Body Kindness Podcast Episodes featuring Laura Vanderkam
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#128 - How time tracking can help you improve your life with Laura Vanderkam, author of Off the Clock
Body Kindness - September 16, 2019 17:48 - 54 minutes ★★★★★ - 403 ratingsFeel like your time isn’t your own? Author and mom of four Laura Vanderkam has an answer. Track your time. Laura believes that the awareness that comes with time use tracking helps you find the correct narratives about your life rather than defeatist narratives you may have. For example, the fea...
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