Latest Trailrunning Podcast Episodes
301: 'A Labor of Love' With Gretchen Walla
Singletrack with Mathias Eichler - April 17, 2024 02:19 - 1 hour ★★★★★ - 17 ratingsGretchen Walla, race director for Walla Trails and now for the Cougar Mountain Trail Series just outside Seattle is back on the show to chat about the amazing events she’s putting on and what makes them so special. We share stories about the challenges of race directing, and I cheer her on takin...
303: Adam Lopez Gets Musical
Road Dog Podcast - April 15, 2024 08:00 - 3 hoursAdam Lopez is a musician, music teacher, and runner. This Road Dog musical special episode was recorded live at the Tierra Redonda Mountain Trail Run. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whateve...
286 Hoppin Patreons Dealing with Natural Tattoo Disasters
Cultra Trail Running - April 14, 2024 13:49 - 1 hour ★★★★★ - 90 ratingsThe Crew spends some time abusing our Patreons, and discussing the erosion issues facing the finish line of the CUT112. We also recap the Hoppin Hodges and give a preview of Traprock 50K. But we are not going to talk about Ulmstead 100, or tattoo conventions so don't even ask! Get your o...
Big Foot 200 with Katie O'Connor
"The Dirt" Trailrunning Podcast - April 13, 2024 13:00 - 1 hour ★★★★★ - 35 ratingsMichele & Kaleb chat with Katie O'Connor about her finish at Big Foot 200. Katie gives great insight on preparing her crew, managing the course, and shares a ton of knowledge that would be helpful to anyone looking to run a 200+ mile race.
Run/Bike Commuting
"The Dirt" Trailrunning Podcast - April 13, 2024 01:09 - 37 minutes ★★★★★ - 35 ratingsIn this episode of ‘Coffee with Coaches’, Loretta & Reese have fun talking about Run/Bike commuting to & from work! What should you think about before your trip? How do you stay clean & fresh after a run/bike commute? What are other tips/tricks to have an enjoyable experience? All ans...
Reid: Delta Firefighter's Marathon in Full Gear for B.C. Children's Hospital
Trail Running Women - April 11, 2024 08:08 - 50 minutes ★★★★★ - 153 ratingsReid Taylor is a Delta Firefighter who has now run 2 marathons wearing 45-pounds of his turnout gear. Reid has always been an athlete but endurance running was something entirley new to him. After his first marathon he began to get chest pains and training stopped abruptly. We chat about how he...
300: 'Finding Your Journey', with Madlen Kappeler
Singletrack with Mathias Eichler - April 10, 2024 01:06 - 1 hour ★★★★★ - 17 ratingsMadlen Kappeler just returned from the SkySnow Skyrunning World Championship in Tarvisio, Italy with 4 silver medals two her name. The Bavarian triathlete went to Florida Atlantic University on a scholarship and is now competing in sky running events for the German National Team. LINKS Madlen ...
285 HOKA Reach Around Technology Explained
Cultra Trail Running - April 08, 2024 21:55 - 2 hours ★★★★★ - 90 ratingsAntonio Tovar is a Field Experience Representative for HOKA and he joined Connecticut's #1 Running Instagram poster and coincidental HOKA super fan Runner Rob @Robsroadtoultra Amatruda, Phred and AFB as we tear a wide gaping hole in everything you ever thought about running shoes. Tovar is a we...
302: Michael Nájera is Running Tofu Scramble
Road Dog Podcast - April 08, 2024 08:00 - 1 hour“We started our Friday runs and those are ones we call caffeinated rituals.” Michael Nájera is a runner from Los Angeles. In this episode, Michael chats with Luis about his parents migrating from Mexico, how he got started running, running in high school, running on dirt, traveling up to run B...
Anti-Doping Framework for Ultrarunning with Gabe Baida #223
KoopCast - April 04, 2024 05:00 - 1 hour ★★★★★ - 430 ratingsView all show notes and timestamps on the KoopCast website. Episode overview: Gabe Baida is a 15 year anti-doping professional. He was previously at USADA, where he served as the director of UFC and Premiere Sport. He is now the Executive Director of InnoVero. Episode highlights: (25:52) No ...
Mental Performance Coaching-Adam Popp
"The Dirt" Trailrunning Podcast - April 02, 2024 11:00 - 55 minutes ★★★★★ - 35 ratingsJoin OMR coaches Loretta & Reese as they interview, the one & only, Adam Popp! Adam Popp is a mental performance coach who specializes in teaching skills to help unlock an athlete’s mental-potential. Adam has masters degrees in rehabilitation & clinical counseling as well as performance psyc...
299: 'LBA Race Recap' with Matt Urbanski
Singletrack with Mathias Eichler - April 01, 2024 22:44 - 56 minutes ★★★★★ - 17 ratingsMatt Urbanski from Team RunRun returns to Singletrack to chat about Rock Candy Running’s LBA races in Olympia, Washington. We chat about the ins and outs of race directing and why I love being a race director. The 12hr event was held for the first time and here are your legends of LBA: Men’s ...
301: Andrew Miller Coaching
Road Dog Podcast - April 01, 2024 08:00 - 57 minutes“I just like running. I like running. I Like spending time with my friends and that’s pretty much I think what everybody else is out there for to.” Andrew Miller is the 2016 Western States winner in under 16 hours. In this episode, Andrew chats with Luis about winning the Western States 100 at...
284: DNF Rising From the Ashes- Meet the Authors
Cultra Trail Running - March 30, 2024 20:46 - 2 hours ★★★★★ - 90 ratingsDNF: Rising From the Ashes is a compilation of stories by runners, for runners, about the heartbreak and redemption of a "Did Not Finish" race result. In a collection of heartfelt stories, these endurance athletes share their experiences, feelings, and lessons learned through failure. We have a...
298: 'Not Too Fussed About', with Chrissi Faber
Singletrack with Mathias Eichler - March 28, 2024 22:51 - 1 hour ★★★★★ - 17 ratingsChrissi Faber is from Germany, lives in New Zealand and just very cool came in 3rd at the Tarawera Ultra Trail Miler. We chat about her race day experience, the event and its origins and the evolution under UTMB ownership. LINKS Chrissi Faber on Instagram Chrissi Faber on UTMB Tarawera Ult...
Mesquite Canyon 50 mile
"The Dirt" Trailrunning Podcast - March 28, 2024 22:17 - 56 minutes ★★★★★ - 35 ratingsThis weeks episode with Michele & Kaleb -Cocodona 250 Training -Mesquite Canyon 50 mile race recap -What's up with Michele & Kaleb for 2024
283 Crewing The CUT112
Cultra Trail Running - March 28, 2024 12:37 - 1 hour ★★★★★ - 90 ratingsThe Connecticut Ultra Traverse (CUT) is a point to point trail running event with two options: 112 Miles, or 50 Mile. The #CUT112 is a 112 mile trail running event following the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Island Sound in Guilford, CT starting at ...
Melissa B: How Running Heals
Trail Running Women - March 28, 2024 07:00 - 37 minutes ★★★★★ - 153 ratingsMelissa started running in March 2020, after she went through late term pregnancy loss. She talks about how trail running saved her and what peace it's brought, both through being alone on the trail, to being filled with community on local trail runs and races. She's now attempting her 3rd 100mi...
Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222
KoopCast - March 28, 2024 05:00 - 1 hour ★★★★★ - 430 ratingsView all show notes and timestamps on the KoopCast website. Episode overview: Corrine Malcolm is a coach, podcaster, on-air personality, and the head of the Pro Trail Runners Association anti-doping working group. Episode highlights: (14:34) Anti-doping goals in ultra-trail: an internation...
300: Beer on the Road Dog Podcast with Brad Garfinkel
Road Dog Podcast - March 25, 2024 08:00 - 1 hour“There’s a couple of things I do well. I drink beer really really well and I enjoy lots of it. And I run. I am a better beer drinker than I am a runner but I found that they both go hand and hand.” Brad Garfinkel is a beer drinker and a runner. In this special episode, we mash up the Beer on t...
282 Coree Woltering on The Move
Cultra Trail Running - March 23, 2024 15:33 - 1 hour ★★★★★ - 90 ratingsCoree Woltering is a professional trail runner, known for his ultra running Speedo, his Eco Challenge effort and many other things related to running including putting up the supported fastest known time (FKT) of 21 days, 13 hours, and 35 minutes on Wisconsin’s 1,147-mile Ice Age Trail in 2020. ...
Back to the Basics
"The Dirt" Trailrunning Podcast - March 23, 2024 02:49 - 55 minutes ★★★★★ - 35 ratings“In this episode of Coffee with Coaches, Loretta & Reese get back to basics & host a classic “catch up” episode. Both coaches discuss a multitude of topics, such as their athletes, their own personal experiences over the last few weeks, personal injuries, LT1 vs LT 2, & what the heck is a “tem...
Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221
KoopCast - March 21, 2024 05:00 - 1 hour ★★★★★ - 430 ratingsView all show notes and timestamps on the KoopCast website. Episode overview: Tammy Hanson currently serves as the Elite Education Director at the U.S. Anti-Doping Agency (USADA). In this position, she oversees the day-to-day operations of USADA’s education and engagement initiatives, drives s...
299: David Hellard is Taking the Caffeine Bullet
Road Dog Podcast - March 18, 2024 08:00 - 1 hour“You might be needing to use caffeine different ways depending on if you’re using it to help make the right decisions, or to avoid sleep, or for motivation.” David Hellard is one of the presenters of the Golden Trail Series, ultra marathon runner, running journalist, founder of Caffeine Bullet...
281: The Five Truths of Trail Running
Cultra Trail Running - March 16, 2024 19:16 - 1 hour ★★★★★ - 90 ratingsOK so perhaps they are not the only truths, but they do seem to check out. What is the Love Trails Fesival? AFB and Phred discuss CUT112, Hoppin Hodges 50K, and more. We also talk Lululemon and Camile Heron as she breaks just about everything! And we double down with our Patreons too! 5 Thing...
Ellie: Things People Say To Runners
Trail Running Women - March 14, 2024 09:25 - 49 minutes ★★★★★ - 153 ratingsEllie has loved sports all her life, and came into distance running with her first marathon at 40. What she didn't expect to come with it was the negative commentary from well - meaning friends and family. We chat about the sh*t poeple say to runners and how to handle it. If you'd like a back...
NSAIDs in Ultrarunning with Eve Pannone #220
KoopCast - March 14, 2024 05:00 - 52 minutes ★★★★★ - 430 ratingsView all show notes and timestamps on the KoopCast website. Episode overview: In this first of four episodes on drugs in ultramarathon running, Eve Pannone joins the podcast to discuss NSAIDs in endurance sport. The widespread use of NSAIDs like ibuprofen (Advil) and naproxen (Aleve) in ultra...
Black Canyon 100k/60k race recap
"The Dirt" Trailrunning Podcast - March 11, 2024 15:30 - 1 hour ★★★★★ - 35 ratingsThinking about racing Black Canyon 100k/60k, this is the podcast to listen to! Kaleb Stephens & Michele Hartwig discuss their 2024 race finishes.... Kaleb ran the 100k and Michele ran the 60k. We dive into how Coach Kaleb used this race as a training run for Cocodona 250. Fun chat to help prepar...
298: The Places We Run
Road Dog Podcast - March 11, 2024 09:00 - 1 hour“I feel like these endurance events really unite participants, volunteers, and others to respect our forests and rivers while in pursuit of athletic dreams and wilderness adventures.” Bob Crowley, Hal Hall, and Tim Twietmeyer are the authors of the new book, States The Places We Run: Celebrati...
280: Dr. Jim Keane Boston Bulldogs and the Profound Satisfaction of Service
Cultra Trail Running - March 09, 2024 15:22 - 1 hour ★★★★★ - 90 ratingsDr. Jim Keane joins the Cultra Crew for an emotionally hard hitting, thought provoking, profound episode about life, the universe and everything. Phred, and his cat make a ruling declaring that Jim is the official winner of the 6 month guest contest. In addition to discussing the nature of addi...
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