Phoenix Helix: Autoimmune Resilience Podcast Episodes featuring Laura Vanderkam

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Episode 121: Time Management with Laura Vanderkam

Phoenix Helix: Autoimmune Resilience - May 03, 2019 12:00 - 52 minutes ★★★★★ - 512 ratings
In this podcast, we’re taking a big picture look at time. How can we gain clarity on where our time goes? How can we start to feel in control of time, rather than buffeted by it? What makes it slow down in some moments and speed up in others? Is it possible to be productive and feel relaxed at th...

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