Trail Running Women
253 episodes - English - Latest episode: 9 days ago - ★★★★★ - 153 ratingsThe women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Episodes
Reid: Delta Firefighter's Marathon in Full Gear for B.C. Children's Hospital
April 11, 2024 08:08 - 50 minutes - 69.9 MBReid Taylor is a Delta Firefighter who has now run 2 marathons wearing 45-pounds of his turnout gear. Reid has always been an athlete but endurance running was something entirley new to him. After his first marathon he began to get chest pains and training stopped abruptly. We chat about how he overcame a 90% blockage in his artery and eventually geared up to run the marathon a second time in March 2024. Donation Links: Donate Directly to Children's Hospital HERE Reid's Links: ht...
Melissa B: How Running Heals
March 28, 2024 07:00 - 37 minutes - 51.1 MBMelissa started running in March 2020, after she went through late term pregnancy loss. She talks about how trail running saved her and what peace it's brought, both through being alone on the trail, to being filled with community on local trail runs and races. She's now attempting her 3rd 100miler and is navigating training with young kids. If you'd like a backlog of episodes - check us out here: Patreon Follow the new pod insta @trailrunningwomenpod !! 50Km Training Plan Details -...
Ellie: Things People Say To Runners
March 14, 2024 09:25 - 49 minutes - 67.9 MBEllie has loved sports all her life, and came into distance running with her first marathon at 40. What she didn't expect to come with it was the negative commentary from well - meaning friends and family. We chat about the sh*t poeple say to runners and how to handle it. If you'd like a backlog of episodes and a few bonus eps - check us out here: Patreon Find Ellie @ellierunsitall Follow the new pod insta @trailrunningwomenpod !! 50Km Training Plan Details - https://ruggedcondit...
Rivka: Your body is made to move
February 29, 2024 09:15 - 35 minutes - 48.9 MBRivka was so much fun to chat to! She started running in her late 50's in 2013, and ran her first half marathon in 2015. She's now completed quite a few road half marathons, a few trail races, and two marathons. She is a mother of five sons, and grandmother to one and one on the way. Rivka is also a birth attendant, attending some births and teaching a birth attendant course. She is also training for her first 50k! We chat about how you have to move your body to stay healthy and strong. ...
Anushay: Doing hard things is exciting
February 15, 2024 09:43 - 48 minutes - 65.9 MBAnushay has always defined herself as an Academic but struggled to call herself an athlete. She moved to Canada from Pakistan and quickly became involved in the trail running community and with a bit of work is now both an athlete and an ultrarunner. Anushay was inspired to go further and push her body and mind to complete her first 50km last summer. She has an amazing energy and will leave you feeling like doing hard things is exciting. More from her @anushaymalik If you'd like a ba...
Trail Tips: Listener Q & A's !
February 01, 2024 09:00 - 53 minutes - 73.6 MBWe discuss your big training questions for your new 2024 goals! We had questions on back yard ultras, mental strategies when you increase in distance, how to stay healthy when you run a 100miles, what to have in your vest, and more! Find Alyssa @theory_in_motion If you'd like a backlog of episodes - check us out here: Patreon Follow the new pod insta @trailrunningwomenpod !! 50Km Training Plan Details - https://ruggedconditioning.com/pre-made-50km-training-plan
Steph: Breaking the Mental Barrier
January 18, 2024 08:00 - 1 hour - 88 MBSteph is the person you want to listen to at the start of the season. Her determination and hard work to better her times until she ultimately broke 3 hours in a marathon is inspiring for any distance runner. We get into her postpartum return to running, the timing of covid and training, and how she kept improving. If you'd like a backlog of episodes - check us out here: Patreon Follow the new pod insta @trailrunningwomenpod !! 50Km Training Plan Details - https://ruggedconditioning...
Solocast: Year End Reflections and 2024 Intentions
January 04, 2024 08:02 - 29 minutes - 40.4 MBWelcome to 2024! We wrap up 2023 by reviewing the best of the year, and then chat what the listener goals and intentions are for 2024. Huge thanks to everyone who has supported the show for so many years, you guys are amazing!! If you'd like a backlog of episodes - check us out here: Patreon Follow the new pod insta @trailrunningwomenpod !!
Finn: Behind the scenes of the Singletrack podcast
December 21, 2023 08:30 - 1 hour - 89.1 MBFinn Melanson is the Host of the Singletrack, a podcast covering the professional mountain ultra-trail running scene. If you haven't checked out Singletrack yet, go do it now! We had such a great chat about everything Finn is doing in the Trail Running world including his goals for media coverage, and how to keep his personal love for the trails alive. Finn is based in Salt Lake City, UT - by way of Cape Elizabeth, ME - where he enjoys year-round recreation in the Wasatch Mountains. Photo...
Kaz: Performance Psychologist
December 14, 2023 08:00 - 50 minutes - 69.3 MBKaz has a PhD in human behaviour and MSc in Sport and Exercise Psychology, and has studied our power to perform when faced with adversity. Passionate about helping people believe in themselves she explores what is it about our fears, courage, resilience, and mindset, that drives us to succeed or sabotages us? And Kaz loves to run far. Her trail running journey started in Chamonix, France with the Mont Blanc Marathon and UTMB races. Favorite adventures include Tahoe 200 (3rd F), Moab...
Acadia & Peter: Running 100miles with a friend
December 07, 2023 09:00 - 59 minutes - 81.2 MBAcadia is a midwife living in Maine and Peter is a Harvard trained lawyer living in Oregon. They have been best friends since high school and decided to tackle Bear 100 together. We chat about how they handled attempting to match the highs and lows of an ultra with a friend, and still make it to the finish line. Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Find Acadia @trailrunningbabycatcher and Peter @surprisecowboy Follow the new p...
Red Rock Canyon 50km: Race Recap
November 23, 2023 13:12 - 39 minutes - 54.9 MBMy husband Andy and I ran Red Rock Canyon 50km in Las Vegas. I was 18 weeks pregnant, and he is a hobbyist. We chat before and after the race about everything from training with a 4 year old, to wondering if one of us maybe didn't train enough. Check out more pics @trailrunningwomenpod Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!
Milly: Training for the London Marathon as an Amputee
November 16, 2023 08:00 - 47 minutes - 65.7 MBMilly is a total powerhouse of a human being and will leave you with no doubt that you can overcome anything life throws at you. In 2017 she lost a leg in an accident and immediately set new goals for herself academically and physically. She's now the first Amputee to complelete the worlds steepest 400m race. We chat just as she is starting her training for the London Marathon! Find Milly at https://millypickles.co.uk/about-me/ Find Milly on Instagram @millypickles New po...
Trail Tips: What should the off season look like?
November 09, 2023 08:30 - 1 hour - 86.7 MBAlyssa is back to answer listener Q & A! We have some great questions about off season running, cross training on the bike, gut issues, and your first 7km race. Gary's blog: http://garyrobbinsrun.com/blog/2023/10/what-really-went-down-in-whistler Find Alyssa: @theory_in_motion New podcast instagram @trailrunningwomenpod Get better recovery! Curranz discount! 20% off of your first purchase of CurraNZ 30 capsules, code: TRW20 Redeemed at : www.curranzusa.com (not Amazo...
Tammie: 50 & Fast
October 26, 2023 11:21 - 47 minutes - 65.3 MBTammi didn't start running until after her 3rd child when she was 30 years old. She's now 51 with a long list of running accomplishments, and treats her training program like her part time job. She was really fun to chat with and proof hard work pays off. Get better recovery! Curranz discount! 20% off of your first purchase of CurraNZ 30 capsules, code: TRW20 Redeemed at : www.curranzusa.com (not Amazon) New podcast instagram @trailrunningwomenpod Go to www.athleticgreens.com/TR...
Scott: True Love for Running
October 19, 2023 07:00 - 39 minutes - 53.6 MBScott has become huge in the community for his various efforts to give back, his 7 year run streak, and participation is some awesome races. We chat about UTMB, his run streak and life as a Lulu ambassador. Find the pod @trailrunningwomenpod More from Scott @barley_runner Get better recovery! Curranz discount! 20% off of your first purchase of CurraNZ 30 capsules, code: TRW20 Redeemed at : www.curranzusa.com (not Amazon) New podcast instagram @trailrunningwomenpod Go to...
Tomi: Her First 50km on her 50th Birthday
October 12, 2023 13:40 - 50 minutes - 69 MBTomi ran her first 50K on her 50th birthday at the FlatRock Fall Running Festival. Her husband and adult children were there, along with her first granddaughter. She has only been running for a few years and was never athletic, and definitely had no desire to run. She ran her first half marathon, first trail race, and first night race all in one at Cedar Breaks last year. Get better recovery! Curranz discount! 20% off of your first purchase of CurraNZ 30 capsules, code: TRW20 ...
Priscilla: Going with the very fast flow
September 28, 2023 07:30 - 51 minutes - 71 MBPriscilla has been running consistently since 2019 and has a big passion for trails, mountains, and longer distances. She's currently in Edmonton, Alberta but definitely does not let that stop her from getting to the mountains about 4 hours away whenever she can. We chat about her training plans, mindset, and learning what she is capable of. She's already racked up an impressive resume in her short running career! -2023 Canyons, 2nd female, 7th overall -2022 Ultra Trail Hurr...
Bailey: Respect your Body and Run Faster
September 21, 2023 08:24 - 46 minutes - 63.3 MBBailey began her running journey at a very young age, competing in track and cross country through high school and into college, at Clemson University. Photo: @somerrunner While her college running career only lasted 2 years due to mental health struggles, it ultimately landed her in Boulder, Colorado, where she discovered trail running. We chat about how she overcame a negative atmosphere and began to love running again. She fell in love quickly and spent 2020 chasing competitive F...
Kelsie: When the post race blues become real depression
September 07, 2023 08:01 - 38 minutes - 53.1 MBKelsie is an accomplished runner, having run Burning River 50 mile, the Boston Marathon, Cleveland Marathon where she BQ’d, and recently pacing a friend through his 100mile race by running the back 50 miles with him. She opens up about her struggles with the post race blues getting so bad they have become real depression. We chat about why this might happen and possible solutions. "Running has always made me feel grounded, focused, dedicated. It also provides a type of release, a time t...
Robin: Her first 25km
August 24, 2023 08:06 - 40 minutes - 55.2 MBI chat with Robin about her first trail race at Broken Goat 25km in Rossland, BC. We get into her transition from running on city streets to technical terrain in the backcountry of BC, where there are more bears than people. We also get into her recent experience with a helicopter rescue from the Nelson SAR. More from me @hilsport55 New podcast instagram @trailrunningwomenpod Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel pac...
Trail Tips: With Special Guest Alyssa Clark
August 17, 2023 08:32 - 1 hour - 83.3 MBWe are back with a trail tips episode with special guest coach, Alyssa Clark. We chat about how to deal with critters when running solo, how to play mulitple sports at once, when you're forced to run inside, and our summer must haves. More from me @hilsport55 and fine Alyssa @theory_in_motion New podcast instagram @trailrunningwomenpod Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Ge...
Jenny Q: Western States 100 Debut
August 03, 2023 08:01 - 1 hour - 89.6 MBWe chat with Jenny Quilty after her WSER 100mi debut in the fastest female field of all time. A quote straight from her instagram @adventuresofjenthar: "18hrs 49min, 11th woman & 100miles from Olympic Valley to Auburn in the fastest women's field yet! I said it last night and it feels the same today, I'm the happiest 11th place woman ever. I knocked almost 1hr off the prior fastest 11th place finish, and that just makes me so darn proud to be a part of this field. I ran a time mu...
Annemarie: Navigating life and running as a young widow
July 20, 2023 08:58 - 43 minutes - 59.3 MBAnnemarie Vander Waal is 34, an ultrarunner from Chilliwack, a Registered Nurse working in Palliative Care, an auntie, and a widow. We chat about the day she lost her husband and how she has worked to overcome grief and see life through a positive lens. More from me @hilsport55 Find Annemarie @annemariekathleenvw New podcast instagram @trailrunningwomenpod Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year sup...
Kelly: Head Coach of the Badass Lady Gang
July 13, 2023 08:00 - 1 hour - 86.3 MBKelly is the creator and head coach of the Badass Lady Gang and the host of the Run, Selfie, Repeat Podcast. We chat about her behind the scenes relationship with running, and how she came up with BALG. She's also just a lot of fun. "Kelly Roberts’ pre-BALG fitness routine consisted mostly of struggling through the elliptical and trying to shrink her body. It wasn’t until hitting post-college life, poised with a theatre degree, student loans, and the onset of panic, that she found running...
Joshua: RD of Red Rock Canyon 100km
July 06, 2023 08:00 - 42 minutes - 58.7 MBRace intel from the race director of Red Rock Canyon 100km in Las Vegas! "The 100k course spans the entire distance of Red Rock and Cottonwood Valley before reaching the bottom of Satan's Escalator and returning to the town of Blue Diamond to finish". Contest Alert!! Join me in this race FOR FREE!! Find me on instagram @hilsport55 and look for the most recent post. Tag a friend you'd like to do the race with to enter to win a FREE entry to the 100km. Share it in your stories and tag @t...
Sam: Slave to Strava
June 29, 2023 08:39 - 58 minutes - 80 MBSam is a self proclaimed leisure athlete, but has also been able to accomplish whatever goal she sets her mind to. She's now working on her Masters in Counselling Psychology degree and is a 2023 Run Uphill ambassador. Sam gets honest about her shift from focusing too much on how her running looks on Strava, to realizing that's not where your worth comes from. She's now a speedster in the trails on foot or bike, and training for Squamish 50km. More from me @hilsport55 Discount code TRW15...
Race Recap! Tunnels Marathon
June 14, 2023 13:07 - 28 minutes - 38.7 MBRoad marathons are HARD. Race recap on the Tunnels Marathon in Washington. More from me @hilsport55 Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW
Callie: Lost 200 lbs, ran a 240 mile race
June 08, 2023 08:29 - 1 hour - 83.8 MBCallie Vinson is an ultrarunner who is making a huge impact advocating for body diversity and inclusivity within outdoor sports. She went from being unable to run 1 mile, to losing 200 lbs and running 240 miles at Moab. She's doing a lot of work to motivate others to get outdoors through sharing her story on instagram @callievinsonn. She's gearing up to run Western States 100 where she will be running to raise awareness for indigenous runners through Rising Hearts. More from me @hilsport5...
Mandy: Helping people reach their goals
May 25, 2023 08:29 - 59 minutes - 81.1 MBMandy Gill has competed in the most difficult environments on the planet, from the highest peaks in Nepal, 100km ultra trail marathons, and Crossfit Games competitions. Mandy focuses on creating sustainable habits, modifying behavior, and maximizing positive results. By coaching over 10,000 people through the process of maximizing their resilience in the face of rapid change and developing a dedicated commitment to self-care, Mandy has perfected the RACE PACETM System for helping ever...
Jereny: Pushing yourself to the limit
May 18, 2023 08:51 - 48 minutes - 66.1 MBJereny grew up in poverty, and didn't have the resources or opportunities to explore athletics. She found running as an adult and ran her first marathon in 5 hours and 25 minutes. Early into her running journey, she found the Sports Bra Squad movement, which encourages women to embrace their bodies and focus on what they can do rather than what they look like. Through this community, she repaired her relationship with her body, leading her to repair her relationship with food. These were...
Trail Tips: The altitude monster and snacks
May 11, 2023 08:00 - 44 minutes - 61.1 MBTory is back to chat about the altitude monster, diary free and gluten free calories, downhill running tips, and more. More from me @hilsport55 Marathon training blog : Patreon Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW
Alyssa: What experience can teach you
April 27, 2023 08:00 - 56 minutes - 77.1 MBIt was so great to have Alyssa back for a 4th time! We chat about the benefits of adding in speed goals while training for long multi day races, how she overcame failure, and separating your value from your race results. More from Alyssa @theory_in_motion and more from me @hilsport55 Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com co...
Lauren part 2: The difficulties of pregnant and postpartum running
April 20, 2023 07:00 - 33 minutes - 45.6 MBLauren Part 2. Today we chat about pregnancy loss, postpartum running, prolapse, and identity. Her story is captivating, inspiring, and will be important for many women to hear. More from me @hilsport55 and more from Lauren @laurenandrews60 Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW
Lauren part 1: From rock bottom to personal best
April 06, 2023 08:04 - 49 minutes - 67.6 MBLauren has accomplished too many things for just one episode. In the first half of our epic conversation we chat about her struggles as a young adult and how she overcame them to run a 2:43 marathon. Her story is captivating, inspiring, and will be important for many women to hear. More from me @hilsport55 and more from Lauren @laurenandrews60 Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at go...
Teresa: Going from a road marathon straight to Hurt 100
March 30, 2023 08:09 - 43 minutes - 60 MBTeresa is a Navy wife, Mom of 4, and life long runner. She realized as an adult she was a very skilled marathoner, and was able to run a sub 3 hour including a 2:50 OQT attempt. After years of being "a slave to the paces," she found the trails and went straight into Hurt100. She has now run the epic 100miler twice and was lucky enough to have her son pace her for her last lap this year. More from me @hilsport55 and more from Teresa @tluvs2run Go to www.athleticgreens.com/TRWP to get 5 F...
Liz H: Running from Boston to New York with 6 women, Part 2
March 16, 2023 08:54 - 44 minutes - 61.4 MBLiz was one of six women to run from Boston to New York 560kilometres / 350 Miles in 11 days - an ultra a day. She was an absolute pleasure to chat with and brings fresh energy to the sport! "Finishing in the dark, beyond tired, with swollen joints hurts, but I am also quite happy. This experience has been beyond incredible. Diving deep in to the pain cave with my 5 gals has already been an absolute pleasure." - Liz We get into her epic adventure and how she went from university track ...
Jenny Q: Golden ticket and her first 100miler
March 02, 2023 09:50 - 59 minutes - 81.4 MBJenny Quilty comes back to chat about her first 100miler, training for Western States, and how to learn from your mistakes. She gives us some amazing tips on how to deal with mental challenges during any distance race, and how she reframed her first attempt at a golden ticket. More from me @hilsport55 and more from Jenny @adventuresofjenthar For a backlog of episodes and my marathon training head over Here Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply...
Trail Tips: How to get faster
February 23, 2023 08:00 - 51 minutes - 71 MBTory and I celebrate 200 episodes with some awesome listener Q & A! Questions include how to get faster on a particular climb, how to breath downhill, how to deal with muscle cramping, and what our fav podcast memories are. More from me @hilsport55 and more from Tory @to_scho Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com/TRW code TRW
Melissa: The Year She Didn't Finish
February 09, 2023 08:00 - 48 minutes - 66 MBMelissa was one of the most positive and inspring guests we have had! She was a pleasure to chat with and her story is going to help many women go out and try without fear. You can get her book HERE Melissa Rudolph started running on a whim when her kids’ school had a 5k one Saturday. Nobody in the house was awake, so she figured it would be fun to try. Since then, she has done various distances and moved toward long distance triathlon— where she managed to DNF 3 times in one year. She re...
Mireille: Running from Boston to New York City in 11 days
February 02, 2023 08:00 - 45 minutes - 62.6 MBMireille was one of six women choosen by Falke Sport to run from Boston to New York 560kilometres / 350 Miles in 11 days - an ultra a day. Mireille is an athlete, coach, community builder & public health professional based in Los Angeles. She aims to connect people to the communities around them so that we may all learn, grow, and thrive. Her runner's journey began after she was diagnosed with Lupus in 2013. This led her to gain control of her life and health while showing others that unfo...
Isabella: The Original Ultra Bud
January 19, 2023 09:21 - 43 minutes - 60 MBIsabella Janovick was born in Oceanside, CA and grew up doing team sports (basketball and swimming) then later got into extreme sports, snowboarding, surfing and skateboarding. After breaking her back snowboarding at the age of 19 and almost being paralyzed, she switched to a “safer” sport - running. Isabella began to run local road races and in 2014 met Nickademus Hollon at an outdoor bootcamp. Nick had just launched his coaching business and Isabella was one of his first clients. They ran ...
Laura Green: Keeping it fun
January 12, 2023 08:00 - 1 hour - 87.3 MBLaura Green is blowing up the internet for chirping all runners, and I’m so here for it! We chat life, motherhood, running, and why middle distance runners might be the strangest of us all. She is also a physical therapist and has a great mindset on how to keep running a life long sport. Follow Laura on Instagram: @lauramcgreen or Follow Laura on TikTok: @lauramcgreen More from me @hilsport55 Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D!...
One Year Sober
January 05, 2023 08:00 - 22 minutes - 31.5 MBWe are starting off the year with a solocast about my experince cutting out alcohol for a year, and how your mindset can hold you back without even knowing it. Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Check out oladance headphones at www.oladance.com/trw and use discount code TRW20 for 20% off! Get free shipping on any order from Goodr at goodr.com code TRW Find old episodes on Patreon HERE
Community Trail Running: Interview Swap by Adam Lee
December 22, 2022 09:14 - 19 minutes - 26.1 MBReplay of the great interview from Adam Lee and Community Trail Running Podcast! "Coast Mountain Trail Running’s “Whistler Alpine Meadows” event has a 100-kilometre race that has over 6,000m of climbing and today’s episode features the top three women! Katie Mills, Hilary Spires, and Tara Holland finished 1, 2, and 3 respectively, and shared stories of their time together and apart on the trails of Whistler. They are inspirational and funny and I had an absolute blast listening to these aw...
Trail Tips: Training for ultra in a new relationship
December 08, 2022 09:02 - 46 minutes - 64.2 MBTory's partner, Danny joins us for listener Q & A around relationships and running. Questions include prioritizing family and friends over the holidays while still training, how to spend hours training for 100 mile races with a new partner, red flags on the dating apps, and mom guilt. As usual there are loads of laughs, but we also get to grill Danny on life with Tory! Find us @hilsport55 @to_scho and @danny.ofarrell Get free shipping on any order from Goodr at goodr.com code TRW Fin...
Nichole: Losing your vision mid 100 miler
November 24, 2022 09:28 - 44 minutes - 61.3 MBNichole's vision started to blur about half way in to her first 100 miler. It started in one eye and eventually moved to both, so she could barely make out the flagging or her crew. We chat about how she worked through it until she could eventually finsh the race, and in 3rd place. More from me @hilsport55 Find info on coaching here! More episodes on Patreon - Click here
Tory: 100miles and Less Good Joy
November 10, 2022 08:36 - 58 minutes - 80.6 MBTory faces her fears and runs a local 100 mile race. She chats post race blues, the benefits and nerves of running with friends, and how the last 8km of a 100miles should feel. Use discount code TRW for free shipping on any order at Goodr.com !! More from me @hilsport55 Find info on coaching here! More episodes on Patreon - Click here Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgr...
Women Who FKT Part 2
October 27, 2022 08:00 - 1 hour - 84.4 MBPart 2! Five women take on the goal of highlighting women’s FKTs everywhere. Today I speak with Dana Katz, Danielle Snyder, and Teri Smith. Teri Smith is an avid backpacker, trail runner, cross country skier and mom. No stranger to operating in areas where women are scarce, she has been a co-race director for the Hagg Mud Ultras, a race photographer, and a ham radio coordinator for local trail races. She just completed a 188 mile FKT across the Olympic Peninsula of Washington this past s...
Women Who FKT Part 1
October 13, 2022 09:46 - 53 minutes - 73.5 MBFive women take on the goal of highlighting women’s FKTs everywhere. In 2021, only a third of the FKTs set in the PNW were by women. Of 353 routes established in Oregon and Washington, only 41% have women’s times. Marta Fisher and her team TAKE ACTION AND SHAKE THINGS UP. I speak to all 5 women in the leadership team to find out how we can flip the stats. Today we chat with Marta Fisher and Stacey Lee. Stacey grew up in a semi-traditional Chinese-American household; where academi...