Podcast Episodes featuring Steven C. Hayes

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Body Kindness artwork

#135 - Take Meaningful ACTion toward change with Steven C. Hayes PhD author of A Liberated Mind

Body Kindness - December 03, 2019 10:53 - 1 hour ★★★★★ - 403 ratings
What if instead of trying to change negative thoughts, judgments, and feelings that come up when practicing Body Kindness, you learned to change how you relate to those thoughts and feelings instead? That's exactly what we're discussing in this week's podcast with Steven C. Hayes, the creator of...

Body Kindness artwork

#135 - Take Meaningful ACTion toward change with Steven C. Hayes PhD author of A Liberated Mind

Body Kindness - December 03, 2019 10:53 - 1 hour ★★★★★ - 403 ratings
What if instead of trying to change negative thoughts, judgments, and feelings that come up when practicing Body Kindness, you learned to change how you relate to those thoughts and feelings instead? That's exactly what we're discussing in this week's podcast with Steven C. Hayes, the creator of...

Anxiety Slayer™ with Shann and Ananga artwork

Pivot toward what matters and liberate your mind with Steven C. Hayes, PhD

Anxiety Slayer™ with Shann and Ananga - October 10, 2019 13:03 - 38 minutes ★★★★ - 708 ratings
#467: Shann had the pleasure of sharing a conversation with Steven C. Hayes PhD. about how to pivot toward what matters in your life. As we all know, life can sometimes throw us a curveball—or go full throttle and throw us straight towards rock bottom. And, the struggle stems from the problem-s...

Shrink Rap Radio artwork

#656 Pivot Toward What Matters in Your life with Steven C. Hayes PhD

Shrink Rap Radio - September 05, 2019 10:08 - 1 hour ★★★★★ - 305 ratings
Transcript Based on 35 years of experience, Dr. Hayes deduces that changing your relationship to your thoughts and emotions, rather than trying to change their content, is the key to healing. By exposing his own struggle with a panic disorder in A LIBERATED MIND: How to Pivot Toward What Matters ...

The Thoughtful Counselor artwork

EP14: ACT, Psychological Flexibility, and Intellectual Obscurity: A Conversation with Steven C. Hayes

The Thoughtful Counselor - December 07, 2016 01:07 - 1 hour ★★★★★ - 155 ratings
A conversation with Dr. Steven C. Hayes - Nevada Foundation Professor at the Department of Psychology at the University of Nevada, Reno - on his own struggle with panic and anxiety, the history and development of Acceptance and Commitment Therapy, and how psychological flexibility can enhance yo...

CBT Radio artwork

ACT/RFT/Functional Contextualism: An interview with Steven C. Hayes, PhD

CBT Radio - December 06, 2010 07:00 - 1 hour ★★★★ - 19 ratings
This episode is primarily relevant to professionals. In this episode, R. Trent Codd, III, Ed.S. interviews Steven C. Hayes, PhD about several aspects of his work. Some of the topics they discuss include: Functional Contextualism Exposure conceptualized from a habituation model vs. a psycholog...

Books written by Steven C. Hayes

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Steven C. Hayes, Spencer Smith

224 pages - ★★★★ - 1.36K ratings