Best Hour of Their Day | Podcast
747 episodes - English - Latest episode: 3 days ago - ★★★★★ - 293 ratingsHosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
Follow us on all socials!
BestHourofTheirDay.com Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
421. "I had no idea what owning a gym meant."
June 18, 2021 12:00 - 54 minutes - 50.3 MBWhat does it mean to be a box owner? How long have you been in the business yourself and are still figuring out what affiliate ownership is or means to you? That is where John Welz of CrossFit Ares was, too. Tune in to today's episode to learn from his story. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, whe...
420. Invest in Yourself
June 16, 2021 12:14 - 36 minutes - 33.3 MB"A lobster, when left high and dry among the rock, does not have the sense enough to work his way back to the sea, but waits for the sea to come to him. If it does not come, he remains where he is and dies, although the slightest effort would enable him to reach the waves, which are perhaps within a yard of him. The world is full of human lobsters; people stranded on the rocks of indecision and procrastination, who, instead of putting forth their own energies, are waiting for some grand bill...
419. Make Group Class Cool Again
June 14, 2021 12:10 - 38 minutes - 35.5 MBHolding a great group class is a rare skill to possess. Made possible only by unicorn coaches. Those coaches who practice virtuosity - doing the common uncommonly well. Is that you? After a year of isolation, it is time to make group classes cool again. Let's bring them back. Who is with us? So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart...
418. "Offer a premium service, and no one will mind paying a premium price."
June 11, 2021 13:51 - 1 hour - 57.3 MBRate increases are intimidating. We get it. But if you have confidence in the quality of the services you are offering, these rate increases will be received well. We promise. Christian and Kayla Genson, Owners of Modern Human CrossFit in Daytona Beach, FL, share their insight on this episode with how they successfully navigated rate increases, what it is like to own a business with your spouse, and the incredible importance of getting yourself a coach - especially if you are a coach and a ...
417. If you are a coach, you are a public speaker
June 09, 2021 12:00 - 48 minutes - 44.5 MBThe better you understand what you are speaking about, the better you will speak about it. As a coach, you need to hone your public speaking skills. There is no way around it. Tune in to episode 417 for our tips on developing this skill. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgea...
416. "Tools Not Rules": David Osorio | CrossFit South Brooklyn
June 07, 2021 12:00 - 1 hour - 58.8 MB"Tools not rules." There is not black and white in CrossFIt, just a whole lot of grey. In today's episode of the Best Hour of Their Day Podcast, Ackerman speaks with Founder of CrossFit South Brooklyn, David Osorio about the state of CrossFit before, during, and now as we enter the "after" of the pandemic, and best practices for affiliate owners. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more ab...
415. The Best Hour of Their Day is Likely the Most Exhausting of Yours
June 04, 2021 12:00 - 46 minutes - 42.7 MBThere is no denying when you've given it all you've got. In the 415th episode of the Best Hour of Their Day Podcast, we discuss how many hours a box owner should coach compared to his/her coaching staff. Let us know your thoughts by following us on Instagram and commenting on today's episode post. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Sma...
414. "We are profitable for the first time." | Eureka CrossFit's Journey through Affiliate U
June 02, 2021 12:55 - 47 minutes - 43.6 MB"We are profitable for the first time." In this special 414th episode of the Best Hour of Their Day Podcast, we have the chance to sit down with the owners of Eureka CrossFit in Eureka, Missouri - Brian and Shannon Bage - as they walk us through their journey to date as *almost* graduates of Affiliate University. They offer invaluable advice on how to navigate the transition from member to coach to owner, the importance of coaches development, and how they successfully run a business as a ...
413. The one thing that is most important for you to do is probably the thing you least want to do
May 28, 2021 12:44 - 44 minutes - 41.1 MBWhat is the difference between an urgent task and an important task? Do you know how to make that distinction? In episode 413 of the Best Hour of Their Day Podcast, we examine why box owners and coaches tend to get distracted by the "shiny objects" that keep us from true success. In learning how to navigate this, we outline some key steps to take to not be pulled in by all the "drunk monkeys" that get thrown your way. Write it down. Chunk it down. Triage. Stop. Look around. Make a decision...
412. If your daily programming is good enough, you should not have to train for Murph
May 26, 2021 13:11 - 46 minutes - 42.1 MBIf you have well-rounded programming, there should be no need to specifically train for Memorial Day Murph. In the 412th episode if the Best Hour of Their Day Podcast, we discuss what prep for Murph looks like, not just from a training perspective, but more importantly, from a coaching perspective how to make sure your athletes have the right mindset about correctly scaling this Hero WOD. The Rx mindset needs to be left at the door in order to achieve safety, efficacy, efficiency, (and fun...
411. "Great businesses are predicated on building great teams."
May 24, 2021 12:21 - 55 minutes - 50.6 MBYour number 1 priority should be to gain that next team member. The one who will give you back the time you need to actually grow your business, because you can delegate to them what you no longer need to do. Eliminate, automate, delegate. Before delegating, though, you need to be sure that you've eliminated every task that does not even need to be a part of your day or any of your other team member's days. Tune in to the 411th episode of the Best Hour of Their Day Podcast to hear our t...
410. Nicole Aucoin | HSN - “Working out is not an excuse to have s***ty food.”
May 21, 2021 12:00 - 1 hour - 62.3 MB“Your members will not prioritize nutrition if you don’t.” In this special episode of the Best Hour of Their Day Podcast, we give you a sneak peak into our Coaches Development Course. This program is expertly designed to help you become the best CrossFit coach you can be by focusing on the six criteria of an effective coach: teaching, seeing, correcting, demonstrating, group management, and presence and attitude. Follow this link to sign up today: courses.ownyoureating.com/courses/coachesdev...
409: Professionalizing is Bad for CrossFit
May 19, 2021 13:22 - 47 minutes - 43.7 MBWhat does the professionalization of CrossFit mean, what does it look like, why is it bad (or good) for the sport? Tune in to the 409th episode of the Best Hour of Their Day Podcast to hear our take on the subject. What are your thoughts? So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and WheelPay, checkout docspartan.com and wheelpay.com. At checkout, use the cod...
408. Zack Telandar | Coach, Jiu-Jitsuer, YouTuber
May 17, 2021 12:00 - 1 hour - 70.3 MB"No excuses, just improve." In the 408th episode of the Best Hour of Their Day Podcast, Ackerman sits down with Zack Telander for a can't miss discussion on coaching. Follow Zack on his YouTube channel to learn more: https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and WheelPay, checkout docspartan.com and whee...
407. Retention > Sales
May 14, 2021 12:00 - 37 minutes - 34 MBYour greatest sales tool is those 60-minutes. Sales are not your problem. Retention is your problem. Tune in to the 407th episode of the Best Hour of Their Day Podcast to learn more about why retention is paramount. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to g...
406. Stance and Grip
May 12, 2021 12:00 - 35 minutes - 32.4 MBCrossFit Seminar Flowmaster Todd Occhiuto is back on the show to talk all about the importance in adjusting the stance and grip of your athletes. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsor, Doc Spartan, check out docspartan.com at checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases. --- Support this podcast: https://podcasters.spotify.com/pod/show/besth...
405. Jersey Tony
May 10, 2021 14:00 - 1 hour - 60 MBWhat makes a CrossFit coach standout? Is it the L4 credential? Do they have to write a book? The answer is NO, they just have to give a sh*t. In this 405th episode, Ackerman sits down with Tony Pino, aka Jersey Tony to talk about what drives him to be the best coach he can be. Like so many others, this is just a part time gig, he has a wife, three kids, and full time job, yet finds time every day to improve as a coach. You should too! So you never miss an episode, subscribe on YouTube...
404. WheelWOD
May 07, 2021 14:00 - 1 hour - 67.7 MBIn this 404th Episode, we have four special guests: John Prescott, Kevin Ogar, Chris Stoutenberg, and Logan Aldridge. These four amazing dudes are joined by Ackerman and talking all about the adaptive community of CrossFit. In this episode you'll learn so much more about WheelWOD and the adaptive community, from welcoming and attracting new adaptive members to your box, to the state of Adaptive Competitions, and so much more. So you never miss an episode, subscribe on YouTube and on...
403. Exit Interviews
May 05, 2021 12:00 - 36 minutes - 33.1 MBLosing members sucks, we get it. For years, Ackerman took it super personally, it was one of the biggest lessons he learned in affiliate ownership. In this 403rd Episode, we discuss what you can do to prevent losing members in the first place but also how to best handle when someone decides it's time to go. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsor, Doc Spartan, check out ...
402. Communication with Members
May 03, 2021 12:00 - 34 minutes - 32 MBFor some reason affiliate owners feel as if they have to tell their members EVERYTHING. That's simply dumb from a business standpoint, wrong on many levels, and ultimately will add a tremendous amount of stress to your life. Today, Ackerman and Fern dive into what you should and shouldn't be communicating with your members. Spoiler alert..it's way less than you think. Make sure you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day...
401. Your On-ramp Sucks
April 30, 2021 12:00 - 41 minutes - 38.4 MBIf you have any desire to improve your affiliate, coaching, and retention, the 401st episode of the Best Hour of Their Day Podcast is for you. Today, Ackerman and Fern dive into why teaching the nine foundational movements in your On-ramp is not only dumb but scaring off potential members. Your on-ramp is not about making perfect movers, it's about welcoming them into your community. Make sure you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best H...
400: The Dave Castro
April 28, 2021 12:00 - 1 hour - 64.5 MBIt is episode 400 of the Best Hour of Their Day Podcast. 400 episodes. Can you believe it? Thanks to our incredible listeners for sticking with us for this long and helping to create an incredible community of people who "do that, but better." For this special 400th installment of our podcast, Ackerman sits down with none other than The Dave Castro. Rather than another conversation about the CrossFit Games, Castro and Ackerman dive deep into a discussion around both of their passions: coac...
399. Coach B, Burgener Strength | Coaches Development Course
April 26, 2021 12:00 - 1 hour - 55.2 MBIn this special 399th episode of the Best Hour of Their Day Podcast, we give you a sneak peak into our Coaches Development Course. This program is expertly designed to help you become the best CrossFit coach you can be by focusing on the six criteria of an effective coach: teaching, seeing, correcting, demonstrating, group management, and presence and attitude. Follow this link to sign up today: courses.ownyoureating.com/courses/coachesdevelopment In today's segment, you will get some insi...
398. Fixing your Mess of a Class
April 23, 2021 12:00 - 45 minutes - 41.7 MBIf you have any desire to progress as a coach, the 398th episode of the Best Hour of Their Day Podcast is for you. Today, Ackerman and Fern dive into how to write a an appropriate lesson plan within the confines of the programming you've been given, and how to break down and outline your class to the minute. As legendary coach Denise Thomas says, "the lesson plan timeline is key, because it gives you purpose." If you want to level up as a trainer yourself and learn from top notch CrossFit ...
397. The Value of the SDLHP + MBC
April 21, 2021 12:00 - 43 minutes - 39.8 MBAre you someone who questions the value of the sumo deadlift high pull and medicine ball clean as two of the 9 foundational movements? Do you think they should be removed from the Level 1? You are not alone...but you are also wrong. Just kidding...sort of. In the 397th episode of the Best Hour of Their Day Podcast, Ackerman and Fern dive into a discussion around this hot topic and dissect the importance of each of these movements. If you disagree with us, we'd love nothing more than to ha...
396. Pregnancy and CrossFit
April 19, 2021 12:00 - 1 hour - 65.5 MBIn the 396th episode of the Best Hour of Their Day Podcast, Michelle Johnson, Kristen Egan, and Alberta Caponera - 3 incredible women in the CrossFit space - talk with Ackerman about pregnancy in our sport. The discussion includes: how to coach athletes who are pregnant, best practices for an athlete who is pregnant (drawing on Nicole Christensen's article in the CrossFit Journal: https://journal.crossfit.com/article/cfj-pregnancy-a-practical-guide-for-scaling), and much more. So you never ...
395. Respect Longevity: An interview with Dave Hippensteel
April 16, 2021 14:11 - 55 minutes - 51 MB“Respect longevity." Workout hard but maintain balance. As you get older, respect the fact that you can't keep beating your body up the way you used to. But that does not mean you will sop thriving. In the 395th episode of the Best Hour of Their Day Podcast, Ackerman sits down with 4x 60+ Fittest Man on Earth and practicing Dentist, Dave Hippensteel. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn mo...
394. Raising Rates
April 14, 2021 12:00 - 54 minutes - 50.6 MBIn the 394th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss the best way to approach raising rates in your box. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases. -...
393. Motivating Coaches
April 12, 2021 12:00 - 40 minutes - 36.9 MBAs a box owner, you need to incentivize your coaches to level up. As a coach, you need to seek opportunities to level up and ask your box owner for help. It is a two way street. Tune in to the 393rd episode of the Best Hour of Their Day Podcast to hear Ackerman and Fern discuss this topic in detail. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, ...
392. Stop Worrying About the Box Down the Road
April 09, 2021 12:00 - 32 minutes - 29.5 MBIn the 392nd episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss something that really bothers them...comparing yourself to others. Comparison is the thief of joy. Focus only on what you can control. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to...
391. Stop Having a Scarcity Mindset
April 07, 2021 11:00 - 37 minutes - 34.5 MBStop with the scarcity mindset. As a box owner and as a coach. It is time we flip our thought process from "what is in it for me" to "what is in it for us." Tune in to episode 391 of the Best Hour Podcast to hear Ackerman and Fern discuss this hot topic. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At...
390. Emotional Intelligence leads to Emotional Agility: Dawn Fletcher | Driven Mind
April 05, 2021 12:00 - 58 minutes - 53.6 MB"Emotional intelligence leads to emotional agility." In the 390th episode of the Best Hour of Their Day Podcast, Dawn Fletcher of Driven Mind Training comes back on the show to discuss mindset training and the importance of emotional intelligence. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At che...
389: Fun, Safety, Efficacy, Efficiency
April 02, 2021 16:31 - 43 minutes - 39.5 MBIn the 389th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss what it would look like if Home Office added "FUN" to the Safety, Efficacy, and Efficiency Lecture at the Level 1 Seminar. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off...
388. Dale King | Doc Spartan
March 31, 2021 12:00 - 50 minutes - 46.4 MBIn the 388th episode of the Best Hour of Their Day Podcast, Ackerman sits down with the Founder of Doc Spartan, Dale King, a company we are proud to be sponsored. Head on over to docspartan.com and at checkout, use the code BESTHOUR to get 15% off all your DocSpartan purchases So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan...
387. Ryan Wheeler of Classified Fit | The Impact of Affiliate U
March 29, 2021 12:00 - 1 hour - 58.5 MBIn the 387th episode of the Best Hour of Their Day Podcast, Ackerman sits down with Owner and Head Coach at Classified Fit, Ryan Wheeler. As one of the first students of Affiliate University, Ryan gives us his own take on how the program has impacted him to date. To learn more about Affiliate U, check out https://besthouroftheirday.com/affiliate-university/. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want t...
386. Working on vs. Working in your Box
March 26, 2021 12:10 - 49 minutes - 45.7 MBIf you can't sell your box, it is not a real business. Whether you want to sell it or not is irrelevant. If you can't sell it, it is not a business. Tune in to episode 386 of the Best Hour Podcast to listen to Fern and Ackerman discuss the difference between working on vs. in your box. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out d...
385: It is not OK to breakeven
March 24, 2021 12:00 - 48 minutes - 44.8 MBIn the 385th episode of the Best Hour of Their Day Podcast, Ackerman and Fern tell you exactly why it is simply not OK to breakeven. It is time to start valuing the product you offer and to start valuing yourself. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get ...
384. Chris Hinshaw | Aerobic Capacity | Coaches Development
March 22, 2021 12:00 - 1 hour - 56.8 MBIn this special 384th episode of the Best Hour of Their Day Podcast, we give you a sneak peak into our Coaches Development Course. This program is expertly designed to help you become the best CrossFit coach you can be by focusing on the six criteria of an effective coach: teaching, seeing, correcting, demonstrating, group management, and presence and attitude. Follow this link to sign up today: courses.ownyoureating.com/courses/coachesdevelopment. So you never miss an episode, subscribe on...
383. Affairs in the Box
March 19, 2021 12:00 - 41 minutes - 37.9 MBIn the 383rd episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about how to handle "affairs" in your box. #scandal 😬 So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases. --...
382. Is Fraser Really CrossFit's Best Ambassador? | A Discussion with Danny Soul of CrossFit Soul
March 17, 2021 12:00 - 1 hour - 56.6 MB“When you care about something, you are bound to get upset about it.” In the 382nd episode of the Best Hour of Their Day Podcast, Ackerman sits down with Danny Soul for a conversation about whether or not Fraser is a good ambassador for CrossFit (referencing his recent appearance on The Joe Rogan Experience), and why some people might night ever stop complaining about Open workouts. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of The...
381. Progressions for the OLY Lifts
March 15, 2021 12:00 - 35 minutes - 32.7 MBIn the 381st episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss the importance of having a progression. There is always a fault present that you can coach an athlete through...but they only way you will be able to see that fault is if you know where and what to look for in the progression. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx S...
380. What the f*** are you waiting for?
March 12, 2021 13:00 - 1 hour - 66 MBIt is time to invest in yourself: get a coach. Stop waiting. Coaches need coaches. Box Owners need coaches. Tune in to episode 380 of the Best Hour of Their Day Podcast to learn more about Fern's personal journey to date and why your Best Hour team knows that there is no reason for you to wait any longer. DM us about Affiliate U. It is time. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about...
379. Showing up Prepared
March 10, 2021 13:00 - 39 minutes - 36.4 MBIn the 379th episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about the necessity of showing up prepared to every class you coach. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear...
378. Imposter Syndrome
March 08, 2021 13:00 - 54 minutes - 49.6 MBIn the 378th episode of the Best Hour of Their Day Podcast, Ackerman and Fern dive into a topic that all of us struggle with: imposter syndrome. Tune in to learn how they handle feeling like they are not qualified for the job at hand. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the co...
377. Three Easy Steps to Improve your Group Management
March 05, 2021 13:00 - 41 minutes - 38.3 MBIn the 377th episode of the Best Hour of Their Day Podcast, Ackerman and Fern share three easy steps to improving your group management. Want to know what these steps are? Tune in to find out! So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSparta...
376. The New Girls
March 03, 2021 13:00 - 59 minutes - 54.7 MBIn the 376th episode of the Best Hour of Their Day Podcast, Ackerman and Fern talk about the new girl workouts just released by Home Office. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases....
375. CrossFit's New On-Ramp Process
March 01, 2021 13:00 - 37 minutes - 34.4 MBIn the 375th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss CrossFit's new on-ramp process. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases. --- Support this pod...
374. How to Build Community
February 26, 2021 13:00 - 38 minutes - 35.1 MBIn the 374th episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss a topic that has been hotly debated over the last few months and outline how to build your box community. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan p...
373. Angelo Sisco | Alpha Hippie
February 24, 2021 13:00 - 1 hour - 61 MBIn the 373rd episode of the Best Hour of Their Day Podcast, Fern sits down with Founder of Alpha Hippie, Angelo Sisco. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases, and 10% off all Rx Smart Gear purchases. --- Support this po...
372. WheelPay
February 22, 2021 13:00 - 58 minutes - 53.3 MBIn the 372nd episode of the Best Hour of Their Day Podcast, Fern sits down with the Founders of WheelPay and takes a deep dive into one of the biggest pain points for affiliate owners: merchant fees. To learn more about Wheelpay, check out: www.wheelpay.com. So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan and Rx Smart Gear, check out docspartan.com & rxsmartgear.com...