Cultra Trail Running
302 episodes - English - Latest episode: 5 days ago - ★★★★★ - 90 ratingsOur weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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Episodes
286 Hoppin Patreons Dealing with Natural Tattoo Disasters
April 14, 2024 13:49 - 1 hour - 39.7 MBThe Crew spends some time abusing our Patreons, and discussing the erosion issues facing the finish line of the CUT112. We also recap the Hoppin Hodges and give a preview of Traprock 50K. But we are not going to talk about Ulmstead 100, or tattoo conventions so don't even ask! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you righ...
285 HOKA Reach Around Technology Explained
April 08, 2024 21:55 - 2 hours - 62.4 MBAntonio Tovar is a Field Experience Representative for HOKA and he joined Connecticut's #1 Running Instagram poster and coincidental HOKA super fan Runner Rob @Robsroadtoultra Amatruda, Phred and AFB as we tear a wide gaping hole in everything you ever thought about running shoes. Tovar is a wealth of shoe knowledge and he is not afraid to talk shit either! We answer all the technology questions, and ask the question "is Altra, HOKA's little bitch after introducing a non zero drop shoe?" W...
284: DNF Rising From the Ashes- Meet the Authors
March 30, 2024 20:46 - 2 hours - 82.3 MBDNF: Rising From the Ashes is a compilation of stories by runners, for runners, about the heartbreak and redemption of a "Did Not Finish" race result. In a collection of heartfelt stories, these endurance athletes share their experiences, feelings, and lessons learned through failure. We have a chance to meet 12 of the contributing authors who each bring their tales of some of the best stories of success, failure, blood, vomit, more, told by Race Directors, common folk, and record holders. ...
283 Crewing The CUT112
March 28, 2024 12:37 - 1 hour - 43.1 MBThe Connecticut Ultra Traverse (CUT) is a point to point trail running event with two options: 112 Miles, or 50 Mile. The #CUT112 is a 112 mile trail running event following the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Island Sound in Guilford, CT starting at 8:00AM on Friday May 31, 2024 . This Episode features an expert panel of Crew and participants who offer insight on this awesome event. See the YouTube Version of this Episode The CUT112 Face Bo...
282 Coree Woltering on The Move
March 23, 2024 15:33 - 1 hour - 44.6 MBCoree Woltering is a professional trail runner, known for his ultra running Speedo, his Eco Challenge effort and many other things related to running including putting up the supported fastest known time (FKT) of 21 days, 13 hours, and 35 minutes on Wisconsin’s 1,147-mile Ice Age Trail in 2020. We talk about the expectations that others have occasionally put on Coree as an openly gay African American male. On his way to Maine (watch them gators), Coree met up with his friend Bessic (from ...
281: The Five Truths of Trail Running
March 16, 2024 19:16 - 1 hour - 44.4 MBOK so perhaps they are not the only truths, but they do seem to check out. What is the Love Trails Fesival? AFB and Phred discuss CUT112, Hoppin Hodges 50K, and more. We also talk Lululemon and Camile Heron as she breaks just about everything! And we double down with our Patreons too! 5 Things i Still Beleive Are True About Ultra running Love Trails Festival Sleeping Giant 100 Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram ...
280: Dr. Jim Keane Boston Bulldogs and the Profound Satisfaction of Service
March 09, 2024 15:22 - 1 hour - 47.1 MBDr. Jim Keane joins the Cultra Crew for an emotionally hard hitting, thought provoking, profound episode about life, the universe and everything. Phred, and his cat make a ruling declaring that Jim is the official winner of the 6 month guest contest. In addition to discussing the nature of addiction in all its forms, we discuss the impact of technology on social interactions and the issue of loneliness, which has been declared a national health crisis. We also discuss ethics, including the ...
279 Colchester Double Half Marathon Port-A-John Patreons
March 02, 2024 18:15 - 1 hour - 49.5 MBLot of Jackassing around on this episode where we review the Colechester Double half Marathons, Hoppin Hodges 50K, Lake Waramaug 100K, and review plans for the Connecticut Ultra Traverse #CUT112 and hear about Becky's new friend she met at the Port-a-John. We also bring you up to date on the latest from our Patreons. Please excuse AFB's bad microphone... Hoppin Hodges 5K Information. We will run 28 miles before, then join in the 5k to make it a 50K Lake Waramaug Ultras Steep Endurance...
278 Henry Ward Runs the Quad Boston Without the Devil
February 25, 2024 21:28 - 1 hour - 51.1 MBUltra Runner, author, recovering addict and father Henry Ward shares his many inspiring life journeys that have taken him on a road that ultimately led to helping others. We dig deep on what it means to be in the moment and do hard things in life. Running Without The Devil: How an alcoholic and addict used running to battle his addiction and how you can too. https://a.co/d/1WNjJil Running Without the Devil One Inch At A Time: A First Person Account Of A Grueling 250-Mile Endura...
277 Anchor Down cUltra with RD Jason Paganelli
February 19, 2024 19:17 - 2 hours - 61.2 MBIt is the hottest day of the year, the humidity is up, and the unapologetically tough Anchor Down Ultra is in full form. Rhode Islands favorite ultra RD Jay Paganelli joins the full Cultra Crew for a fun filled episode. We talk about the challenges of having a race that is in high demand, and how to manage an entry process. We also get perspective on how North Running Company works to preserve the integrity and feel of the ADU! We also trade stories of older races and runners that inspired ...
276 Pregnancy Childbirth and the Challenges of Being an Ultra Mom with Laura Becker
February 16, 2024 14:02 - 59 minutes - 28.3 MBThe one and only Laura Becker joins Becky and Celeste to share her experience balancing new motherhood and being an ultra runner and triathlete. We discuss the joys and struggles, the successes and failures, and the importance of supportive networks. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Pag...
275 The Patreon Trials
February 10, 2024 13:56 - 1 hour - 41.9 MBJust when you thought it was safe to listen with your kids, The Cultra Crew got together to celebrate everything Patreon. We may have also discussed the US Olympic Marathon Trials. Be warned, there are occasional nuggets of ultra running knowledge that got mixed into the batter of this giant shit cake, but mostly it’s just a feel good running over of the Cultra Peeps. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultr...
274 Catra Corbett Ultra Running with Dogs and Grieving
January 21, 2024 15:04 - 2 hours - 56.8 MBAuthor and Ultra Running Legend Catra Corbett has run over 100, 100 mile races, has run over 30, 200 mile runs. In addition to these challenges, she has faced many other life challenges including addiction, abuse, and the untimely death of her father when she was 17 years old. Her running companions include runners of all ages and abilities both two and four legged. In addition to the strong bonds that she has formed in the community, she shares her special bond with her Dachshund ultra do...
273 Self Compassion and SAD
January 13, 2024 19:49 - 1 hour - 66.6 MBHow are you feeling? Sometimes it seems like the sun just aint shining anywhere nearby. This time of year lots of us get a little dark. The Crew shares how they deal with post holiday blues, family triggers, rainy running weather, and our inner voice. We talk about the importance of making face to face connections and reaching out to friends and others to talk about these things. Mental Health resources Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro...
272 Patreons Only Happy New Gear Exclusive
January 06, 2024 20:19 - 1 hour - 42.5 MBWe are 5 years old, and we still cant wipe our own ass. Butt we dont let that stop us from having a good time. Before launching into exclusive Patreon updates we talk about UTMB Ironman Ultra running and yes our excellent trail running community. Thanks to a great article by MassUltra and Chris Wristen for reminding us that we (you) do in fact control our community. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultr...
271 First Time 100 Miler Sophia Lauren
December 24, 2023 17:13 - 1 hour - 39.3 MB“Sophia” Lauren Edelman shares what it was like to run over 100 miles for the first time! Although it was not a race, she gathered a group of friends to support her (support is good) as she ran through one of the longest nights of the year on the QT 104 course. What do you do when the night keeps going on for 15 hours? Tune in to find out. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Call Cultra Karaoke hot line at 203-Dog Gent 1-(203)-364-4368 and you ...
270 High Fives and Good Vibes with Maurice Marathon Panda Lowman
December 16, 2023 22:47 - 1 hour - 45.8 MBThe Cultra Crew welcomes one of New England’s local legends, Maurice Lowman, AKA Marathon Panda and take a deep dive into the meaning of life, recovery from substance abuse, and the powerful influence of running. This is a special, heartfelt-intense episode about how to keep hope alive and maintain a positive mental attitude. Cultra Karaoke time! Support Maurice in his fundraising for Herren Project Instagram @marathonpandamaurice Learn how to get help with recovering fro...
269: Off Track Club Taco Trials
December 09, 2023 14:54 - 1 hour - 42.4 MBWelcome to the Off Track Running Club! 10 Miles, 10 Tacos but you just gotta kep them down! We take a look at the CT Trail Mixers Taco Trials race, and a lot of other things too. This episode has something for everyone to take in, but you just gotta keep it down. We get off track but we stay in the stadium and eventually find our way back. Along the way we talk about Runners World and bogus AI articles, Lord of the Rings, Star Trek, massive dog drool, Cole Crosby, Celeste's upcoming adve...
268: Patreon Only Facial Hair Episode
December 03, 2023 21:12 - 1 hour - 51.4 MBThis episode is a simple reading of the list of Patreon Names. So why does it take almost 2 hours? We hope you enjoy this new deep dive Patreon focused format, which we plan on dropping once a month. Want to know what is happening in this community? This is the episode to find out. And whats with Evil Becky's Beard? Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us...
267: 112 More Reasons to be Thankful with Albertstar Galactica
December 03, 2023 16:07 - 55 minutes - 26.7 MBThis episode will leave you laughing and feeling grateful as Evil Becky and Celeste Fong ADD catch up with fashion icon Albert James Galatan! You will feel better and thank us later! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont ...
266: 112 Reasons to be Thankful with Jamie and Tarts
December 02, 2023 19:17 - 1 hour - 51 MBCultra Personalities Jamie McCusker and Robert "Tarts" Jeffers join Evil Becky and Celeste Fong ADD, in a heartwarming conversation about the trail running community. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra...
265 Sesquipedalian Questions APE Style
November 25, 2023 16:59 - 1 hour - 53.6 MBIf you are looking for a typical running podcast episode, this is not it. After a quick review of the Fall Fling 400 hour race, and the Know Your Pace Race, Art, Phred, and Ellie (APE) take a look at the meaning of life, body image issues, getting old, colonizing Mars, redesigning high school to meet life, and we try to figure out what Sesquipedalian means? Do you even know? Know Your Pace Race Fall Fling 400 Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! ...
264: Maine Runners of Stone Cat
November 18, 2023 17:32 - 2 hours - 61.7 MBYour in MAINE now, so you better shape up, lest we get some Gators on you! Chomp! Chomp! Stone Cat is back!! The Crew gets to hang out with four awesome people from Maine! Trail Monsters Running Club founder Ian Parlin tells us what it was like to run Stone Cat 50 Mile back in '07 and what is it like now. We also learn about the no nonsense service ethic of the Trail Monsters, where you cant just sign up, or buy your way in. You earn your claws by trail maintenance, and offering support to o...
263: Hamsterwheel Scrabble
November 11, 2023 15:13 - 2 hours - 64.8 MB5 Letter word for 100 mile finisher? After an eclectic childhood that included competing in the Scrabble World Championships, New Hampshires' KAREN Clark scores her first 100 mile finish at Hamsterwheel! CT Trailmixers founder Michael LoPresti runs 124 miles in 30 hours, after undergoing heart surgery. We talk about life's cross roads in this episode and the power of support. And Support is good! Scrabble World Championships Hamsterwheel Results CT Trailmixers Know Your Pace Race ...
262 Scotty Kummer and the UTMB Social Contract
November 02, 2023 22:51 - 3 hours - 102 MBUrine The Malarkey Butt has gotten everyone's trail running sharts in a bunch, by allegedly disrespecting everyone's favorite Barkley Bro Garry Robbins. TJM founder, morning running weather commentator, Badger 100 Race Director, and all around Cultra AF Scotty Kummer joins forces with the Cultra Crew as we take a serious look at the age old battle between big business and grass roots. This is not a new problem, it is one that has played out in nearly all sectors of society. Not just UTMB. ...
261 Marie Arnesson Galler Runs Away at Bimbler's Bluff 50K
October 28, 2023 15:32 - 2 hours - 67.6 MBWhat is it like to be a Swedish nuclear engineer mother of three ultra runner? Our delightful guest Marie tells us how she won Bimbler’s Bluff, her first ever 50k trail race! We also investigate the safety records of nuclear power in the US and Sweden. But how does she run so fast? Want to know the real truth behind Swedish fish salt and ultra running? Do we ever get to discuss Meatballs? Tune in to find out! Kolmården Vertical Niantic Run Crew IKEA Swedish Meatballs Wes...
260 AutismUp Ultra Running with Clement Chung
October 21, 2023 13:27 - 2 hours - 63.6 MBFresh off of his first hundred mile run, Cultra Personality Clement “Scented Chunks” Chung, shares his experience of bringing in top talent to support his ultra running and coming to terms with his son’s Autism. He also shares his plan for running 144 miles circumnavigating New York’s Monroe County in 44 hours as a fundraiser for AutismUP a support organization for those impacted by Autism. And Support is good! His running team of Tracy Hardes,Shea, Jake. Jim, Carly, Jen, A...
259 Stewart Dutfield and Sheryl Wheeler
October 14, 2023 13:42 - 1 hour - 52.9 MBThis fun episode with two of New Englands "old school" runners gives our listeners a top of the mountain view of Seven Sisters, Manatous Revenge, Nipmuck Marathon, Escarpment, Eastern States 100, Cats Tail, Hellgate and Massanutten. We also learn how to re-sole shoes with moiuntain bike tires. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely li...
258 Running and Breathing With James Boeding
October 09, 2023 14:54 - 1 hour - 46.3 MBJames ran and won the Nipmuck Marathon, 7 Sisters, Northern Nipmuck, Southern Nipmuck, Macedonia 25k and the Traprock 17K. But this episode is not about winning a race, its more about winning the inner battle of the mind. James is a deep thinker and a deep breather who takes us along on a peaceful yet blindingly swift journey through the woods and life. Team of One James Boeding UltraSignup Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by ...
257: Adidas Trail Spanks Charlie
September 30, 2023 13:42 - 1 hour - 53 MBCharlie bit me and it really hurt, but not nealry as painful as this episode is. We finally got a new Sponsor, "Trail Spanks" but we are not really sure what the product is, as most people seem reluctant to talk about it in public. We do talk about Adidas releasing a $500 shoe that is really only meant for one race effort. How much will this change the pricing structure of running shoes and how will it impact folks trying to qualify for Boston? Top 4 tips of ultra running that you won...
256 Cultra Trails Collective Running Podcast with Ian Golden
September 23, 2023 15:32 - 1 hour - 50.9 MBIan Golden from Finger Lakes Running Company Joins the Cultra Crew and old friend Ellie Pell as we catch up on the latest news from upstate NY! We find out what's Newt with Ian and wet our appetite to sign up for one of his great races. Sign up for a Red Newt event! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultr...
255 The Pain-treon Cave
September 16, 2023 14:41 - 1 hour - 52.9 MBThe Cultra Crew invites a few Patreons, one at a time, to chat about the essence of pain in the world of trail running. We're talking injury versus pain, how to steer clear of hurting too bad, and pushing through the hurt during a race. Plus, we're diving into a good ol' talk about them multiday races. Join The Crew, plus special guest Ellie Pell, as we have a down-to-earth conversation with Amy Mower Power, Bill Gibbs, and Miles Victors. We're also throwing in some words from Jacki "Up Yo...
254: 9 OF OUR fAVORITE nORTHeAST fALL rACES
September 08, 2023 11:30 - 1 hour - 36.7 MBeVIL bECKY, aFb AND dING dONG TALK ABOUT LESS THAN 10 OF OUR FAVORITE UPCOMING RACES. aND OTHER THINGS TOO. dROP IT LIKE ITS hOT Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch thi...
253 Jigger Johnson, 100 Miles in the White Mountains
September 02, 2023 15:11 - 1 hour - 56.5 MBJigger Johnson is harder than Western States 100, and even harder than The CUT112, or Eastern States. We talk to 5 experienced trail runners, who showed up to try to survive. Ultimately only 1 out of the five was able to finish this race that had downpors, and over 35,000' vert on the brutally technical trails in the White Mountains of New Hampshire. We also go into their views of what it was like to take on this challenge during the races inagural year. What does the future hold for this r...
252: Celestial Musings, A Color by Number Guide to Outrageous Trail Running
August 26, 2023 13:17 - 1 hour - 48.5 MBCanadian Trail Fishing Magazine reports: Celeste Fong A Ding Dong, renowned for her vibrant and ever-changing hair, made quite the splash in the business world recently. Rumors had been swirling about her audacious plan to acquire the Cultra Trail Running Corporation, but nobody expected the uproarious escapade that wouldunfold. Picture this: monkeys in suits and dogs with monocles gathering in theCultra Trail Running Corporation's boardroom, poised for an unprecedented corporate takeover. O...
251: On The Runs at Anchor Down Ultra
August 18, 2023 10:18 - 2 hours - 57.9 MBThis episode features On The Runs pod co hosts Erika Hamel and Eric Knuunntunen who join Reagan "Monkey Stuffer" Fitzgibbons, Celeste FADD, Fred and AFB as we relive all the fun shit stories from the trail, along with a recap on Anchor Down Ultra. After a spicy retelling of the Epic Erie Canal Trail, that Erika basically insisted on hearing, the episode makes a run at greatness, but can’t quite get the belt loosened in time, and the space is suddenly filled with questionable #CodeBrown cont...
250: Rescuing the Wisdom of the Past with Jason Hardrath
August 12, 2023 20:08 - 1 hour - 53.6 MBThis is arguably our best episode ever. AFB and Celeste Fong ADD jack-ass around for 30 minutes, before being joined by Jason Hardrath, who is fresh off of his most ambitious FKT effort, The Rocky Mountains Grand Slam. This challenge includes climbing all the major peaks of the American Rockies – the Colorado 14ers, Wyoming 13ers, and Montana 12ers – in one push with over 120 total peaks. But we don’t really dig too much into the data, and avoid most of the typical questions. Instead we...
249 Elite Human Patrick Caron, Stone Cat and The Trail Animals Running Club
August 06, 2023 22:40 - 2 hours - 63.3 MBPatrick Caron, one of the new leaders of Trail Animals Running Club (TARC) blazed out a 13:50 100 miler at Ghost Train, set the FKT for the rugged Pemi Loop. But wait, there's more! Patrick is a young but wise voice in a space that is populated with folks that are twice Patick's age. He also is reviving the Stone Cat 50 Mile race, and Cultra will definately be there! Patrick shares their vision with the Crew, then does a bangup job abusing the Patreon list! Come hang out with...
248: Snot Rockets Andrew Hoffer and Tommy Neeson
July 30, 2023 13:13 - 2 hours - 64.7 MBAFB is reunited with an old running friend after 15 years, Tommy Neeson and learns right away that things have not changed! Actually the shit has gotten a lot worse as Tommy has joined forces with hilariously cynical malcontent Andrew Hoffer launching a new Pod. But they both also prove their chops in a deep thought provoking philosophical lambasting of drug cheats and infamous scallywags of our sport. Ellie Pell jumps in with some graduate level commentary, including the alleged Courtney d...
247 200 Mile Chaffing with Rob Breckenridge
July 22, 2023 16:49 - 2 hours - 64.4 MBRob is back to Jackass around with the Crew, and talk about all things Chaffing! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner S...
246: Notchview Ultras Variety Show
July 16, 2023 15:06 - 2 hours - 65.1 MBEvil Becky Runs 100 miles in the middle of an epic 50 year storm and wins the 24 hour race outright! In todays episode we talk with finishers of the Notchview Ultras who ran anywhere between 6 and 72 hours and dealt with lots of different weather extremes from heat and humidity to downpours and gusting wind. Everyone deals with the mileage, weather, emotions and unpredictability differently and as ultra runners were always on a learning curve. Tune in to hear how varying runners with differe...
245: Getting on the 169 With Celeste Fong-A-Ding Dong
July 08, 2023 13:06 - 2 hours - 65.2 MBWe have one of the most wonderful people on this episode, Celeste Fong. Get on it Contribute to Cooper Katzman ADL charity for his Long Trail Journey More information on Badwater 135 Notchview Ultra Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and g...
244: Leadville Win, and a Crews Perspective of Western States 2023
July 01, 2023 12:44 - 1 hour - 52.1 MBEllie Pell shares about her recent Win at the Leadville Marathon, which almost didn't happen. Although most of us will never win at this level, we discuss how sometimes the hardest part is just getting out there and giving your best on a given day. We soak and groove a little more in the Western States vibe too, as we hear what it was like to Crew and pace this year. We also give a pathetic recap of Manitous results, which honestly with all of the rain was like putting desitin on chocola...
243 Best Things about Western States and Manitous Revenge
June 24, 2023 20:46 - 1 hour - 48.7 MBIts time for Western States. And Manitous Revenge, and everything else! Dont miss this show! Obitutary for Chris Bustard Western States Info Manitous Revenge Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cult...
242: Fixing Your Feet with John Vonhof
June 15, 2023 19:18 - 2 hours - 62.3 MBThe Undisputed World Champion Fixer of Ultra Runner's Feet, and author John Vonhof joins the Cultra Crew as we get expert advice on how to handle and prevent many of the foot disasters such as blisters, maceration, and toe nail losss that befuttle and perplex ultra runners everywhere! John shares his vast experience from Western States, Badwater, and the deep dank jungle and helps us make sense of it all. His famous book "Fixing Your Feet" is now in its 7th edition and serves as a graduate ...
241 The CUT112 Afterparty Variety Show
June 09, 2023 21:45 - 2 hours - 66.6 MBEvil Becky Burke, Ellie Pelle and Art F'n Byram interview a bunch of crazy beautiful people who ran across Connecticut as part of the 2023 #CUT112 Ultra Marathon, a point to point trail running event with three options: 112 Miles, 100K or 50 Mile. The courses follow the Blue Blazes of the New England Trail (NET) from the MA-CT border to the Long Island Sound in Guilford, CT. This route strings together some of the best trail running in Connecticut including Suffield Mountain, Peak Mountain, ...
Episode 240: Running the Numbers with Jessie Makela
May 21, 2023 09:47 - 1 hour - 52.1 MBEvil Becky sits down with the talented Jessie Makela to talk ultra numbers. As long-distance runners, we are often pegged as being a bit neurotic, and there's one thing we all seem to love...NUMBERS. Whether those numbers represent distance, elevation, pace, speed, time, calories, heart rate or something else, chances are we're all keeping one or more "running" tallies. EB and Jessie talk about the joys of running and how all that number counting can both clear and clutter our path. So, can ...
239: Eli Runs across Iceland and Rhode Island Too
May 11, 2023 23:59 - 1 hour - 49.5 MBFastest Known Time, Falcon Trail Guide author, photographer-stud-funny-man Eli Burakian went 13 days unsupported across Iceland, and then calls up AFB just before he takes down his Rhode Island North South unsupported FKT. He then blazes down the patreon list kicking ass and scalping names! And begs AFB to tell the story of the Erie Canal. Welcome to the shit show.... Check out his FKTs UltraSignup Results Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! ...
238 PB and Ellie AS Benihana
May 06, 2023 12:38 - 1 hour - 38.2 MBEllie Pell joins Evil Becky, the Fredmill, and AFB in a high spirited Jackassing episode and review of Lake Waramaug which is the longest 100k in the country. OK longest running 100k. Amazing Breakneck Video from 2022
237: Colorado Fourteeners Winter FKT with Chris Fisher
April 29, 2023 11:11 - 1 hour - 47.4 MBAll work and no play makes Jack a dull boy. This episode shines in the beginning as AFB and The Murolovator Jackass around, talk literature, Nike, and more. About 45 minutes later, we are joined by our guest Chris Fisher. Instead of staying holed up in a hotel all winter, Chris went out and summited all 59 of Colorado's highest peaks. OK so the Cultra Crew has limited dank Beta on climbing, but we do our best to play it cool, with our cool guest. Then Chris just demolishes the Patreon list...