Mastering Your Fertility Podcast Episodes featuring Lily Nichols

#65 Questioning the Guidelines on Prenatal Nutrition with Lily Nichols, RDN, CDE

Mastering Your Fertility - February 12, 2020 12:00 - 1 hour ★★★★★ - 114 ratings
In episode 65, we welcome real food dietitian and author of Real Food for Pregnancy, Lily Nichols, back to the podcast. Lily helps us understand why there’s so much conflicting dietary advice out there, why nutrition science is so messy, and how we can change the way we think about research and ...

#15 Special Guest Lily Nichols RDN: Supporting Fertility & Pregnancy with Real Food

Mastering Your Fertility - February 13, 2019 12:00 - 1 hour ★★★★★ - 114 ratings
In this episode, we interview real food dietitian and bestselling author, Lily Nichols RDN, CDE. She talks about her incredible book, Real Food for Pregnancy, and goes into which foods we should be eating during preconception and pregnancy, why conventional nutrition advice is often terribly out...