Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt Podcast Episodes featuring Lily Nichols

88 | “Getting your Body Back” and Real Food for Gestational Diabetes with Lily Nichols, RDN

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt - September 18, 2019 11:30 - 1 hour ★★★★★ - 457 ratings
On this episode with returning guest Lily Nichols, RDN, we’re talking about a hot topic: of how my body is none of your business, and how your assessment of my body is not helpful. Especially during pregnancy. In the meat of the episode we’re also talking about real food for gestational diabetes ...

68 | Body Image & Real Food for Pregnancy with Lily Nichols, RDN

Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt - March 27, 2019 11:30 - 52 minutes ★★★★★ - 457 ratings
Lily Nichols is a Registered Dietitian with an expertise in pregnancy nutrition – with an emphasis on real food. I get a LOT of questions about nutrition for pregnancy, prenatal nutrition, pre-conception nutrition…and this is FAR from my area of expertise outside of what I’ve learned in school an...