In today's show I got to sit down with Jardin Dogan, a Ph.d candidate in Counseling Psychology. We discussed the stigma of therapy in the black community from her perspective as an expert. You can learn more about Jardin on her website at www.jardindogan.com and follow her community @blkfolxtherapy on Instagram.

Key topics:


The stigma and growing up in the church
What happens in this house stays in this house
Healing is hard


Resources mentioned:


Free PDF download on www.jardindogan.com
Care Package: A Path To Deep Healing by Sylvester McNutt III
Black Pain: It Just Looks Like We're Not Hurting by Terrie M. Williams 



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