Wellness Wednesday: Honoring Your Own Unique Journey to Reduce Stress & Anxiety

Questions or comments? Send me a Text Message

Hello Beautiful Momma! I've been diving into mental and emotional struggles of motherhood and in this episode I'm talking about how we are each experiencing life in our own "seasons". This is so valuable when it comes to creating health, happiness, and fulfillment as we reduce the mental and emotional strain we go through daily. So buckle up as we jump into this episode...happy listening!

Topics this episode:
- My personal weekly update
- What a "season" can look like for you
- How to use your seasons for your your health and happiness
- Tuning into your body

Book an Emotional Healing Session and/or join my Postnatal Education Workshop that’s coming up on May 10th & 11th!  DM me on Instagram for inquiries and bookings.

If you loved this episode, please share it with a fellow momma that would love it too! Don't forget to hit that subscribe button...and thank you so much for listening!

Connect with me:
Instagram:@msreneseyvette
Clubhouse: @reneseyvette
Clubhouse Club: Abundantly Empowered Mommas Club
Facebook: Renese Yvette

I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.

CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- HEALTH, WELLNESS, & SELF DEVELOPMENT ) HERE:

ON APPLE PODCAST
ON SPOTIFY

Connect with me:

Website: reneseyvette
Instagram: @msreneseyvette
Tik Tok: @renese_yvette
Facebook: Renese Yvette