Podcast Notes Playlist: Latest Episodes Podcast Episodes featuring Tim Ferriss

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Tim Ferriss Show: #421: Dr. Jane Goodall — The Legend, The Lessons, The Hope

Podcast Notes Playlist: Latest Episodes - April 22, 2020 02:11 - 1 hour ★★★★ - 72 ratings
Podcast Notes Key Takeaways “There’s the making of a little scientist: curiosity, asking questions, not getting the right answers, deciding to find out for yourself, making a mistake, not giving up and learning patience” – Jane Goodall Chimps are a lot like humans, they have the abili...

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Tim Ferriss Show: #420: Books I've Loved — Matt Mullenweg

Podcast Notes Playlist: Latest Episodes - April 15, 2020 11:55 - 25 minutes ★★★★ - 72 ratings
Podcast Notes Key Takeaways https://bookshop.org/a/3029/9781481424363 Matt’s two favorite authors are: Yuval Noah Harari  Best known forSapiens Nassim Nicholas Taleb  Best known forThe Black Swan Fiction books: The Paper Menagerie by Ken Liu Sum: Forty Tales from the Afterlivesb...

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Tim Ferriss Show: #419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Time

Podcast Notes Playlist: Latest Episodes - April 13, 2020 10:30 - 1 hour ★★★★ - 72 ratings
Podcast Notes Key Takeaways Tim Ferriss has been using his fear setting exercise for worse-case scenarios during the pandemic He writes out all of the worst things that could happen and then looks for ways to decrease the chances of them happening and decrease the damage if they do ha...

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Tim Ferriss Show: #418: Esther Perel — Tactics for Relationships in Quarantine

Podcast Notes Playlist: Latest Episodes - April 09, 2020 15:22 - 1 hour ★★★★ - 72 ratings
Podcast Notes Key Takeaways Stressful situations, such as this pandemic, can cause tensions to rise and  exacerbate existing differences in relationships One partner’s coping mechanism can be seen as a threat by the other partner (E.g.: One partner may cope by reading news updates on ...

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Tim Ferriss Show: #417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and More

Podcast Notes Playlist: Latest Episodes - March 27, 2020 18:45 - 2 hours ★★★★ - 72 ratings
Podcast Notes Key Takeaways “All of us, regardless of what stage of life we’re at, have three basic needs: we all want to know that we matter, we want to be seen for who we are, and we want to know that we’re loved” – Vivek Murthy Treasure your relationships—they’re the most important...

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Tim Ferriss Show: #415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself

Podcast Notes Playlist: Latest Episodes - March 23, 2020 18:23 - 1 hour ★★★★ - 72 ratings
Podcast Notes Key Takeaways Just like your physical health, don’t ignore your emotional health Getting to “unknow” yourself is a significant component of therapy (letting go of ideas/stories you’ve been carrying around about yourself that aren’t accurate) “There’s a difference betwe...

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