New Twitter Mentions for Randall Messman (@randymessman)

@randymessman was mentioned in Episode 14: How not to race an Ironman 70.3! Lessons learned from Dave's 2015 Ironman 70.3 California

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 18: An old friend RETURNS. We have a blast bantering and answering some great listener questions.

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 19: Ironman 70.3 Texas Thoughts, Apple Interruptions and Bon Jovi, the farmer.

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 20: The Endurance Douchebag Episode

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 21: #TaperTantrums - The ins and outs of Tapering into an A-Race

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 22: The guys discuss Coach Dave's Ironman Texas finish and the Ironman University certification

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 23: Dave swims slooooow. Randy plays SWOLF. Mike sings... and Rants.

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 24: No rant? What's wrong? Listener Q&A and Austin 70.3 Camping!

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 25: It's getting HOT... how to get acclimated, Dave and Mike go racin' for their causes.

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 26: Field Reporter Randy Messman with Iron Cowboy and Derek Mitchell. Happy Birthday Surprise for Mike!

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 26 Addendum: Randy Interviews James Lawrence, the Iron Cowboy

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 27: Time Management and Awesome Q&A

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 28: Sports Dietician Eve Pearson absolutely ROCKS!

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 29: Brian and Red from RecoveryPump join us to talk Recovery and to take the RecoveryPump vs. Normatech Challenge

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 30: Coffee vs. Heroin, Normatec VP lashes out, Bike Power and how we use all the metrics we get from our tech.

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 31: Audio from Live Podcast with Bike Fit Yoda Trent Nix from TriShop

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 32 - Casey Poe (@skinnocentco) on Skin Care for Athletes

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 33 - How Gene Gurkoff (@GeneGurkoff) went from Harvard Law to CEO of @CharityMiles #everymilematters

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 34: Ironman Champion and kick ass human being Meredith Kessler (@mbkessler)

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 35: Nick Salazar (@tririg) from TriRig.com on WTF is up with the Mercury Pedal and more...

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 36: James Lawrence (@ironcowboyjames) discusses training and reveals what is next, the Epic 5, in an Octane Podcast Exclusive!

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 37: Ask Eve #2. Sports Dietician Eve Pearson drops knowledge again!

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 38: Jeff Randol and Kevin Kuhn from Classified Nutrition discuss simplifying and demystifying endurance nutrition.

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 39: Open Water Swim Tips, Bucket List Races, Marathon Prep Talk

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 40: Welcome to the World, Stearns La Seur V! The low down and down low on Ironman University. Getting the mind right with the "Off-Season". Yeti Rambler Q&A!

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 41: Kona Picks and more Yeti Rambler Q&A

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 42: Lifelong Triathlon Leader and Ambassador Jack Caress talks the sport and the business of Triathlon

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 43: Keeping endurance dreams alive through injury, free training plans online, and Chupacabra. Stay until the very end!

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 44: Kona Bike/Shoe Counts, More Kona, KISS principal on Nutrition

Octane Athletics Training Systems Fuel Your Fire Podcast

@randymessman was mentioned in Episode 45: A Coach's life on Athlete's race day. Retaining fitness in the off / down season. Out Take: Caulk. The word is Caulk.

Octane Athletics Training Systems Fuel Your Fire Podcast