Episode 36: James Lawrence (@ironcowboyjames) discusses training and reveals what is next, the Epic 5, in an Octane Podcast Exclusive!

We got 30 minutes with the Iron Cowboy, James Lawrence who couldn't have been nicer. 

Who is James Lawrence, the IronCowboy?

James is a husband.  I am a proud father of four daughters and a son.  James is an athlete.  He competes in endurance races and Ironman Triathlons.  He currently holds two world record in 70.3 and 140.6 triathlon racing.  Most recently, he did something that people couldn't have imagined... he finished 50 Ironman triathlons, in 50 consecutive days, through all 50 States. As if that's not enough to impress you, he did it for an amazing cause... to fight Childhood Obesity benefitting the Jamie Oliver US Food Foundation. The missing isn't over... head over to James' IronCowboy.co website and DONATE!

His 50/50/50 was amazing and even though he gave us much more than this, we wanted to know two things....

Walk us through some details about how you trained for something like this.Tell us what is next for Team Iron Cowboy (James, Sunny, their kids, the wingmen, and his fans)James more than covered these two main themes, including announcing for the first time publicly what he called the IC Epic 5, where James is going to give all of us a chance to do 1, 3, or 5 Ironman Distance Triathlons in a week in beautiful Park City, Utah.Listen up NOW!Support the Fuel Your Fire PodcastPLEASE RATE THE FUEL YOUR FIRE PODCAST HERELike the Facebook PageFollow Us on TwitterFollow Us on InstagramFollow Dave on TwitterFollow Randy on TwitterFollow Mike on TwitterGive us a call and leave us your questions or thoughts about the show at 740-414-FUEL (740-414-3835)

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Get your Gatorade Endurance from your local running or triathlon specialty store or at Amazon.com. If your local store doesn’t have it, ask them why. Train with what is on course at over 350 running events around the country and at Ironman Triathlons, Gatorade Endurance.

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