Bonus Episode Moved from Other Podcast: The Power of Using the Mind-Body Connection to Support You During Postpartum

The Postpartum Happiness Podcast- Support for Moms in Their First Years

English - April 26, 2021 04:00 - 28 minutes - 19.6 MB
Self-Improvement Education Health & Fitness Mental Health mom support motherhood stress & anxiety baby tips self-care new moms postpartum pregnancy what to expect fourth trimester Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Bonus Episode Moved From Other Podcast: Three things to help you through the sturggles of postpartum

Next Episode: Wellness Wednesday: Honoring Your Own Unique Journey to Reduce Stress & Anxiety

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The mind and body are more connected than we realize. When you are in tune with this connection you gain the power to shift your mindset, release and heal emotions, connect with your intuition, and even check in with what your body needs. Postpartum is a time that there can be a lot of struggle and a whole lot of disconnect within yourself. This episode is going to give you some things you need to help support you to regain your power and connect back with yourself. Happy Listening!

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