Podcast Notes Playlist: Fitness Podcast Episodes featuring Tim Ferriss

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Podcast Notes Playlist: Fitness artwork

Tim Ferriss Show: #406: Bob Iger — CEO and Chairman of Disney

Podcast Notes Playlist: Fitness - January 18, 2020 00:00 - 1 hour ★★★★ - 2 ratings
Podcast Notes Key Takeaways Success never comes overnight, and often involves a ton of hard work (mixed in with some luck, of course) Exercise is a great time to be alone with your thoughts, think through hard problems, reflect on life, and put things in perspective An optimistic le...

Podcast Notes Playlist: Fitness artwork

Tim Ferriss Show: #405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindness

Podcast Notes Playlist: Fitness - January 14, 2020 10:09 - 2 hours ★★★★ - 2 ratings
Podcast Notes Key Takeaways Like Penn, consider keeping a daily journal of each day’s activities Despite what you see on the news, most people are generally good, and the world is safer than ever before Fat is lost in the kitchen, not in the gym. At the beginning of your weight loss ...

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