381. Progressions for the OLY Lifts

Best Hour of Their Day | Podcast

English - March 15, 2021 12:00 - 35 minutes - 32.7 MB - ★★★★★ - 293 ratings
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In the 381st episode of the Best Hour of Their Day Podcast, Ackerman and Fern discuss the importance of having a progression. There is always a fault present that you can coach an athlete through...but they only way you will be able to see that fault is if you know where and what to look for in the progression.

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