Latest Women's health revolution Podcast Episodes
Is Keto or Low Carb safe during pregnancy and breastfeeding with Kate Jaramillo WNW: 96
Women N Wellness with Dr. Caitlin - April 16, 2020 07:00 - 47 minutes ★★★★★ - 67 ratingsWe are constantly asked “can I follow the ketogenic or low carb lifestyle during pregnancy” or “if I am breastfeeding?” The answer is absolutely YES, but with some differences. Listen to Kate who is truly an expert on the subject of keto. Following the ketogenic lifestyle actually resulted in ...
What can you do about seasonal allergies WNW: 95
Women N Wellness with Dr. Caitlin - April 09, 2020 07:00 - 27 minutes ★★★★★ - 67 ratingsIf you are a seasonal allergy sufferer you know how miserable it can be. Depending on what part of the country you live, your allergies can be afflicting your for as little as 4 months up to 8 months. Symptoms can range from sneezing, red or watery eyes, coughing, running nose, sinus congesti...
What can you do about seasonal allergies WNW: 95
Women N Wellness with Dr. Caitlin - April 09, 2020 07:00 - 27 minutes ★★★★★ - 67 ratingsIf you are a seasonal allergy sufferer you know how miserable it can be. Depending on what part of the country you live, your allergies can be afflicting your for as little as 4 months up to 8 months. Symptoms can range from sneezing, red or watery eyes, coughing, running nose, sinus congesti...
Lymphatic Flow with Kelly Kennedy WNW: 94
Women N Wellness with Dr. Caitlin - April 02, 2020 07:00 - 1 hour ★★★★★ - 67 ratingsWe are so blessed to have Kelly Kennedy on todays episode to talk about lymphatics, and lymph flow. This topic is so very important for overall health, wellbeing and most specifically healing. If you are struggling with getting your health to that next level it could be your lymphatics that ...
Women and Cardiovascular Disease WNW: 93
Women N Wellness with Dr. Caitlin - March 26, 2020 07:00 - 25 minutes ★★★★★ - 67 ratingsMost of the time heart disease is considered a male dominant disease. Unfortunately more and more women are being affected by it. Now almost as many women die of cardiovascular disease as men in the United States. 1 in every 5 female deaths are due to heart disease. In this episode Dr’s Sonya...
Supplements vs Nutraceuticals - Whats the difference? WNW: 92
Women N Wellness with Dr. Caitlin - March 19, 2020 07:00 - 22 minutes ★★★★★ - 67 ratingsWe get asked ALL THE TIME, “how do I know if my supplements are good quality?” Or “what’s the difference between a supplement and a nutraceutical?” Todays episode answers those questions. That way, there should be no more wasting money on poor or subpar supplements that are not going to hel...
Breast Implant Illness with Sarah Philipe WNW: 91
Women N Wellness with Dr. Caitlin - March 12, 2020 18:00 - 54 minutes ★★★★★ - 67 ratingsEvery women needs to listen to this episode with Sarah regardless of if they have breast implants or not. The reason this is, is because we all know someone that has them. Although they my not have health concerns yet, there is the possibility of symptoms, diseases and frustrations developing...
I don’t have a gallbladder can I still do the Keto diet? WNW: 90
Women N Wellness with Dr. Caitlin - March 05, 2020 08:00 - 18 minutes ★★★★★ - 67 ratingsThis is a question the doctors get asked all the time. “I had my gallbladder removed, can I still follow the keto diet?” The short answer is YES. However there may be somethings you need to address before hand, or make some modifications to how you do keto. Reason being is without having a g...
Fasting For Freedom with Susannah Juteau WNW: 89
Women N Wellness with Dr. Caitlin - February 27, 2020 08:00 - 29 minutes ★★★★★ - 67 ratingsOn todays episode we have a special guest: Susannah Juteau. She shares with us her fasting story, which is quite remarkable. Because of her experience with fasting she started incorporating it into her clients care plans, and has seen magic happen. Susannah has also seen the other side of in...
How to age gracefully, and what that means? A Discussion with Cynthia Thurlow WNW: 88
Women N Wellness with Dr. Caitlin - February 20, 2020 08:00 - 38 minutes ★★★★★ - 67 ratingsThe Women N Wellness are so fortunate to have Cynthia Thurlow NP with them today. Today, Cynthia discusses how she wen’t from practicing Traditional Western Medicine, as an ER nurse; to becoming a nurse practitioner and utilizing the functional approach. If that’s not enough... we discuss agin...
Addressing Chronic Pain WNW Sharable: 87
Women N Wellness with Dr. Caitlin - February 13, 2020 08:00 - 22 minutes ★★★★★ - 67 ratings20.4% of adults in the United States are diagnosed with chronic pain. Over 1.5 Billion people world wide suffer from chronic pain. Of those, 66% believe they are going to have to live with some form of chronic pain the rest of their lives. Everyone experiences pain differently. It’ll have a d...
Coronavirus- What do we do? WNW: 86
Women N Wellness with Dr. Caitlin - February 06, 2020 08:00 - 21 minutes ★★★★★ - 67 ratingsEvery year it seems we are bombarded with information about a new or different virus or bacteria that is killing people. On todays episode the Women N Wellness docs talk about how to approach this kind of media, so that you know all the facts. Researchers now believe that the coronavirus isn’t...
What blood work should you run yearly? WNW: 85
Women N Wellness with Dr. Caitlin - January 30, 2020 08:00 - 27 minutes ★★★★★ - 67 ratingsGetting blood work done isn’t always fun, especially if you are dehydrated, but it’s super important to get annual blood work done. The confusing part is what labs should be run? Are the labs being drawn often enough? Should everyone get the same labs run yearly? These are all questions w...
Why is Meditation, Mindfullness and Yoga so powerful...here's the research! WNW: 84
Women N Wellness with Dr. Caitlin - January 24, 2020 19:00 - 36 minutes ★★★★★ - 67 ratingsThere is a lot of contradicting information out there about how these 3 practices are separate from one another. So in this episode Dr. Caitlin asks Dr. Sonya to clarify the difference between the 3. You’ll be surprised to hear her answer…. Dr. Caitlin was. Also the question: Isn’t meditatio...
The Art (and Benefit) of Doing Nothing WNW: 83
Women N Wellness with Dr. Caitlin - January 16, 2020 08:00 - 24 minutes ★★★★★ - 67 ratings“Il dolce far niente”, a saying in Italian that translates to “the sweetness of doing nothing”. Last spring both Dr Mindy and Dr Sonya had the opportunity to go to Italy with their families for a vacation of a life time. As we know Italians do not eat a low carb diet and yet have a way of walkin...
How the Right Retreat Could Change Your Life with Andrea Siebert WNW Ep: 82
Women N Wellness with Dr. Caitlin - January 10, 2020 20:00 - 36 minutes ★★★★★ - 67 ratingsJoin us today to talk about a very important topic... Retreats. On this episode Dr’s Mindy and Caitlin get to interview Dr. Sonya and her business partner Andrea Seibert on why they make it a priority to attend retreats each year. Dr’s Caitlin and Mindy finally got some clarity on why they bot...
Interview with Ben Azadi: Importance of mindset for successful weight loss and everything else! Ep: 81
Women N Wellness with Dr. Caitlin - January 02, 2020 08:00 - 36 minutes ★★★★★ - 67 ratingsThis episode of WNW, the doctors had the honor of talking with a best selling author of not 1 but 3 books, he has a top rated podcast and is the founder of Keto Kamp; Ben Azadi FDN-P. Ben shares his story about going from an obese, depressed, suicidal individual to someone that is now on fire....
What a Daily Dose of Halogens Does to Your Thyroid Function WNW Sharable Ep: 81
Women N Wellness with Dr. Caitlin - December 26, 2019 08:00 - 17 minutes ★★★★★ - 67 ratingsIn this episode Dr’s Caitlin and Sonya discuss what halogens are and how they are impacting the health and function of our thyroid. Halogens will actually interfere with your iodine levels, which as a result with interfere with your thyroid's ability to not only make T4 and T3, but for your th...
Top 3 Things to Help and Prevent Developing Breast Cancer WNW Sharable Ep: 80
Women N Wellness with Dr. Caitlin - December 19, 2019 08:00 - 32 minutes ★★★★★ - 67 ratingsIn the United Stated it’s expected that 1 in 8 women will be diagnosed with breast cancer in their lifetime. That’s approximately 12% of the female population. That is NOT ok. What makes matters worse... the allocated cost of treating breast cancer can range from $72,000-182,000 for the follow...
What is the Proper Human Diet... Might Not Be What You Think Ep: 79
Women N Wellness with Dr. Caitlin - December 12, 2019 08:00 - 41 minutes ★★★★★ - 67 ratingsThere are a million and one different diets out there that all claim to be the healthiest and should be followed forever. What if that’s just not true? What if all different styles of eating have their benefits, and downfalls? Part of the issues with diets is most people stick with them for a...
Most Common Hidden Infection - Cavitations and Your Health Ep: 78
Women N Wellness with Dr. Caitlin - December 09, 2019 20:00 - 35 minutes ★★★★★ - 67 ratings98% of all Women, Men and children have some form of oral disease in the united states. Oral disease can be anything from dental decay (cavities), periodontal disease, cancers to infections. What most people don’t know is that studies have been shown that oral health will dictate overall healt...
Most Common Hidden Infection - Cavitations and Your Health Ep: 78
Women N Wellness with Dr. Caitlin - December 09, 2019 20:00 - 35 minutes ★★★★★ - 67 ratings98% of all Women, Men and children have some form of oral disease in the united states. Oral disease can be anything from dental decay (cavities), periodontal disease, cancers to infections. What most people don’t know is that studies have been shown that oral health will dictate overall healt...
Multiple Sclerosis (MS) Ep: 77
Women N Wellness with Dr. Caitlin - December 05, 2019 08:00 - 32 minutes ★★★★★ - 67 ratingsMultiple Sclerosis (MS). No one ever wants to hear those words come out of their Doctors mouth when they are telling them their diagnosis. For majority of people they feel that MS is slowly degenerative death sentence. And unfortunately for many it is. However it doesn’t have to be. There a...
Receptor Sites: The Key to Health and Happiness Ep: 76
Women N Wellness with Dr. Caitlin - November 26, 2019 08:00 - 30 minutes ★★★★★ - 67 ratingsReceptors are how our body and cells communicate with one another, it’s like a lock on a door. The lock is either locked or unlocked. Hormones are what tell our body what to do, so they are the keys. Many diseases and even symptoms are treated as if we have a hormone problems; a problem with...
Memory Loss a WNW Sharable Ep: 75
Women N Wellness with Dr. Caitlin - November 23, 2019 22:00 - 19 minutes ★★★★★ - 67 ratingsIn this day and age, more and more people are suffering from memory loss. They might not be using the term “memory loss,” but maybe brain fog, lapse in memory, forgetful, even... “senior moment.” Except younger and younger individuals are suffering from memory loss. Becoming forgetful is not ...
Memory Loss a WNW Sharable Episode 75
Women N Wellness with Dr. Caitlin - November 23, 2019 22:00 - 19 minutes ★★★★★ - 67 ratingsIn this day and age, more and more people are suffering from memory loss. They might not be using the term “memory loss,” but maybe brain fog, lapse in memory, forgetful, even... “senior moment.” Except younger and younger individuals are suffering from memory loss. Becoming forgetful is not ...
BioHacking and Women Ep: 74
Women N Wellness with Dr. Caitlin - November 14, 2019 08:00 - 49 minutes ★★★★★ - 67 ratingsBiohacking is so simple, yet at the same time super complex. So what is biohacking? It’s sometimes viewed as do-it-yourself biology. i.e. hacking your own biology to function better. So how do we do this? Amanda McVey is on todays podcast simplifying biohacking for all of us. Making it so s...
Immune System Dysfunction Ep: 73
Women N Wellness with Dr. Caitlin - November 07, 2019 08:00 - 21 minutes ★★★★★ - 67 ratingsTis the season for flu…. cause the flu has it’s own season. Ever wonder why majority of people don’t get the flu or sick in the spring and summer? On this episode Dr’s Caitlin and Mindy discuss what is actually happening when we “catch the flu” or “a cold.” It always starts with taking a step...
Sugar Addiction WNW Sharable Ep: 72
Women N Wellness with Dr. Caitlin - October 31, 2019 07:00 - 24 minutes ★★★★★ - 67 ratingsEmotional or mental dependence on sugary foods and drinks can also be coined or termed sugar addiction. The average sugar consumption per person per year has increased from 17.5 lbs in 1915 to 150 lbs per person. That's because sugar is literally found in everything from formula, fruit juice...
Sugar Addiction WNW Sharable Ep: 73
Women N Wellness with Dr. Caitlin - October 31, 2019 07:00 - 24 minutes ★★★★★ - 67 ratingsEmotional or mental dependence on sugary foods and drinks can also be coined or termed sugar addiction. The average sugar consumption per person per year has increased from 17.5 lbs in 1915 to 150 lbs per person. That's because sugar is literally found in everything from formula, fruit juice...
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