Fear and Freedom
Beyond the Struggle
English - November 21, 2021 06:00 - 24 minutes - 16.7 MBSelf-Improvement Education Health & Fitness Mental Health struggle strength adversity mental health fitness relationships business parenting self improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: MyndFit - Do the Mental Reps
Next Episode: How to UNF%#K Yourself
Episode 3 - In this episode the host discusses the concept of Fear and why trying to avoid it can be detrimental to your survival.
He talks about how harnessing the fear of the unknown on a daily basis can make you stronger and more confident to persevere through hard times.
The ability to back yourself, to be courageous and to make the unpopular decisions are the concepts of this episode and are designed to give you back your life to live it on your terms no matter what comes your way.
Book Recommendations:
Feel the Fear and Do it Anyway - Susan Jeffers
Song Recommendation:
"Persevere" by Gang Of Youths
https://www.youtube.com/watch?v=V5N-c8SMbZU
Beyond the Struggle Podcast Website - https://www.beyondthestrugglepodcast.com.au/