30/30 Health Podcast
131 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 50 ratingsWelcome to the 30/30 Health Podcast, lets explore the new frontiers in complementary evidence based medicine!
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Episodes
Episode #79 - An Interview with Dr. Mariza Snyder
September 19, 2018 16:21 - 59 minutes - 47.4 MBMariza Snyder, D.C., is a passionate functional wellness practitioner and public speaker committed to inspiring people to live a healthy and abundant life. She graduated cum laude from Life Chiropractic College West in 2008. She has a background in biochemistry and certifications in nutrition and aromatherapy. For the past eight years, Mariza has educated people across the nation with her expertise in holistic medicine and nutrition. She serves as an educator on topics relating to women's ...
Episode #78 - An Interview with Alison M. Moore
September 09, 2018 02:34 - 55 minutes - 44.7 MBAlison M. Moore is a conceptual historian of medicine and health at Western Sydney University. She is author of several books and many journal articles about the history of sexuality. She is now working on 2 new research projects, one on the history of digestive health, and the other on the history of sexual ageing. She is also a masters competitive weightlifter, a sauna addict and mountain hiker, and a follower of ancestral health self-practices.
Episode #77 - An Interview with Melissa Gallico
August 31, 2018 21:55 - 46 minutes - 37.1 MBMelissa Gallico is the author of The Hidden Cause of Acne: How Toxic Water is Affecting Your Health and What You Can Do About It and F Is for Fluoride: A Feasible Fairytale for Freethinkers 15 and Up. She is a former military intelligence officer, Fulbright scholar, and intelligence specialist at the Federal Bureau of Investigation, and has instructed classes for FBI analysts at Quantico. She graduated with honors from Georgetown University and holds a master’s degree from the University of ...
Episode #76 - An Interview with Scott Jeffrey
August 24, 2018 22:46 - 47 minutes - 38.1 MBFor over two decades, Scott has been helping high-performing entrepreneurs, CEOs, best-selling authors, and thought leaders access their superhuman potential. He accomplishes this by integrating principles, insights, and methods from Jungian psychology, Taoist philosophy, humanistic psychology, qigong, alchemy, transpersonal studies, emotional intelligence training, and other modalities to help leaders scale their businesses without burning out.
Episode #75 - An Interview with Kylene Terhune The Tiny Fit Diva
August 18, 2018 01:05 - 54 minutes - 43.9 MBKylene is a personal trainer, functional diagnostic nutrition practitioner, and certified autoimmune protocol coach. She left her masters degree in opera to begin the journey of attaining optimum health for herself. In the process she discovered a passion for helping others and an enjoyment of research and learning.
Episode #74 - An Interview with Laila Ali
August 11, 2018 14:23 - 1 hour - 51.3 MBLaila Ali is a world-class athlete, fitness & wellness expert, TV host, cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two. The youngest daughter of late beloved global icon and humanitarian, Muhammad Ali, she is a two-time hall of famer and four-time undefeated boxing world champion, whose stellar record includes 24 wins (21 of which were “knockouts”) and zero losses. Laila is heralded as the most successful female in the history of women’s boxing. In 2012 when ...
Episode #73 - An Interview with Erin Sanderson "Fit Rocker Chick"
August 05, 2018 03:56 - 48 minutes - 39.2 MBErin Mullins Sanderson, aka: “Fit Rocker Chick”, is an internationally recognized thyroid health advocate, certified health coach and trainer, personal style influencer, and skilled musician.
Episode #72 - An Interview with Dr. Matthew Strandridge "The Ketodontist"
July 26, 2018 17:37 - 53 minutes - 42.7 MBDr. Matthew Standridge is a practicing dentist in Yates Center, KS. He since graduating dental school he went on to earn his Fellowship in the Academy of General Dentistry. He is also a clinical instructor for Gerety Orthodontic Seminars, an orthodontic teaching program that focuses on non-extraction principles and is geared toward general and pediatric dentists.
Episode #71 - An Interview with James Maskell
July 13, 2018 18:02James Maskell is the creator of Functional Forum, the world’s largest integrative medicine conference. He lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. He serves on the faculty of George Washington University’s Metabolic Medicine Institute.
Episode #71 - An Interview with James Maskell
July 13, 2018 18:02James Maskell is the creator of Functional Forum, the world’s largest integrative medicine conference. He lectures internationally, and has been featured on TEDMED, Huffpost Live, TEDx and more, and is a contributor to Huffington Post, KevinMD, thedoctorblog and MindBodyGreen. He serves on the faculty of George Washington University’s Metabolic Medicine Institute.
Episode #70 - An Interview with Dr. Harry Adelson
July 07, 2018 04:23 - 33 minutes - 27.1 MBHarry Adelson, N.D. has performed over 4,000 bone marrow and adipose-derived adult stem cell procedures since 2010, placing him among those most experienced in the world with use of autologous stem cells for the treatment of musculoskeletal pain conditions. He is the founder of Docere Clinics and practices in Park City, Utah.
Episode #69 - An Interview with Billy Mitchell & Dr. Mitch Hopkins
June 26, 2018 03:48 - 1 hour - 51.3 MBIn today's interview I discuss the current state of the science of brain health and near infrared light!
Episode #68 - An Interview with Darryl Edwards
June 16, 2018 01:10 - 1 hour - 50.8 MBAs the founder of the PRIMAL PLAY methodology, Darryl Edwards makes activity fun, effective and engaging while getting individuals healthier, fitter and stronger in the process. He specializes in working with children from 4 to 94 - fitness for those who hate to exercise - as well as for those who love it but relish a new challenge.
Episode #67 - An Interview with Dr. Paul Anderson ND
June 10, 2018 00:48 - 1 hour - 49.7 MBMy guest today is Dr. Paul Anderson. Dr. Anderson is a recognized authority in the field of integrative cancer research and the treatment of chronic diseases, genomic conditions, and auto-immune and infectious disorders. As a naturopath, Dr. Anderson began his career as a family practitioner in Canby and Salem, Oregon. For many years he has trained students and clinicians at a number of naturopathic medical schools and other higher education institutions, with a specialization in intra...
Episode #66 - An Interview with Allison Wojtowecz
June 01, 2018 22:50 - 59 minutes - 47.7 MBHello Everyone! Allison is the CEO of Flabs to Fitness a company she founded just before graduating from The University of Texas at Austin. Allison has a BS in Kinesiology, and is personal training certified. She also has nutrition coaching certifications through Precision Nutrtition. She also has a BA in Theatre & Dance, in addition to acting and performing standup comedy around Austin, her company offers online fitness & nutrition coaching, as well as social media!
Episode #65 - An Interview with Zach Moran & Jorge Aragon Sierra
May 26, 2018 04:02 - 49 minutes - 39.9 MBHello everyone! Super excited for the show today, if you want to learn about how to become an elite athlete while balancing your professional life, this show is for you!
Episode #64 - An Interview with Angie Alt
May 17, 2018 18:14 - 49 minutes - 40 MBANGIE ALT, NTC, CHC, is a Nutritional Therapy Consultant, Certified Health Coach and author of The Alternative Autoimmune Cookbook and co-author of The Autoimmune Wellness Handbook. She is the creator of SAD to AIP in SIX, an online coaching program that has helped thousands of people on the path to wellness, teaching them how to transition their diets and lifestyle over a six-week period.
Episode #63 - An Interview with Jason Prall about his Film "The Human Longevity Project"
May 08, 2018 05:25 - 1 hour - 61.2 MBJason Prall is a Longevity and Optimal Health Practitioner who works with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues. As a nationally-recognized speaker, and host of the “You, Optimized” Radio show, he’s been able to share his unique and innovative approach with a global audience. His newest endeavor is The Human Longevity Project. Filmed over 2 years and in over 50 locations, the documentary series seeks to u...
Episode #62 - Listener Questions: Type 2 Diabetes & Reducing Thyroid Antibodies
April 26, 2018 16:06 - 56 minutes - 45.2 MBGet ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss a day at the office, what is type 2 diabetes and how to lower thyroid antibodies! Join me and my cohost Adam Sadowski on this super fun episode.
Episode #61 - An Interview with Dr. Sandra Kahn & Professor Paul Ehrlich
April 20, 2018 19:11 - 59 minutes - 47.6 MBMy guests today are Dr. Sandra Kahn and Professor Paul Ehrlich. Dr Kahn is a graduate from the University of Mexico and the University of the Pacific in San Francisco CA. She has 25 years of clinical experience in orthodontics and has been part of several craniofacial anomalies teams. She has done graduate work in the area of physical anthropology at the University of California in Berkeley and recently retired from traditional orthodontics to focus on Airway Centric orthodontics and pedi...
Episode #60 - An Interview with Alexandra Jamieson
April 14, 2018 00:48 - 44 minutes - 36 MBAs the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives–by honoring their cravings and kicking body shame to the curb.
Episode #59 - An Interview with Coach Michael Bann
April 05, 2018 06:51 - 44 minutes - 35.3 MBMichael Bann is head coach at OPEX Fitness in Scottsdale, Arizona. Michael is currently finishing a graduate degree in kinesiology at Arizona State University. Aside from his academic education, he’s traveled the world, seeking a deeper understanding of the human body. He recognized that no matter what new information was presented, there were underlying principles that could be applied across all populations. Michael is not only inspired to coach his clients, but to educate other coaches as...
Episode #58 - An Interview with Dr. Tyna Moore, ND, DC (Part 2)
March 29, 2018 05:26 - 40 minutes - 32.4 MBwww.3030health.com Today’s show is a little different, instead of pre-recording a podcast I interviewed my friend Dr. Tyna Moore about her new book: Pain-Free & Strong: The Secrets to Regaining Vitality, Improving Mobility and Restoring Energy as a Facebook Live! We had a great time doing this live interview and we answer questions from the feed. If you like this format, go to my website and leave me a comment! Finally, I have some great news! I was selected to present at PFX for the s...
Episode #57 - An Interview with Melanie Dorion and Rob Abbot about Pentad Health
March 21, 2018 05:33 - 1 hour - 54.7 MBSuper excited about the show with my friends! Integrative Nurse Practitioner Melanie Dorion and Dr. Robert Abbot about their functional medicine training platform Pentad Integrative Health. They recently released their first module on digestive health and we give a nice overview about the way they plan to train future practitioners. They are kindly offering a scholarship open to Naturopathic Students to get their first module for free! So, if you are an ND student stick around until the en...
Episode #56 - Listener Questions: All-nighters, Keto & Fructose
March 13, 2018 18:54 - 1 hour - 51.8 MBGet ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss how to approach shift work, are Keto diets good? and Is Fructose the devil? Join me and my cohost Adam Sadowski on this super fun episode
Episode #55 - An Interview with David Korsunsky
March 05, 2018 22:11 - 49 minutes - 39.8 MBDavid is the founder of Heads Up Health - a website dedicated to empowering individuals to take control of their health by using data to guide their progress. Dave received his B.Sc. in mathematics from The University of Winnipeg and his MBA from Northeastern University in Boston. He built his career in tech at VMware in Palo Alto, CA where he managed global technology partnerships and was recognized as one of the top leaders across the 20,000+ person company. During his time at VMware, Dave...
Episode #54 - An Interview with Ari Whitten: A Discussion about Adrenal Fatigue
February 23, 2018 04:57 - 52 minutes - 41.8 MBHello everyone my guest today is my friend Ari Whitten! Ari Whitten is the #1 bestselling author of the cutting-edge book, Forever Fat Loss. He is a fat loss and nutrition expert who has been running a nutrition counseling and personal training business for over a decade. Ari has a Bachelor’s of Science from San Diego State University in Kinesiology with a specialization in fitness, nutrition, and health. He holds two advanced certifications from the National Academy of Sports Medicine and...
Episode #53 - An Interview with Ben Lynch, ND
February 16, 2018 22:14 - 59 minutes - 47.6 MBDr Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. You may learn more about Dr Lynch and his work at www.drbenlynch.com.
Episode #52 - An Interview with Chris Masterjohn PhD (the return of #CMJ)
February 08, 2018 19:34 - 57 minutes - 45.7 MBFor his second 30/30 Health interview, #CMJ shares his knowledge and describes the process for creating his new E-book Testing Nutritional Status: The Ultimate Cheat Sheet You can get a $5 discount on the book by using the coupon "3030strong" I hope you enjoy the show!
Episode #51 - An Interview with Michelle Norris
February 04, 2018 16:08 - 55 minutes - 44.6 MBMichelle is a former corporate warrior, trained chef and multi-potentialite whose personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world tackles health, wellness and prosperity. She soon became one of Paleo’s most outspoken evangelists, then co-founded and is now CEO of Paleo f(x)™, the largest Paleo event in the world. She’s a passionate speaker, motivator and guiding light to those seeking deliverance from a broken healthcare ...
Episode #50 - Listener Questions: Botanicals, Gastric Bypass Surgery and Sleep
January 28, 2018 20:37 - 1 hour - 55.9 MBAnother Q&A show where we continue to dig deep into commonly asked questions
Episode #49 - An Interview with Cory Ostroot, ND
January 18, 2018 00:03 - 51 minutes - 41.5 MBMy guest today is dr. Cory Ostroot, ND is an expert in physical, mental, and emotional pain. He focuses on what is holding his patients back from living a completely fulfilled life, giving them the tools necessary to access it. Diagnosed with an autoimmune disease and plagued by pain he made a commitment to heal himself so that he can heal others. After spending 4 years at an accredited Naturopathic Medical School, he healed himself, then built a successful practice in Scottsdale. He has...
Episode #48 - Listener Questions: Metal Toxicity and Chelation, Exercise vs. Movement and Treatments for Chronic Pain
December 30, 2017 23:20 - 1 hour - 69.4 MBGet ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss Toxic Metal Burden, its effects on health and strategies for their elimination. We also talk about physical activity and how it is integral for good health and we dive dee[ Join me and my cohost Adam Sadowski on this super fun episode
Episode #47 - An Interview with Mickey Trescott, NTP
December 22, 2017 21:46 - 1 hour - 52.1 MBMICKEY TRESCOTT, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is the author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook and co-author of The Autoimmune Wellness Handbook, an award-winning, whole lifestyle approach to healing with autoimmune disease. She is also the creator of the video-based cooking program, AIP Batch Cook.
Episode #46 - An Interview with Dan Pardi
December 14, 2017 19:34 - 38 minutes - 31 MBDan's life's work centers on how to help people live healthfully. He is the CEO of humanOS.me which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice.
Episode #45 - An Interview with Dr. Nasha Winters ND
December 09, 2017 06:32 - 1 hour - 59.8 MBHello everyone! Today’s episode is about cancer. you probably know someone are someone or know of someone that is currently fighting against this disease. Dr. Nasha Winters, is the best selling author, lecturer, and the primary consultant of Optimal TerrainTM. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative ...
Episode #44 - Listener Questions: Paleo snacks, Supplements and Thyroid Disease
December 01, 2017 16:39 - 1 hour - 57 MBToday's show is a bit different. I receive many questions from my listeners and we are doing a Q&A show! Join me and my cohost Adam Sadowski on this super fun change of format.
Episode #43 - An Interview with Keith and Kleat Norris
November 24, 2017 00:43 - 1 hour - 68.1 MBHello everyone, my guests today are Keith Norris founder of Theory 2 practice, and PaleoFx and His son Kleat. Kleat is currently documenting his recovery from addiction using Paleo Principles. He has found a ton of success, but it has not been all easy. We had a fascinating conversation and I’m looking forward to follow his progress while he creates his own Hero’s journey.
Episode #42 - An Interview with Dr. Mike T. Nelson
November 17, 2017 00:54 - 1 hour - 63.7 MBDr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines...
Episode #41 - An Interview with Dr. Grace Lui
November 09, 2017 19:22 - 50 minutes - 40.4 MBDr. Grace Lui's expertise is in the pharmaceutical world, she explore the various scientific, nutritional, and pharmacological ins and outs of optimal health. Her training includes 4 years in plant biology, bachelor in nutritional science and food science, doctorate in pharmacy, and Crossfit Nutrition Certified by Robb Wolf (and Nicki Violetti).
Episode #40 - An Interview discussing the Future of Naturopathic Medicine
November 02, 2017 04:17 - 1 hour - 65.8 MBFor episode 40 of the show, I wanted to do a little different. I wanted to be interviewed along with three of my friends from Naturopathic Medical School about the future of medicine. We are all recent grads, and in this show we share our experiences from the program and a little bit of insight into how we plan to change the world.
Episode #39 - An Interview with Tyler Cartwright from Ketogains
October 26, 2017 14:17 - 1 hour - 95.7 MBHello everyone my guest today is Tyler Cartwright from Ketogains! At his heaviest he weighed in at 505 lbs, and set out on a journey of self-discovery and leveraged his love of learning with his backgound in science to arrive at a ketogenic diet as a tool for his weight loss.
Episode #38 - An Interview with Shawna Curry, RN
October 19, 2017 15:08 - 1 hour - 50.8 MBHello everyone my guest today is Shawna Curry RN Shawna has made her mark in the health and wellness space as an Amazon best-selling author, public speaker, and with her personalized health coaching. Her company, Your Lifestyle Strategy, has been dedicated to total-health solutions and all of the aspects of healthy living including fitness, sleep, nutrition, self-help and overall lifestyle strategies. As always, thank you so much for your continued support! If you haven’t, I would enc...
Episode #37 - An Interview with Christina Prieto L.Ac
October 12, 2017 15:39 - 1 hour - 51.2 MBChristina is a Board Certified and Licensed Acupuncturist and founder of Harmony Wellness Center in Maitland, Florida. She studied at the Florida College of Integrative Medicine, and in 2005 graduated Cum Laude with a Bachelor’s Degree of Science in Natural Health Studies and a Master’s of Science in Oriental Medicine. Christina received specialized training in acupuncture, Chinese and Western herbs and along the way, she completed an internship in China at the Yantai Traditional Chinese M...
Episode #36 - An Interview with Anthony Balduzzi, NMD
October 04, 2017 21:27 - 45 minutes - 36.1 MBMy guest today is Dr. Anthony Balduzzi Dr Anthony Balduzzi is high-performance, weight loss and muscle-building expert. He earned his BA from the University of Pennsylvania and his Doctorate in Naturopathic Medicine at the Southwest College of Naturopathic Medicine.
Episode #35 - An Interview with Robin Miller, MD
September 28, 2017 04:47 - 44 minutes - 36 MBDr. Miller has gathered the knowledge, insights and anecdotes offered in this book over the course of 33 years of treating patients using the principles of integrative medicine. Board certified in Internal Medicine, she trained with Andrew Weil as an Integrative Medicine Fellow at University of Arizona. She is currently Medical Director of Triune Integrative Medicine, a highly innovative integrative medicine clinic in Medford, Oregon.
Episode #34 - An Interview with Kendall Kendrick NPT
September 20, 2017 16:32 - 1 hour - 70.9 MBKendall Kendrick is a motivational speaker and Nutritional Therapy Practitioner who specializes in ancestral connection, through stress management, nutrition, lifestyle, mindfulness, and empowerment. She is also the co-founder of Evolved Recovery, A Holistic Approach to Sobriety.
Episode #33 - An Interview with Don Matesz L.Ac
September 12, 2017 23:56 - 1 hour - 51.1 MBMy guest today is Don Matesz, Don has been on a lifelong quest since the age of 13 to realize his full physical, mental, and spiritual potential. Along the way, he has conducted long self-experiments with both animal and plant based diets, including both strictly carnivorous and strictly plant-based diets. Don maintains an Oriental medicine practice in Scottsdale, Arizona Barefoot Acupuncture Clinic. He also has a website dedicated to helping people realize their full potential www.fullr...
Episode #32 - An Interview with Craig Preisendorf and Tara Garrison
September 06, 2017 23:17 - 50 minutes - 40.3 MBThe couple is known in the websphere as “The Superhero Makers”, they are a biohacking couple with an emphasis in the Ketogenic diet and strength training. Craig has put numerous MMA fighters, powerlifters and professional athletes into ketosis with phenomenal performance results.
Episode #31 - An Interview with Chef Lance Roll
August 29, 2017 21:06 - 1 hour - 55.7 MBChef Lance Roll has been professionally cooking for 25 years. He became a Certified Executive Chef through the The American Culinary Federation in 2005. He was also a Professional Chef Instructor at San Diego Culinary Institute, where he was dubbed “The Flavor Chef”.