Beyond the Struggle
18 episodes - English - Latest episode: 6 months ago -How to Grow through Adversity Are you currently struggling with something? Do you feel like there is no light at the end of the tunnel? Are you asking yourself "How the f#@k am I going to get through this?" The host, after struggling first hand through his own battles, is on a quest to help you find your way to move from the adversity you are currently facing into growth and resilience. In 2017 his life changed forever and almost overnight lost his career in the Police Force, his identity, his marriage, his children, his money and at the depths of his lows he almost lost the will to live. The next 6 months he lived in a friend’s garage and fought like hell to turn it all around. What did he rely on in those dark times to get him through? This podcast will not only reveal the strategies he used to transform and re-invent himself but also talk to experts and inspirational guests from all walks of life who have battled through their own struggles and reveal how they achieved growth on the other side. This truly is a survival guide for your mind, body and spirit to help you move from a life of chaos to a life of calm. The host is now a coach and runs his own successful gym with his partner, he still face struggles daily but has harnessed the power of Mental Toughness Training, breath work, cold water immersion and the ancient art of stoic philosophy to cultivate a life he loves. What are you waiting for ? "Nothing Changes if Nothing Changes"
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Episodes
How and Why to use Mental Toughness Training to get through Anything.
October 24, 2023 05:00 - 48 minutes - 33.1 MBIn today's solo episode, I give my take on why I believe the act of intentionally putting yourself in difficult situations and pursuing intentional discomfort is the key to growth in everything you do in life. I discuss a bit more about my journey over the last few years and why I do what I do to help people become the best version of themselves that they can be. Hope you enjoy it and get some value and if you did you can follow me on Instagram @glen.souter for more no-BS advice and content....
Kane 'Sugar' Johnson - Way of the Peaceful Warrior.
June 19, 2023 23:00 - 1 hour - 55.8 MBNot everyone leaves an indelible mark on the sport of AFL however one such player is Kane Johnson, whose stellar career with both Adelaide and Richmond spanning 220 games exemplified determination, tenacity and skill. He was an integral part of the Adelaide Crow's back-to-back premierships in 97/98 before the age of 20. He then returned to Melbourne to lead the Richmond Tigers, a team he supported as a kid from 2005 to 2008. It was pretty apparent early on in his tenure as captain that K...
Compound Interest - Sam's Personal Development Journey
December 07, 2022 03:00 - 2 hours - 90.8 MBSam is the co-host of the "Dadfocals" Podcast where they exchange stories relating to being a Dad and promote the concept of men speaking out to one another if they are struggling. Sams's motto is "a problem shared is a problem halved" and talks openly and honestly about his experience recently during the traumatic birth of his son Otis as well as reflecting on his own personal development journey over the last decade. We discuss how Sam and I met on a men's retreat recently and how that ...
"Marathon not a Sprint" - How to think, grow and survive a high conflict separation.
October 12, 2022 06:00 - 1 hour - 82 MBIn this episode I chat to a bloke with a fairly extensive list of qualifications in Healthcare, Acute Emergency Nursing and conflict management just to name a few. Jeremy Limpens has worked in remote locations around Australia and the world dealing with a diverse range of populations and personalities including indigenous communities and has had his share of challenges along the way. But it was to be a relationship breakdown with his partner that would pose maybe his greatest challenge whe...
"The Wheelchair Boxer"
May 16, 2022 01:00 - 1 hour - 45.3 MBSeason 2 - Episode 1 In this episode we chat with Roy Davie, a self professed boxing tragic and lover of all sports. Yet his story will give you goosebumps, confined to a wheelchair at the age of 29 after a tragic set of circumstances, this bloke just didn't give up, even though at the time he wanted to. His story is one of inspiration and overcoming the mental and physical demons to be a role model for his family and his Community. "Never Give Up" is the theme of this episode by all those i...
The "Great Re-Set" - Simple not Easy
March 31, 2022 21:00 - 38 minutes - 26.3 MBEpisode 10- In this episode the host shares a simple not easy concept to focus on the here and now. Instead of reacting to what the universe throws at you, utilising the power of NOW and not attaching yourself to an outcome, we can harness the age old power to just be present. He also discusses how sometimes compassion for someone can be a great way to reset as well as using cold, heat, exercise and those around you to Re -Set. The power of the reset on a regular basis can sometimes be t...
Addiction and Trauma - How to "Break the Cycle"
March 18, 2022 00:00 - 1 hour - 66.4 MB"Vulnerability is not a Crime" and my guest in this episode certainly pulls no punches when he talks about his past history with drug addiction. Ryan Hassan is the co-Founder of the 'The Center for Healing' where he and his team have conducted thousands of sessions to help people suffering from Addiction, Trauma and Mental Health afflictions in a personalized, non-judgmental approach. After a marriage breakdown in 2014, financial problems and not having the tools to handle negative emotio...
The "Not So Bizarre Gazzard" Show
March 03, 2022 21:00 - 1 hour - 81.1 MB'Unlock the true POWER of the mind!' Humans utilize less than 10% of their minds. Through hypnotherapy you can 'unlock the power of your mind' and change your life. Rohan Gazzard is a clinical and stage hypnotist and has has practiced hypnotherapy in Australia for many years with amazing success. However this is not your typical chat with a bloke about hypnosis, Rohan's background is an athlete(AFL Tragic) turned professional comedian and MC after a very successful career in sales and the...
"Tuff Love Parenting" from the Rev
February 18, 2022 04:00 - 1 hour - 48.2 MBJohn McMahon AKA the "Rev" is a Youth Specialist, Coach and Motivational Speaker with over three decades of experience inspiring and informing Boys(and Girls) how to respect themselves and their family so that they can add value to the world and fulfil their dreams. The Rev is Clear, Precise and Brutally Honest when it comes to providing advice for parents and young people, his Tuff Love approach may not be for every parent in this Politically Correct day and age but the stats don't lie. ...
Be the Storm in 2022
December 31, 2021 01:00 - 38 minutes - 26.7 MBEpisode 6 - In this episode the host winds up 2021 by sharing his most important lessons and takeaways from the year. He dives into some recovery techniques to chill you out when shit hits the fan as well as some useful advice to catapult you into 2022. If 2021 was a shit show for you then don't worry because tough times don't last but tough people do. This episode will hopefully help you get tougher - mentally. physically and spiritually. Beyond the Struggle Podcast Website - https://www....
"Groundhog Day" - Back to Basics
December 17, 2021 05:00 - 29 minutes - 20 MBEpisode 5 - In this episode the host shares his personal experience when trauma revisits him for another shot at the title. This intimate account is raw and real and explains the strategies' he used this time around when his past struggles returned to haunt him. The power of knowing yourself, understanding your identity and being your own hero is discussed, as well how using stillness and your own wounds to heal. This is for anyone that has struggled through a difficult situation only to hav...
How to UNF%#K Yourself
November 26, 2021 13:00 - 1 hour - 52.6 MBEpisode 4 - In this episode we have a genuine honest chat with Mark Luxon from the "Coaches Collective" Mark is someone that just loves people and this really shines through during this heartfelt conversation about well just about everything. From starting out as a financial planner Mark fell into education and personal training and is now obsessed with optimizing peoples minds, business and relationships. We discuss the two types of people that survive a crisis and how to not only survive...
How to UNF%#K Yourself
November 26, 2021 13:00 - 1 hour - 52.6 MBEpisode 4 - In this episode we have a genuine honest chat with Mark Luxon from the "Coaches Collective" Mark is someone that just loves people and this really shines through during this heartfelt conversation about well just about everything. From starting out as a financial planner Mark fell into education and personal training and is now obsessed with optimizing peoples minds, business and relationships. We discuss the two types of people that survive a crisis and how to not only survive...
Fear and Freedom
November 21, 2021 06:00 - 24 minutes - 16.7 MBEpisode 3 - In this episode the host discusses the concept of Fear and why trying to avoid it can be detrimental to your survival. He talks about how harnessing the fear of the unknown on a daily basis can make you stronger and more confident to persevere through hard times. The ability to back yourself, to be courageous and to make the unpopular decisions are the concepts of this episode and are designed to give you back your life to live it on your terms no matter what comes your way. B...
MyndFit - Do the Mental Reps
November 13, 2021 13:00 - 52 minutes - 36 MBEpisode 2 - In this episode we talk to Nick Sutherland founder of 'MyndFit' a dedicated Mental Health Gym located on the beautiful Mornington Peninsula. We discuss among other things how during his time in the Army he always felt like he didn't quite fit in and how a serious injury changed his trajectory on life. Nick's unique approach as a mental health clinician is highly sought after and has travelled extensively to share his educational based approach to those that want to 'do the work...
The Only Way is Through - "Do The Work"
November 07, 2021 02:00 - 53 minutes - 36.9 MBEpisode One- In this episode the host will embark on his journey with you and outline some of the key strategies he used to pull himself out of the darkness and into the light. He talks about why getting comfortable being uncomfortable is important and how you can use this to build a framework around adopting a positive and confident mindset. He talks about the difference between 'Finding your Why" and 'Knowing your Why' and how this can help you in your daily struggles. He also talks abo...
The Only Way is Through - "Do The Work"
November 07, 2021 02:00 - 53 minutes - 36.9 MBEpisode One- In this episode the host will embark on his journey with you and outline some of the key strategies he used to pull himself out of the darkness and into the light. He talks about why getting comfortable being uncomfortable is important and how you can use this to build a framework around adopting a positive and confident mindset. He talks about the difference between 'Finding your Why" and 'Knowing your Why' and how this can help you in your daily struggles. He also talks abo...
Ground Zero- "My Why"
October 30, 2021 06:00 - 26 minutes - 18.4 MBEpisode Zero- This trailer will give you a taste of what this podcast is trying to achieve. What will you get from the show ? What will be the change in you as a result from listening to this show ? The host will inspire, educate, motivate and entertain you whilst attempting to help you on your own struggle through adversity. He goes beyond his own struggles as a police officer on the frontline battling his own demons on a daily basis whilst dealing with a debilitating family breakdown. Li...