Bonus Episode Moved From Other Podcast: Three things to help you through the sturggles of postpartum

The Postpartum Happiness Podcast- Support for Moms in Their First Years

English - April 23, 2021 04:00 - 14 minutes - 10.2 MB
Self-Improvement Education Health & Fitness Mental Health mom support motherhood stress & anxiety baby tips self-care new moms postpartum pregnancy what to expect fourth trimester Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

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The whole first year of having a child is filled with a roller coaster of ups and downs. And when the downs happen, they can feel REALLY overwhelming. In this episode, I discuss three things you can start implementing now, that will help you when things get stressful, overwhelming, or tough. Happy Listening!

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