The first year after you have a child can be absolutely amazing and at the same time an be a bit confusing, overwhelming, and filled with question after question after question for you as the Momma. The one thing no one really talks about is that the first year you have your child is focused mostly on the baby but it should also be focused on you and your needs too.

In this episode you will learn what to expect from this podcast, the topics I will be covering, and you will hear all about my own personal postpartum journey so you can get to know me a little better. So sit back and relax ( if you can) and let's jump in...happy listening!

Topics this episode:
- What is postpartum and the fourth trimester
-What this podcast is all about
- My personal postpartum story and a bit about me

Connect with me:
Instagram: @msreneseyvette
Clubhouse: @reneseyvette
Clubhouse Club: The Abundantly Empowered Mommas Club
Facebook: Renese Yvette