fertility, about how egg freezing works, natural fertility, fear mongering in the fertility world, and so much more! Receive $150 off your consultation at Spring Fertility - which includes an ultrasound, physical exam, physician consult - with the ...
1. Big Egg Freeze Energy: Why I'm Freezing My Eggs at Age 38
February 16, 2023 21:23 - 37 minutes - 86.6 MBThe truth about embarking on a fertility journey as an elder millennial. Join Kassi as she has a candid chat with her bestie & former college roommate, in which they discuss why Kassi chose to freeze her eggs at the age of 38, how freezing her eggs is related to her journey of healing anxious attachment, how she feels now that the process is nearly complete, and the surprising truth she realized after she decided to freeze her eggs. Receive $150 off your consultation at Spring Fertility - ...
27. How To Feel Free
January 08, 2022 18:56 - 16 minutes - 37.2 MBDo you have anxiety, or are you a unicorn? In this episode, Kassi explains why our anxiety spikes when we want something from someone—whether it's a marriage proposal, or for them to help advance our career. Plus, she reveals the two words you need to instantly end the mental chatter and feel peace of mind. You'll also get special details about her new year event! Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click h...
26. Is It Ever Ok To Lie?
December 30, 2021 05:01 - 25 minutes - 28.8 MBEver told a white lie to avoid hurting someone's feelings... or to do what you wanted without having to deal with a reaction? So has Kassi! As a recovered white liar (and born-again truth-teller!), Kassi delves into the *real* reason we lie to others, how lying distorts our thinking, how to tell the truth no matter what, and the ONE time it's totally ok to lie. And she tells the story of the last time she lied in order to look like a good person. If you enjoyed this episode, please subscri...
25. This Family Tradition Needs To End
December 23, 2021 12:54 - 19 minutes - 43.9 MBHaving big energy is about being the most YOU that you can be, and nothing else…. emphasis on “nothing else.” That means dropping a lot of old behaviors that might be normalized as “tradition” in our family or culture. On the precipice of holidays, Kassi talks about a common tradition that makes you feel socially awkward, gives you low level anxiety, and unintentionally reveals your insecurities to others… It’s venting! Which is a cute euphemism for badmouthing others. In this episod...
24. What Gets Me Out of Bed (9 Core Values)
December 17, 2021 15:56 - 40 minutes - 93.2 MBIn this episode, Kassi gets back to what started it all for her -- hitting rock bottom at age 20 in Italy, getting sober, and finding a new reason to get out of bed in the morning. She shares her 9 core values (plus a bonus value that makes her excited to get *in* bed) and how you can use them! If you’re feeling lost, stuck, or just want to feel motivated, this episode will ground you in what makes life worth living. If you enjoyed this episode, please subscribe and leave a review! Join ...
23. Sarah Jenks: The Modern Marriage
October 08, 2021 19:36 - 59 minutes - 136 MBEver had a partner who doesn't want to go to therapy? Ever felt like you were taking on an unfair share of the household management? In today's episode, Kassi talks to Sarah Jenks about her groundbreaking new couples' course, The Modern Marriage. Sarah shares about the breakdown of her marriage, how she got her husband to go to therapy and take on inner work for himself, the exact percentage of household management she was shouldering alone (and how you can calculate it for yourself), why wo...
22. What To Do When You’re Hitting A Wall
September 15, 2021 19:34 - 19 minutes - 43.7 MBIn this episode, Kassi talks about what to do when you’re hitting a wall with money, a relationship, or anything else in life — the behaviors that will only make it worse, and how to feel peaceful, confident, and free again. Plus a few hot tips on money. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood ...
21. How I Self-Healed Anxiety
August 12, 2021 13:47 - 28 minutes - 64.6 MBKassi talks about hitting rock bottom with anxiety and shares the 5 most important changes she made to self-heal. Contents include: a bottle of Xanax, gluten free food, bold-faced lies Kassi has told, tips to stop people-pleasing, the infamous “zero” meditation, and much more. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwood Ti...
20. Eat Death For Breakfast: Honoring Guru Jagat
August 05, 2021 18:02 - 3 minutes - 7 MBKassi honors the legacy of Guru Jagat and encourages us to let death be a motivator to live like we've never lived before. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood Twitter: @kassiunderwood Facebook: @kassiunderwoodauthor Interested in working with Kassi privately or in her live group progr...
19. Jeff Kaylor: How To Be Magic
July 30, 2021 14:25 - 1 hour - 183 MBKassi talks to world-renowned magician, international speaker, and author of the forthcoming book Creating Magic Moments, is here to teach us how to use the magic moment mindset in our lives. In today’s episode, you’ll learn how to surround yourself with positive people, what to say if you want to shut down gossip, why Jeff has never taken a sip of alcohol, how to take negative feedback without feeling bad about it, the best magic trick he’s ever performed (which wasn’t really a magic trick)...
18. Alex Mammadyarov: Living Authentically With Grief
July 08, 2021 13:44 - 43 minutes - 49.2 MBKassi interviews Alex Mammadyarov, founder and creator of @alexmammadyarov on Instagram. Alex is a Columbia-educated therapist who advocates for living authentically with loss and grief. This episode covers the unique grief around Covid-19, unhelpful things people say to people experiencing grief, what to say to authentically offer support, how to not take care of other people’s emotions when you’re dealing with your own loss and how to build a space so you can grieve freely. Connect with ...
17. Jason Feifer: Big Entrepreneur Energy
July 02, 2021 20:15 - 47 minutes - 108 MBKassi interviews her dear friend Jason Feifer, editor in chief of Entrepreneur magazine, host of two podcasts, Problem Solvers and Build For Tomorrow, book author, keynote speaker, startup advisor, and nonstop optimism machine. They talk about everything from Jason’s morning routine (with two kids!), not letting social media take over your life, how to protect your time, making what feel like risky changes in your business, and what all the most famous disrupters and futurists he’s profiled ...
17. Jason Feifer: Big Entrepreneur Energy
July 02, 2021 20:15 - 47 minutes - 108 MBKassi interviews her dear friend Jason Feifer, editor in chief of Entrepreneur magazine, host of two podcasts, Problem Solvers and Build For Tomorrow, book author, keynote speaker, startup advisor, and nonstop optimism machine. They talk about everything from Jason’s morning routine (with two kids!), not letting social media take over your life, how to protect your time, making what feel like risky changes in your business, and what all the most famous disrupters and futurists he’s profiled ...
16. Denise Duffield-Thomas: Get Rich, Lucky Bitch!
June 26, 2021 18:43 - 1 hour - 171 MBKassi interviews Denise Duffield-Thomas, bestselling author of Lucky Bitch, Get Rich, Lucky Bitch, and Chillpreneur and founder of Money Bootcamp. She is the money mentor for the new wave of online entrepreneurs who want to make money and change the world. She helps women charge premium prices, release the fear of money and create First Class lives. They talk about manifesting dream homes, the law of incremental upgrades, Denise’s money mindset practices and rituals, what it’s like to run a ...
15. Elisabeth Kristof: Turn Your Trauma Into Breakthroughs
June 17, 2021 22:52 - 58 minutes - 135 MBElisabeth Kristof, functional neurology expert and founder of Brain-Based Wellness, is in the house to talk with Kassi about why regulating our nervous system is a game-changer, how to know if your nervous system is unbalanced (and why), and what to do about it all, from the comfort of your own living room! This episode also covers ways to deal with binge eating, heal trauma, and ease anxiety, plus tips to increase pleasure (and orgasms, obviously). Enjoy the show, and be sure to share with ...
14. My Morning Practice
June 12, 2021 17:02 - 15 minutes - 35 MBIn this episode, Kassi talks about the benefits of a morning practice, the 3 levels of morning practice (starting with 1 minute and 15 seconds per day), and the logistics of scheduling in a decadent daily 2-hour session of fun and magic. Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice Connect with Kassi: IG: @kassiunderwood TikTok: @kassi.underwood Twitter: @kassiu...
13. Lynne McTaggart: The Science of Intention
June 09, 2021 23:37 - 51 minutes - 118 MBKassi interviews the O.G. of the new science of consciousness, journalist, internationally bestselling author, and editorial director of What Doctors Don’t Tell You, Lynne McTaggart. Lynne is consistently listed as one of the world’s 100 most spiritually influential people. Kassi talks with Lynne about the power of groups for intention-setting, questioning the medical institution, the science of being of service, the tension between being a disrupter and wanting to belong, and much more. Enj...