Episode 21: #TaperTantrums - The ins and outs of Tapering into an A-Race

Mike and Dave get together to discuss tapering into an A-Race. The ins and outs of the taper. How you will feel mentally and physically, and they provide some great guidance on dealing with the taper. The episode was recorded on May 13, a few days before Dave went to race Ironman Texas in The Woodlands, TX just north of Houston.PLEASE RATE THE PODCAST HERELike the Octane Athletics facebook page at facebook.com/OctaneAthleticsFollow Octane on twitter at twitter.com/octaneUSAFollow Dave on twitter at twitter.com/bigdave4Follow Randy on twitter at twitter.com/randymessmanFollow Mike on twitter at twitter.com/tridailycoachBe sure to check out octane-athletics.com. Support the Podcast by doing your shopping on Amazon.com. It's that simple.No hidden or additional fees. We just get a few cents every time you head over to Amazon using this link.Get your Gatorade Endurance from your local running or triathlon specialty store or at Amazon.com. If your local store doesn't have it, ask them why. Train with what is on course at over 350 running events around the country and at Ironman Triathlons, Gatorade Endurance.