Latest Three principles Podcast Episodes
🤕 Saved by His Gut: How My Husband Avoided a Fatal Outcome 💀💪
What We Should Have Learned in School with Amy Leo - March 21, 2023 05:00 - 18 minutes ★★★★★ - 8 ratingsIn this gripping episode, host Amy Leo shares a remarkable story of resilience and the life-saving power of trusting our instincts. When her husband had a gut feeling that he shouldn't fly to Europe, little did they know that it would be a decision that saved his life. Today we explore the im...
🧡 4 Ways of Letting Go 🧘♂️
What We Should Have Learned in School with Amy Leo - January 21, 2023 12:00 - 55 minutes ★★★★★ - 8 ratingsThere's no time like the present, so let's learn how to truly let go. Did this episode resonate with you? 👀 Learn more from the fabulously wise and good-humored featured guest speaker here: Podcast YouTube Website 📺 YouTube 📳 Instagram 🎵 Spotify <-- Amy Leo also writes and creates uplifting ...
👩💼How I Had The Best Work Year Ever 💸
What We Should Have Learned in School with Amy Leo - December 21, 2022 05:00 - 16 minutes ★★★★★ - 8 ratingsIn today's episode, Amy reflects on game-changing lessons that have made her work life not only more successful financially...but also less stressful and tiring emotionally. You can check out some of the amazing past interviews on: YouTube Some of the interviews now back up on YouTube include...
💡The Eureka Moment that Changed Mental Health Forever 🗺️
What We Should Have Learned in School with Amy Leo - November 21, 2022 11:00 - 33 minutes ★★★★★ - 8 ratingsIn today's episode, the "modern day Sigmund Freud" explains how he discovered the eureka moment that changed not only his mental health and life for the better...but the happiness levels of thousands upon thousands of people around the world. This realization and understanding has impacted thou...
🧠 The Modern Day Sigmund Freud? 👨🔬
What We Should Have Learned in School with Amy Leo - October 21, 2022 10:00 - 22 minutes ★★★★★ - 8 ratingsIn today's episode, we explore a truly innovative and revolutionary understanding in the field of psychology which questions: the assumption of how necessary the past is the fundamental nature of mental health and happiness the power of the "eureka" moment to change the foundations of psych...
😖 Why is it SO HARD to change NEGATIVE THOUGHTS? 😒
What We Should Have Learned in School with Amy Leo - September 21, 2022 11:00 - 25 minutes ★★★★★ - 8 ratings✨ In today's episode, Amy shares an exercise from a fabulously wise person to inspire you to: step into the "now" and be more present move beyond negative thinking about yourself transcend the challenge of "I get it, but it's so hard to change my thinking" look deeper into who you really ar...
💍 Is Commitment Ever a Bad Thing?🙅♀️
What We Should Have Learned in School with Amy Leo - August 21, 2022 11:00 - 7 minutes ★★★★★ - 8 ratingsIn today's episode Amy reflects on the - often underestimated - power of choices, both the big ones and the seemingly small ones. If you've ever struggled with making a decision, this episode is for you. 📺 YouTube 📳 Instagram 🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀
🤭 The Results of My "Impossible" Project 👻
What We Should Have Learned in School with Amy Leo - July 21, 2022 11:00 - 23 minutes ★★★★★ - 8 ratingsIn this episode Amy bares it all. The good, the bad, and the ugly of dealing with: setting an "impossible" project goal going for your dreams fear of failure / dealing with disappointment separate realities setting boundaries self-sabotoge and insecurity and more! If you are stuck in ...
🏋️♀️Working Hard, But Getting Nowhere? 😓
What We Should Have Learned in School with Amy Leo - June 21, 2022 10:00 - 11 minutes ★★★★★ - 8 ratingsIn today's episode, Amy recounts her experience of breaking free from the (financial and romantic) rat races we can all feel stuck in from time to time.🐀 If you are looking for a little more ease in your life, tune in. Book Referenced: "Somebody Should Have Told Us" by Jack Pranksy 📺 YouTube...
We Are Back! 🙌 My Life-Changing Story of Transformation
What We Should Have Learned in School with Amy Leo - May 21, 2022 04:00 - 16 minutes ★★★★★ - 8 ratingsI'm so excited to be back speaking with you today! To celebrate, I share my personal story of when my philosophy on life - and therefore the quality of my life - changed. YouTube Instagram TikTok
🙌 My Life-Changing Story of Transformation ✨
What We Should Have Learned in School with Amy Leo - May 21, 2022 04:00 - 16 minutes ★★★★★ - 8 ratingsI'm so excited to be back speaking with you today! To celebrate, I share my personal story of when my philosophy on life - and therefore the quality of my life - changed. YouTube Instagram TikTok 📺 YouTube 📳 Instagram 🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀
We Are Back! 🙌 My Life-Changing Story of Transformation ✨
What We Should Have Learned in School with Amy Leo - May 21, 2022 04:00 - 16 minutes ★★★★★ - 8 ratingsI'm so excited to be back speaking with you today! To celebrate, I share my personal story of when my philosophy on life - and therefore the quality of my life - changed. YouTube Instagram TikTok
Being Happy in the Present: NOW
Weekly Mind Massage! Simple wisdom for living well - September 03, 2021 10:00 - 13 minutes ★★★★★ - 2 ratingsWe did a 2.5 Hr course specifically about this topic here: https://www.udemy.com/course/behappynow View the video of this podcast here: https://innateevolution.com/friday-night-live/ Find out more about us here: Website: www.innateevolution.com Book: https://www.amazon.com/dp/B092LC1PBM?ref_...
1 Secret to Dissolve Negative Beliefs
Weekly Mind Massage! Simple wisdom for living well - August 27, 2021 10:00 - 11 minutes ★★★★★ - 2 ratingsWe just recorded a 3.5 hour course on this topic here: The End of Self Judgement: https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-being View the video of this podcast here: https://innateevolution.com/friday-night-live/ Find out more about us here: Book: ht...
The one simple secret to peace of mind: Now
Weekly Mind Massage! Simple wisdom for living well - August 20, 2021 10:00 - 10 minutes ★★★★★ - 2 ratingsWe did a 2.5 Hr course on this topic here: https://www.udemy.com/course/behappynow You can find out more about us here: This video of this podcast: https://innateevolution.com/friday-night-live/ Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420 FaceBook: https://www.facebo...
A message of hope for anyone who has lost someone
Weekly Mind Massage! Simple wisdom for living well - August 16, 2021 20:42 - 12 minutes ★★★★★ - 2 ratingsWE did a 2.5 hr course specifically around this topic here: https://www.udemy.com/course/pastthepast/ View the video of this podcast: https://innateevolution.com/friday_night/episode-33-a-message-of-hope-to-anyone-that-has-lost-someone/ Below are the links to find out more about us Jules ’Sto...
The beginning of the end of self judgement!
Weekly Mind Massage! Simple wisdom for living well - July 01, 2021 19:31 - 20 minutes ★★★★★ - 2 ratingsWe have just created a 3.5 Hr course specifically around letting go of self judgement here (there was a 70% drop in self judgement after finishing this course): https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-being Finally we are back with our first ‘Friday ...
Lightening up relationships
Weekly Mind Massage! Simple wisdom for living well - March 26, 2021 10:00 - 11 minutes ★★★★★ - 2 ratingsThis podcast is from the video recording. The start of the videos has a comedy sketch with us so please watch the visuals for it to make sense here: https://innateevolution.com/friday_night/episode-30-lightening-up-relationships/ Thanks so much for watching! We have HEAPS of free videos and res...
Flowing through the great changes in life
Weekly Mind Massage! Simple wisdom for living well - March 19, 2021 10:00 - 12 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-27-the-spiritual-natu...
Non-Duality plain and simple
Weekly Mind Massage! Simple wisdom for living well - March 12, 2021 10:00 - 13 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-29-non-duality-a-brie...
Embracing our feelings to feel better
Weekly Mind Massage! Simple wisdom for living well - March 05, 2021 10:00 - 11 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-22-freedom/ Our Book...
Inner freedom no matter 'out there'.
Weekly Mind Massage! Simple wisdom for living well - February 26, 2021 10:00 - 12 minutes ★★★★★ - 2 ratingshanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-22-freedom/ Our Book:...
Simply Thought: The 'reality' builder
Weekly Mind Massage! Simple wisdom for living well - February 19, 2021 10:00 - 14 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-26-simply-thought-the...
Being here NOW: 'When-ing' and 'Then-ing'!
Weekly Mind Massage! Simple wisdom for living well - February 12, 2021 10:00 - 11 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-14-2-i-will-be-happy-...
Setting goals while being here NOW
Weekly Mind Massage! Simple wisdom for living well - February 05, 2021 10:00 - 9 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-23-goal-setting/ Our...
The creative nature of our minds
Weekly Mind Massage! Simple wisdom for living well - January 29, 2021 10:00 - 13 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-21-the-art-of-creativ...
Self Development?
Weekly Mind Massage! Simple wisdom for living well - January 29, 2021 10:00 - 9 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-24-self-development/ ...
The key to creativity and productivity
Weekly Mind Massage! Simple wisdom for living well - January 22, 2021 10:00 - 12 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-20-the-art-of-creativ...
🤯My Biggest Takeaway from 2020 and What I'm Doing Moving Forward 🔛
What We Should Have Learned in School with Amy Leo - January 21, 2021 14:00 - 23 minutes ★★★★★ - 8 ratingsAmy Leo is back in 2021! Tune in to hear Amy's exciting new updates as well as the mother of powerful "a-ha" moments in terms of influencing her own behavior. Perhaps this is at work in your own life too? 📺 YouTube 📳 Instagram 🎵 Spotify <-- Amy Leo also writes and creates uplifting songs 👀
Letting go of self judgement
Weekly Mind Massage! Simple wisdom for living well - January 15, 2021 10:00 - 16 minutes ★★★★★ - 2 ratingsThanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-19-letting-go-of-self...
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