Shrink Rap Radio Podcast Episodes featuring Steven C. Hayes

#656 Pivot Toward What Matters in Your life with Steven C. Hayes PhD

Shrink Rap Radio - September 05, 2019 10:08 - 1 hour ★★★★★ - 305 ratings
Transcript Based on 35 years of experience, Dr. Hayes deduces that changing your relationship to your thoughts and emotions, rather than trying to change their content, is the key to healing. By exposing his own struggle with a panic disorder in A LIBERATED MIND: How to Pivot Toward What Matters ...