Latest Upgrade your mind Podcast Episodes
3 Hard Lessons I've Had To Learn Since 2020
Influence Yourself 1st Podcast - February 08, 2021 13:00 - 13 minutesOn the show today, Chinitha shares 3 Hard Lessons she's had to learn since 2020. She shares some surprising updates about the podcast and how it has grown. Be sure to listen in because these lessons can help you, if you're open. Very helpful information and BIG surprise! Don't miss out! The pod...
3 Hard Lessons I‘ve Had To Learn Since 2020
Influence Yourself 1st Podcast - February 08, 2021 13:00 - 13 minutesOn the show today, Chinitha shares 3 Hard Lessons she's had to learn since 2020. She shares some surprising updates about the podcast and how it has grown. Be sure to listen in because these lessons can help you, if you're open. Very helpful information and BIG surprise! Don't miss out! The pod...
Chasing "The Bag" Is NOT Your Purpose
Influence Yourself 1st Podcast - February 01, 2021 12:00 - 15 minutesOn the show today, Chinitha wraps up the purpose series for the month of January. In a Facebook live, she explains how chasing money can't be your purpose based on a conversation she had on Clubhouse. She also shares excerpts from her new E-book Gifted With Purpose and helps you to understand t...
Chasing ”The Bag” Is NOT Your Purpose
Influence Yourself 1st Podcast - February 01, 2021 12:00 - 15 minutesOn the show today, Chinitha wraps up the purpose series for the month of January. In a Facebook live, she explains how chasing money can't be your purpose based on a conversation she had on Clubhouse. She also shares excerpts from her new E-book Gifted With Purpose and helps you to understand t...
Luck and Happenstance Contradict Purpose (Purpose Series)
Influence Yourself 1st Podcast - January 25, 2021 12:00 - 12 minutesOn the show today, Chinitha continues on with the purpose series for January. She shares an excerpt from her new E-book Gifted With Purpose that says luck and happenstance contradicts purpose. This month each episode focuses on purpose and dissects it into bite sized pieces. If you have yet to...
Purpose vs. Passion | Whats The Difference 🧐
Influence Yourself 1st Podcast - January 11, 2021 12:00 - 23 minutesOn the show today, Chinitha continues on the topic of purpose. In a Facebook live video she explains the difference between purpose and passion, which many people get confused. This month each episode will focus on purpose and dissect it into bite sized pieces. If you have yet to discover what ...
Seeking Purpose in 2021
Influence Yourself 1st Podcast - January 04, 2021 12:00 - 14 minutesOn the show today Chinitha welcomes you to Season 2 of the show and shares her perspective on the movie SOUL that is streaming on Disney Plus. She shares her plans for Season 2 as well as what purpose looks like. Her charge for you is set in motion, the intent of discovering why you believe you ...
WHO Is The Better Question - Season 1 Wrap-up
Influence Yourself 1st Podcast - December 28, 2020 12:00 - 15 minutesOn the show today Chinitha asked two very important questions in preparation for 2021 and the rest of your life. It is a matter of who you want to be rather than what you want to be. Tune into this dynamic episode as it is the last episode in season 1 of the show! She also shares why now is the ...
WHO Is The Better Question - Season 1 Wrap-up
Influence Yourself 1st Podcast - December 28, 2020 12:00 - 15 minutesOn the show today Chinitha asked two very important questions in preparation for 2021 and the rest of your life. It is a matter of who you want to be rather than what you want to be. Tune into this dynamic episode as it is the last episode in season 1 of the show! She also shares why now is the ...
Find The Beauty In Mess - 2020 Recap
Influence Yourself 1st Podcast - December 21, 2020 12:00 - 18 minutesOn the show today Chinitha shares how 2020 has been such a pivotal year in her life. While many people are complaining and ready for this year to be over, Chinitha says that there is always beauty in mess. It is about perception and perspective. It is easy to immediately point out the evident ne...
The Power of Proximity
Influence Yourself 1st Podcast - December 14, 2020 12:00 - 13 minutesOn the show today Chinitha reflected on how drastically her life has changed since learning the power of proximity. From a simple email marketing campaign, she remembered how on her 32nd birthday she sought change but wasn't sure how until she joined a meetup group that would be the beginning of...
The Power of Proximity
Influence Yourself 1st Podcast - December 14, 2020 12:00 - 13 minutesOn the show today Chinitha reflected on how drastically her life has changed since learning the power of proximity. From a simple email marketing campaign, she remembered how on her 32nd birthday she sought change but wasn't sure how until she joined a meetup group that would be the beginning of...
Focusing Through The Guaranteed Distractions In Life
Influence Yourself 1st Podcast - December 07, 2020 12:00 - 10 minutesOn the show today, Chinitha shared an experience she had this week that reminded her of the importance of focusing through the guaranteed distractions in life. She shares that focus must be internal and external factors should not have the power to dictate how you think. Your why has to be stron...
Self Awareness: Be Prepared For What You Will See
Influence Yourself 1st Podcast - September 21, 2020 11:00 - 16 minutesOn the show today, Chinitha shared an experience she had that brought her to tears just a few days ago. She shares that self-awareness is critical and is not the first and final step in the process of evolution. You have to be prepared for what you will learn about yourself as you begin breaking...
Stop Being Mediocre and Have Belief In Yourself
Influence Yourself 1st Podcast - September 14, 2020 11:00 - 17 minutesOn the show today, Chinitha talked about why belief in yourself is so important and why many people live unfulfilled mediocre lives. It is always easier to not take the harder longer path because we all want things NOW. However, your journey to evolution is a process, not an event. "Take the fir...
The Evolution Of You
Influence Yourself 1st Podcast - August 24, 2020 14:00 - 6 minutesToday is all about YOU. More clearly, The Evolution Of You. Chinitha shares a surprise about a new tool that will help you on your journey to self discovery and personal growth. Please be sure to rate the podcast HERE and share this episode with someone who you know could benefit from the info...
Hardships Generate Progress
Influence Yourself 1st Podcast - August 03, 2020 11:00 - 12 minutesHardships are the part of life that most would like to quite frankly.. skip over. However, I've learned that hardships generate progess. It is in those low and painful moments where we get to know ourselves the most and change in some way. Now nobody invites hardships but when they come be sure ...
Building Your Inner Self
Influence Yourself 1st Podcast - July 20, 2020 11:00 - 22 minutesEpisode 11 On today's show, I shared a recording of my very first speaking engagement when I spoke on the topic of "Building Your Inner Self." I share my story, victories, and triumphs and how I began my journey to becoming Chinitha 2020. This message is timeless and will be applicable today, n...
The Power To Choose
Influence Yourself 1st Podcast - July 06, 2020 11:00 - 12 minutesJuly 6, 2020 Influence Yourself 1st "The Power To Choose" Episode 10 Today's show is inspired by a book I read titled "Go-Givers Sell More." In the book was the concept of danger-opportunity-choice that reminded me of the super power we have, and that's the power to choose. This idea seems so ...
Accept The Journey
Influence Yourself 1st Podcast - June 29, 2020 11:00 - 8 minutesMonday June 29, 2020 Influence Yourself 1st Accept The Journey | Episode 9 On the show today, I talked about the importance of accepting the journey. This could be the journey you been on in the past or the one you're on now. The true joy is in the journey. This is why movies have storylines be...
Trusting Your Voice with Amanda Jackson
Influence Yourself 1st Podcast - June 15, 2020 12:00 - 27 minutesJune 15, 2020 Influence Yourself 1st Trusting Your Voice with Amanda Jackson Episode 8 On the show today, I sat down with Amanda Jackson, founder of Social Marketing by Amanda. Through her digital marketing agency, she has worked with independent artists whose work has been featured in major m...
Trusting Your Voice with Amanda Jackson
Influence Yourself 1st Podcast - June 15, 2020 12:00 - 27 minutesJune 15, 2020 Influence Yourself 1st Trusting Your Voice with Amanda Jackson Episode 8 On the show today, I sat down with Amanda Jackson, founder of Social Marketing by Amanda. Through her digital marketing agency, she has worked with independent artists whose work has been featured in major m...
How Can I Affirm That I Am Good Enough?
Influence Yourself 1st Podcast - June 08, 2020 12:00 - 11 minutesJune 8, 2020 Influence Yourself 1st How Can I Affirm That I Am Good Enough? Episode 7 Today's show is based on a question I received on social media and I thought it be great to answer here on the podcast because so many people truly struggle with confidence and self worth. As a person who st...
I Can‘t Breath #GeorgeFloyd
Influence Yourself 1st Podcast - June 01, 2020 12:00 - 13 minutesTodays episode is a very candid conversation from my heart. I had to speak on the current events and how I've been affected. I have a responsibility to the people I serve and you deserve to know my stance on the oppression of my people and current day chaos. Listen up and learn. Support the sho...
I Can't Breath #GeorgeFloyd
Influence Yourself 1st Podcast - June 01, 2020 12:00 - 13 minutesTodays episode is a very candid conversation from my heart. I had to speak on the current events and how I've been affected. I have a responsibility to the people I serve and you deserve to know my stance on the oppression of my people and current day chaos. Listen up and learn. Support the sho...
Investing In Yourself
Influence Yourself 1st Podcast - May 25, 2020 12:00 - 18 minutesToday's episode is all about investing in yourself. This is one of my favorite topics and one that is very important during this time of social distancing. I discussed what investing in yourself looks like and the importantance of it. Key points: My biggest investment to date Investing in you...
Being A Mom Doesn't Mean You Can't Take Risks with Lanisha Holland
Influence Yourself 1st Podcast - May 18, 2020 12:00 - 30 minutesMoms That Boss! Today's show is featuring Lanisha Holland, founder of Moms That Boss. We de-mystified the ideology that as a mother you can't be both a mom and take risks, like being an entrepreneur. Lanisha retired from corporate America at age 33 and she shares her inspiring story of being a f...
Being A Mom Doesn‘t Mean You Can‘t Take Risks with Lanisha Holland
Influence Yourself 1st Podcast - May 18, 2020 12:00 - 30 minutesMoms That Boss! Today's show is featuring Lanisha Holland, founder of Moms That Boss. We de-mystified the ideology that as a mother you can't be both a mom and take risks, like being an entrepreneur. Lanisha retired from corporate America at age 33 and she shares her inspiring story of being a f...
The Stigma of Therapy In The Black Community with Jardin Dogan
Influence Yourself 1st Podcast - May 11, 2020 11:00 - 27 minutesIn today's show I got to sit down with Jardin Dogan, a Ph.d candidate in Counseling Psychology. We discussed the stigma of therapy in the black community from her perspective as an expert. You can learn more about Jardin on her website at www.jardindogan.com and follow her community @blkfolxther...
Vulnerability Is Not Always A Liability
Influence Yourself 1st Podcast - May 04, 2020 11:00 - 8 minutes"Vulnerability Is Not Always A Liability" is a thought I after being in a group coaching call and thinking about my own experience with being vulnerable. I can tell you as someone whose had to protect myself young and in my adult life, it is often a clutch and I can even build a wall that I can'...
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