34. One Minute Power Practice: 60 Seconds Will Change Your Life

Big Energy with Kassi Underwood

English - July 04, 2023 13:05 - 5 minutes - 5.76 MB - ★★★★★ - 23 ratings
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Recording from an airport with her 5-year-old son in tow, Kassi shares the one-minute power practice she uses to restart her day whenever she feels frazzled, under-slept, or gets thrown off emotional balance...and you can do this practice in a *very* convenient location. Tune in, and DM Kassi on social media to let us know the wildest place you've done this practice.

Join Kassi’s email list + receive a video guide to her one-minute morning practice for peace of mind, energy, and focus! Click here: kassiunderwood.com/morningpractice

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Interested in working with Kassi privately or in her live group program for women? Book a complimentary consultation here: kassiunderwood.as.me/20minutechat

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