Muscle Science for Women Podcast Episodes featuring Lily Nichols

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PMR #206 - A Healthy, Whole Food Diet and Pregnancy Practices with Dr. Lily Nichols

Muscle Science for Women - March 20, 2018 15:14 - 1 hour ★★★★★ - 261 ratings
Today on the show we have nutritionist Dr. Lily Nichols to talk to us all about nutrition during pregnancy. Dr. Nichols’ latest book is titled Real Food for Pregnancies, and she is a firm believer in the whole-foods, low-carb diet associated with the Paleo community. She is, however, often hesit...