Latest Womenhealth Podcast Episodes
Breaking The Cycle Of Emotional Eating with Marla Mervis-Hartmann
Back To The Paddock - June 26, 2024 20:15 - 51 minutes ★★★★★ - 1 ratingHave you ever found yourself reaching for that chocolate bar after a long, stressful day? Do you sometimes eat not because you’re hungry, but because you’re feeling overwhelmed, anxious, angry, or even bored? If you’re a busy women juggling work, family, and everything in between, th...
How Foods Can Drain Your Energy ~ with Functional Nutritionist Allison Samon
Back To The Paddock - June 11, 2024 20:30 - 35 minutes ★★★★★ - 1 ratingWe've all heard the term, you are what you eat. It's true. But sometimes it's not just as simple as swapping out the processed foods with healthy whole food options. In this episode, discover which foods and lifestyle factors that can boost your energy levels and which ones might be dragging ...
A Little Life Update
Back To The Paddock - May 28, 2024 22:49 - 14 minutes ★★★★★ - 1 ratingWant to know why I've been a bit quiet around here lately? Tune into my little life update and hear what's been happening in my world. You'll hear about: Our recent family challenge How I'm helping hubby heal post accident What I'm personally working on for my health Product line update...
Healing Your Hormones With Water Fasting ~ with Nat Kringoudis
Back To The Paddock - April 30, 2024 20:30 - 40 minutes ★★★★★ - 1 ratingWant to know what all the water fasting fuss is about? I chat with hormone health guru, Nat Kringoudis on her personal and professional experience with the benefits of leaving the food behind for a few days. We cover: Nat's personal experience with water fasting. The health benefits of wat...
Dr. William Davis - Restoring youthfulness from the inside out
Beauty Wisdom Podcast - April 18, 2024 16:04 - 29 minutes ★★★★★ - 15 ratingsIn this episode we will cover: · Seeking Solutions to Modern Health · Skin / Gut AXIS for Beautiful Skin · Factors Missing from Modern Life William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly series of books, Undoctored and, most r...
When Cortisol Messes With You + Debunking Adrenal Fatigue
Back To The Paddock - March 25, 2024 08:22 - 26 minutes ★★★★★ - 1 ratingI used to have insomnia. When I first moved to Adelaide (from Kangaroo Island), the fast paced and noisy big smoke put me in a state of frazzle. I'd tried every trick and herb in the book, but I still wouldn't go to sleep until I was utterly exhausted. When I started studying, I put this and...
Navigating Speech & Language Development ~with Speech Pathologist Chloe Cocks
Back To The Paddock - February 28, 2024 19:30 - 48 minutes ★★★★★ - 1 ratingKnow someone with a lisp? Or perhaps you've questioned if your child's language or speech development is on par with their age? Maybe you feel completely clueless as to what to expect, as this is your first time around as a parent? I'll admit, I've found myself wondering at times if my dau...
Secrets To Stronger, Whiter Teeth...Naturally ~ with Trina Felber
Back To The Paddock - February 13, 2024 19:30 - 46 minutes ★★★★★ - 1 ratingRecently, I discovered a small hole in my eldest daughters front tooth. Naturally, I was horrified! Knowing just how big of a deal oral health is when it comes to disease prevention and optimal health, I wanted to take a deep dive into how we can prevent and heal cavities, oh and whiten your t...
Nourishing Your Childs Brain For Learning
Back To The Paddock - January 31, 2024 02:32 - 23 minutes ★★★★★ - 1 ratingWhile there are different forms of schooling from one school or home to the next, I believe there are some foundations to support your little loves learning experience. Today I’ll share what I’m doing with our daughter who’s just started reception, to help with her transition into school, to ...
Magic Mushrooms: Robert Johnson of Mycroboost on the Health Benefits of Functional Mushrooms
Beauty Wisdom Podcast - January 25, 2024 14:49 - 27 minutes ★★★★★ - 15 ratingsIn this episode, you’ll learn about: The different types of functional mushrooms and how they differ from other mushrooms. The various health benefits of functional mushrooms. What to look (and avoid) for in supplements. The history of psychedelic mushroom use and what the future may ho...
New Look & What To Expect From Me In 2024
Back To The Paddock - January 24, 2024 08:54 - 5 minutes ★★★★★ - 1 ratingWelcome to the new look 'Back To the Paddock' podcast! Pour yourslef a cuppa and tune in to see what I have for you in 2024. Love & laughter, Kasey GET MY INSPIRING UPDATES STRAIGHT INTO YOUR INBOX: SAY HI ON INSTA: @BackToThePaddock & @KaseyWillson.Naturopath & dont forget to c...
Vagina Health - Caroline Goodner
Beauty Wisdom Podcast - December 29, 2023 04:01 - 14 minutes ★★★★★ - 15 ratingsIn this podcast you will learn, What to do about UTI’s Yeast infections Proper way to wipe and why CAROLINE GOODNER is the co-founder and CEO of OrganiCare, a leader in transforming feminine healthcare by making highly effective, natural products that are sciencebacked and available...
2023 Recap, Life Updates & New Beginnings
Back To The Paddock - December 29, 2023 01:00 - 23 minutes ★★★★★ - 1 ratingThe presents are unwrapped, Christmas feast (and leftovers) have been devoured and the year is coming to an end. It’s that strange time between Christmas and New Year where you lose track of what day it is and you're given a chance to take a breather, before the new year approaches. ...
TCM For Preconception, Pregnancy & Post Partum ~ w Dr Beck Hoehn
Back To The Paddock - December 19, 2023 19:30 - 36 minutes ★★★★★ - 1 ratingWhen trying for a baby, and supporting yourself through pregnancy and post partum, it can be so effective to draw wisdom and support from multiple modalities and practises. Today we are diving into the world of traditional Chinese Medicine. This is not an area of expertise for me, but I have ...
A Story Of Love, Motherhood & Self Care ~ with Kim Morrison
Back To The Paddock - December 12, 2023 19:30 - 42 minutes ★★★★★ - 1 ratingEvery so often you come across a special soul who manages to captivate a room, with her elegance, knowledge, kindness and beauty. Kim Morrison is a 5 times best-selling author, creative director of Twenty8 Essentials, an aromatherapist since 1991, health and lifestyle educator, business coach ...
The Power Of Homeopathy For Detox, Fertility & Baby Health ~ with Homeopath Melissa Kupsch
Back To The Paddock - December 05, 2023 19:30 - 47 minutes ★★★★★ - 1 ratingWhat if I told you there was a healing modality that is safe for everyone and is the second largest system of medicine in the world? Introducing you to Homeopathy. Intrigued or perhaps a little skeptical? Let's sit down with homeopath Melissa Kupsch to learn more about how thuis modality can ...
Navigating Breastfeeding Challenges: Low Supply, Over Supply & Mastitis ~ with IBCLC & Midwife Hannah Willsmore
Back To The Paddock - November 07, 2023 19:30 - 50 minutes ★★★★★ - 1 ratingBreastfeeding experiences for one Mumma can be completely different from another. It can also be an emotional roller coaster, especially when mixed with broken Mumma sleep. There can be frustration, pain, exhaustion, overwhelm, heartbreak, but also an abundance of love & oxytoxin experienced ...
How To Be Wildly You ~ with PT, Yoga Teacher & Health Coach Steph Bartlett
Back To The Paddock - October 03, 2023 19:30 - 36 minutes ★★★★★ - 1 ratingHave you noticed that some days you feel on top of the world, ready to take on and win your day, where others you feel overwhelmed, irritable and perhaps even take it out on your loved ones? To live life as your happiest self, it takes practise to show up and nurture you. To honour your body, ...
Victor Sagalovsky - Not all water is equal
Beauty Wisdom Podcast - September 21, 2023 11:00 - 24 minutes ★★★★★ - 15 ratingsWhat is heavy water? How deuterium can break down our bodies How can we optimize our energy? Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and produ...
The History & Health Of Our Planet- Myths, Theories & Truths You MUST Hear~ with Cyndi O'Meara
Back To The Paddock - September 19, 2023 20:30 - 1 hour ★★★★★ - 1 ratingI often find myself wondering about what the future world looks like for our little loves. I'm sure I'm not alone. If we took a night's worth of mainstream media, the wondering soon turns to worry with words like Climate Change and extreme weather events being thrown around. But as always, by ...
Navigating Meltdowns, Misbehaving & Respectful Parenting ~ with Holistic Family Psychologist Ashleigh Warner
Back To The Paddock - September 05, 2023 20:30 - 39 minutes ★★★★★ - 1 ratingEver had moments of parenting that leave you feeling overwhelmed? What about frustrated, irritated, angry or just scratching your head with confusion? Yep, I'm right there with you! Parenting is full of moments that pull on my heart strings and fill me with so much love. Watching my little...
Tongue Ties, Mouth Breathing, Reflux & Orofacial Development ~ with Tash Duffin
Back To The Paddock - August 22, 2023 20:30 - 46 minutes ★★★★★ - 1 ratingDid you know the way you breathe impacts the way you look, think and feel... for years to come. So when we're talking about setting up your little ones for a thriving start to life, the way they breathe is a topic we need to lean into, learn and allow them to master. To talk us through this i...
Cycle Charting For Conception & Contraception ~ with Jessie Brebner
Back To The Paddock - August 08, 2023 20:30 - 41 minutes ★★★★★ - 1 ratingAre you wanting to explore a side-effect free method of contraception? Or are you needing help to determine your fertile window, as you're trying to conceive? Let's explore cycle charting through the symptothermal method (for conception and contraception) with Jessie Brebner of 'Fertility Ch...
Food, Farming & Intuitive Living ~ with Nutritionist Cyndi O'Meara
Back To The Paddock - July 25, 2023 20:30 - 1 hour ★★★★★ - 1 ratingWhen it comes to taking health into my own hands, preventative health is what I strive for. Nourishing my body & mind with foods, & natures medicine, but also feed my soul with activities I love (even if my girls are right there with me). Sure there’s times when we go down with acute symptom...
Croup, Ear Infections & Avoiding Antibiotics ~ with Naturopath Ashlee Yates
Back To The Paddock - June 27, 2023 20:30 - 33 minutes ★★★★★ - 1 ratingI was ironically pressing send on this post, explaining about how we'd lead a healthy lifestyle while on our most recent trip to far North Queensland. That's when it started to creep over me. The headache started pulsing behind my left eye, my body began to ache and my bed was calling me lou...
Personal Growth & Parenting ~ with Pete Evans
Back To The Paddock - June 13, 2023 20:30 - 1 hour ★★★★★ - 1 ratingAre you striving for a better version of yourself? Whether you're feeling pulled to overhaul your diet, bring more joy into your day, chase your dreams, improve your parenting style, or just do something for YOU, todays conversation with Pete Evans is one to tune into. Pete Evans is an interna...
Love, Relationships & Femininity ~ with Lisa Thompson
Back To The Paddock - May 29, 2023 20:30 - 30 minutes ★★★★★ - 1 ratingDo you struggle when it comes to finding love? Or if you’re in a romantic relationship, are you often feeling cranky with your partner? In amongst friendship groups, I’ve certainly heard my fair share of complaining when it comes to the men in our lives. Yes, I’m guilty of this too. A cou...
Amy Wall - Injecting Consciousness into Your Beauty Routine
Beauty Wisdom Podcast - May 25, 2023 11:00 - 25 minutes ★★★★★ - 15 ratingsWhat is beauty consciousness? Why is “vision” important for your beauty? Why does Mirror work? Amy Wall is an award-winning esthetician leading the beauty industry forward with consciousness. With years of experience and a passion for natural beauty, Amy was mentored by the formu...
Choosing Folate Forms For Your Fertility
Back To The Paddock - May 22, 2023 20:30 - 37 minutes ★★★★★ - 1 ratingSo you know that folate is important for your pregnancy and baby health, but when it comes to looking at foods and supplements for your preconception and pregnancy, it might cause you some confusion. There is more to it than grabbing a folic acid containing prenatal off the chemist shelf to co...
How To Poo Properly ~ with Naturopath & Colon Hydrotherapist Kirsty King
Back To The Paddock - May 08, 2023 20:30 - 35 minutes ★★★★★ - 1 ratingAre you pooing properly? I know, personal question. But as a Naturopath, toilet talk is a regular topic of discussion. Issues with pooing can range from irregular frequency, straining on the loo, to incomplete bowel movements with the feeling that there's something inside shortly after your ...
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