Thyroid Strong Podcast Episodes featuring Lily Nichols

76 / What Is Most Important For You & Your Baby Postpartum w/ Lily Nichols

Thyroid Strong - January 09, 2020 13:00 - 54 minutes ★★★★★ - 65 ratings
Conventional wisdom has it that women should get back to their usual life as soon as they can after giving birth. It turns out that that is so far from the truth. Doing so ignores the important postpartum period, something we dive deep into in this episode. Today I’m welcoming back to the podc...

30 / What Should You Be Eating When Pregnant? w/ Lily Nichols

Thyroid Strong - January 31, 2019 13:00 - 47 minutes ★★★★★ - 65 ratings
Every soon-to-be mom wants to grow a healthy baby. It’s a scary and daunting process and there are so many parts of pregnancy that are just out of your hands. However, you can still get a handle of the parts that are within your control. Perhaps most importantly, this means eating well and getti...