Latest Health Home & Garden Podcast Episodes
How to tackle a laundry backlog - or how to summit Mount Washmore
That Hoarder: Overcome Compulsive Hoarding - April 26, 2024 12:15 - 47 minutes ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-137-how-to-tackle-a-laundry-backlog-or-how-to-summit-mount-washmore/ Today, the daunting task of tackling a laundry backlog. In this epis...
S9 E5 Small-Scale Success Stories
ChangeUnderground - April 23, 2024 23:00 - 8 minutes ★★★★★ - 6 ratingsLINKS JM Podcasting Services https://jmps.au No Dig Quick Start Course https://changeunderground.net/the-no-dig-gardening-course/ buymeacoffee.com/changeug Email: [email protected] Transcript: https://worldorganicnews.com/regen5/ Facebook Group: https://www.facebook.com/gr...
The lies, contradictions and justifications we tell ourselves about our stuff - I dissect and debunk 19 of them!
That Hoarder: Overcome Compulsive Hoarding - April 19, 2024 10:49 - 53 minutes ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode I talk about 19 lies we tell ourselves about our stuff that help us to remain hoarders rather than break free from drowning in stuff...
S9E4: Restoring Ecosystems
ChangeUnderground - April 16, 2024 23:00 - 11 minutes ★★★★★ - 6 ratingsLINKS JM Podcasting Services https://jmps.au Transcript: https://worldorganicnews.com/regen4/ No Dig Quick Start Course https://changeunderground.net/the-no-dig-gardening-course/ buymeacoffee.com/changeug Email: [email protected] Facebook Group: https://www.facebook.com/groups/15465...
Professional Inspections for a Healthier Home; Amanda Klecker
Non Toxic Environments Home Health & Wellness - April 13, 2024 15:38 - 50 minutes ★★★★★ - 99 ratingsThe first rule in real estate is that you should NEVER waive your right to an inspection before closing the deal. The second rule is, make sure your inspector understands building biology, as well as the typical home systems and materials. Your inspector needs to understand moisture, mold, chem...
Don't know where to start? 31 things you can dehoard today
That Hoarder: Overcome Compulsive Hoarding - April 12, 2024 16:00 - 49 minutes ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-135-dont-know-where-to-start-31-things-you-can-dehoard-today/ Sometimes you want to get something done, but you just need somebody to tel...
My Healthy Home Summit, Caroline Blazovsky
Non Toxic Environments Home Health & Wellness - April 05, 2024 21:45 - 57 minutes ★★★★★ - 99 ratingsStarting on April 22, I will be speaking at a wonderful online summit called My Healthy Home. Hosted by Caroline Blazovsky, there will be over 40 experts in the multi-faceted "healthy home" space, to discuss all aspects of this incredibly important topic. Caroline is my guest on this episode o...
My Healthy Home Summit, Caroline Blasovsky
Non Toxic Environments Home Health & Wellness - April 05, 2024 21:45 - 57 minutes ★★★★★ - 99 ratingsStarting on April 22, I will be speaking at a wonderful online summit called My Healthy Home. Hosted by Caroline Blazovsky, there will be over 40 experts in the multi-faceted "healthy home" space, to discuss all aspects of this incredibly important topic. Caroline is my guest on this episode o...
What therapists and mental health professionals need to know about working with hoarders, with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding - April 05, 2024 07:58 - 1 hour ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ Today with Dr Jan Eppingstall, I look at the nuanced approaches needed for effectively supporting people with hoarding disorder. Jan provides valuab...
New Healthy Home Building Standards, Rachel Hodgdon, IWBI
Non Toxic Environments Home Health & Wellness - March 30, 2024 16:44 - 51 minutes ★★★★★ - 99 ratingsAs the President and CEO of the International WELL Building Institute (IWBI), Rachel is leading a movement to advance human health through healthier buildings, more vibrant communities and stronger, more equitable organizations. Her motto is “Always be winning for good,” and she’s put that to wo...
What to prioritise when you can only do the absolute basics
That Hoarder: Overcome Compulsive Hoarding - March 29, 2024 10:00 - 19 minutes ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-133-what-to-prioritise-when-you-can-only-do-the-absolute-basics/ Today, I talk about prioritising when you're facing a hoarding situation...
Change The Air co-founder Kendra Seymour
Non Toxic Environments Home Health & Wellness - March 23, 2024 16:39 - 52 minutes ★★★★★ - 99 ratingsKendra Seymour is a Co-Founder and Executive Director of Change the Air Foundation and a passionate advocate for improving health by improving indoor air quality. She oversees foundation initiatives, with a special focus on raising awareness, outreach, and fundraising. As a mother of two, ...
How to dehoard when you're really, really busy: tackling clutter in tiny time slots
That Hoarder: Overcome Compulsive Hoarding - March 22, 2024 10:00 - 40 minutes ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I talk about trying to dehoard when life is jam-packed with commitments. I share practical tips for making the most of those pre...
How to dehoard when you’re really, really busy: tackling clutter in tiny time slots
That Hoarder: Overcome Compulsive Hoarding - March 22, 2024 10:00 - 40 minutes ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I talk about trying to dehoard when life is jam-packed with commitments. I share practical tips for making the most of those pre...
Cork, The New Wood Flooring
Non Toxic Environments Home Health & Wellness - March 15, 2024 22:01 - 48 minutes ★★★★★ - 99 ratingsI am confident in saying that most of us have been exposed to cork flooring and wall coverings many times throughout our lives. Cork board panels used behind a desk for notes and photos have been a fixture of corporate America for decades. Flooring materials that sort of look like wood but soft...
Compassionate productivity with Meg Kissack of the Daily Pep: Challenging the Cult of Productivity, Rethinking Self-Care and Embracing Vulnerability
That Hoarder: Overcome Compulsive Hoarding - March 15, 2024 13:24 - 54 minutes ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-131-compassionate-productivity-with-meg-kissack-of-the-daily-pep-challenging-the-cult-of-productivity-rethinking-self-care-and-embracing-v...
Mountain Woman Radio Episode 254 Power of Our Mind
Mountain Woman Radio - March 15, 2024 07:00 - 17 minutes ★★★★★ - 20 ratingsMarch 15, 2024: In today's episode of Mountain Woman Radio, I talk about the Power of Our Mind. Additional Resources Spotify Playlist: https://faithledhealing.com/playlist Spot It!: https://mountainwomanradio.com/spotit Mini Breathwork MP3: https://faithledhealing.com/newsletter Membership: http...
Flooring Selections for the Chemically Sensitive, with Corinne Segura
Non Toxic Environments Home Health & Wellness - March 09, 2024 17:25 - 57 minutes ★★★★★ - 99 ratingsHealthy flooring has become one of the most asked about topics with my clients. Corinne, founder of My Chemical Free House, has written several articles on this subject and will share her findings with us and educate us on how she does her own personal research. Corinne Segura is a Building ...
Loneliness and hoarding with Vassia Sarantopoulou: build human connections and combat hoarding-related shame
That Hoarder: Overcome Compulsive Hoarding - March 08, 2024 09:30 - 43 minutes ★★★★★ - 64 ratingsSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Episode transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I look at the link between loneliness and hoarding behaviour with special guest Vassia Sarantopoulou, an expert psychologist and relationship...
Mountain Woman Radio Episode 253 Importance of Community
Mountain Woman Radio - March 08, 2024 07:00 - 11 minutes ★★★★★ - 20 ratingsMarch 8, 2024: In today's episode of Mountain Woman Radio, I talk about the Importance of Community. Additional Resources Spot It!: https://mountainwomanradio.com/spotit Mini Breathwork MP3: https://faithledhealing.com/newsletter Membership: https://mountainwomanradio.com/membership Faith Led Li...
The POWER Position
Feng Shui Your Day - March 01, 2024 21:29 - 18 minutes ★★★★★ - 1 ratingKathryn Wilking talks about hanging onto your power! This week’s episode is influenced from her book; SECOND EDITION Practical Feng Shui for the Office; Creating Harmony for Success. Kathryn offers generous tips to set up your desk and office for amplified success. If you ever think something i...
The POWER Position
Feng Shui Your Day - March 01, 2024 21:29 - 18 minutes ★★★★ - 3 ratingsKathryn Wilking talks about hanging onto your power! This week’s episode is influenced from her book; SECOND EDITION Practical Feng Shui for the Office; Creating Harmony for Success. Kathryn offers generous tips to set up your desk and office for amplified success. If you ever think something i...
Is this the hill you want to die on? Psychological flexibility, rigidity and hoarding with Dr Jan Eppingstall
That Hoarder: Overcome Compulsive Hoarding - March 01, 2024 15:40 - 1 hour ★★★★★ - 64 ratingsSubscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Today, I'm looking at psychological flexibility and rigidity with Dr. Jan Eppingstall. Join us as we explore the impact of changing hoarding behaviours and learn about Acceptance and Commitment Therapy (ACT) as a ...
Mountain Woman Radio Episode 252 How To Be Better Prepared
Mountain Woman Radio - March 01, 2024 07:00 - 22 minutes ★★★★★ - 20 ratingsMarch 1, 2024: In today's episode of Mountain Woman Radio, I talk about How To Be Better Prepared. That starts with putting God first and putting your 100% TRUST & FAITH in Him! Additional Resources: Spot It!: https://mountainwomanradio.com/spotit Mini Breathwork MP3: https://faithledhealing.com...
Couples and hoarding: An interview with relationship therapist Laura Silverstein
That Hoarder: Overcome Compulsive Hoarding - February 23, 2024 09:13 - 1 hour ★★★★★ - 64 ratingsSubscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe Hosted on Acast. See acast.com/privacy for more information.
Mountain Woman Radio Episode 251 Discerning The Enemy
Mountain Woman Radio - February 23, 2024 07:00 - 19 minutes ★★★★★ - 20 ratingsFebruary 23, 2024: In today's episode of Mountain Woman Radio, I talk about Discerning The Enemy. He is coming to steal, kill, and destroy and we have to remember God has already won and we have the power to send him packing! It's time to take back! Additional Resources Spot It!: https://mountai...
Creating a Healthier Life Balance with Modern Technologies
Non Toxic Environments Home Health & Wellness - February 21, 2024 20:22 - 52 minutes ★★★★★ - 99 ratingsR Blank is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, where it is our mission to make technology safer for you to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, more balanced relationship with technology, ...
Living in a Wellness Community - Steve Nygren, CEO of Serenbe
Non Toxic Environments Home Health & Wellness - February 20, 2024 18:00 - 48 minutes ★★★★★ - 99 ratingsHave you ever dreamed of living in community that focuses on OUR health and well being above all else? Serenbe is an award winning biophilic community that connects people to nature and each other. Each of Serenbe’s hamlets have complementary commercial centers focused on the elements of a...
Time management and hoarding: How living in a hoard impacts your time, stress and productivity
That Hoarder: Overcome Compulsive Hoarding - February 16, 2024 13:13 - 24 minutes ★★★★★ - 64 ratingsSubscribe to the podcast - https://www.overcomecompulsivehoarding.co.uk/subscribe I take a look at the time-consuming nature of living in a hoard, including the impact of clutter on daily life. I cover the stress, procrastination, and decision fatigue that come with hoarding to shed light on th...
Mountain Woman Radio Episode 250 Overcoming Overwhelm
Mountain Woman Radio - February 16, 2024 07:00 - 25 minutes ★★★★★ - 20 ratingsFebruary 16, 2024: In today's episode of Mountain Woman Radio, I talk about Overcoming Overwhelm. With our world being upside down, sideways, and confused, it is very easy to become overwhelmed, weighty, anxious, and fearful, but we can control ourselves while still walking through the unknowns....
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