Latest Teen in crisis Podcast Episodes
When Life Doesn't Follow the Path We Planned
Through The Hard - Parenting Teens in Crisis - March 12, 2024 10:00 - 37 minutes ★★★★★ - 16 ratingsAs I navigate through a deeply personal and challenging time, today's episode signifies a monumental shift in my life, one that I know will leave a lasting impact. In the midst of this, I've made the decision to take a break from recording to focus on being present with my family. Thank...
Am I on the Right Parenting Path with my Teen?
Through The Hard - Parenting Teens in Crisis - February 27, 2024 11:00 - 21 minutes ★★★★★ - 16 ratingsHave you ever found yourself trying to do all the right things with your child, pouring all your love and so, so much energy into parenting, only to start to question if you are even on the right path? Sometimes, even our best intentions can steer us off course. In this episode, we cov...
Reframing Your Parental Fears to Serve You
Through The Hard - Parenting Teens in Crisis - February 13, 2024 11:00 - 24 minutes ★★★★★ - 16 ratingsAre you exhausted, barely keeping your head above water, wondering if the next wave of fear will be the wave that finally takes you out? Well, friend, reframing is one powerful way you can start to protect your peace. In this episode, we cover: How discomfort is a part of every decis...
Breaking the Cycle: Parenting Teens with Love in the Face of Fear
Through The Hard - Parenting Teens in Crisis - January 30, 2024 11:00 - 49 minutes ★★★★★ - 16 ratingsIn today's episode, we are going to take a look at some common fear triggers. How many of them resonate with you? We'll discuss the vicious cycle of fear, and what I've learned about the role of mirror neurons in my relationship with my teen. I'll also share some ways that I've been try...
Nurturing the Nurturer: Reclaiming Yourself Amidst the Challenge of Parenting Your Teen
Through The Hard - Parenting Teens in Crisis - January 16, 2024 11:00 - 46 minutes ★★★★★ - 16 ratingsAs we step into a new year, there's NO BETTER TIME to kickstart healthy habits and cultivate self-compassion. In this special rerun of Episode 32, we revisit an insightful discussion with Megan Dahlman, a Certified Trainer, Nutrition Coach, and mom of boys. Megan shares invaluable ins...
Closing the Chapter: My Favorite Moments on Parenting Teens Through the Hard
Through The Hard - Parenting Teens in Crisis - January 01, 2024 11:00 - 25 minutes ★★★★★ - 16 ratingsWelcome to the final episode of 2023, where we take a reflective journey through some of my favorite clips of Through the Hard and Unyielding. Join us as we revisit the memorable moments and lessons learned..... Segment 1: Episode 10 Moving Through the Unknown with Purpose Segment 2: ...
Closing the Chapter: A Year-End Reflection on Parenting Teens Through the Hard
Through The Hard - Parenting Teens in Crisis - January 01, 2024 11:00 - 25 minutes ★★★★★ - 16 ratingsWelcome to the final episode of 2023, where we take a reflective journey through some of my favorite clips of Through the Hard and Unyielding. Join us as we revisit the memorable moments and lessons learned..... Segment 1: Episode 10 Moving Through the Unknown with Purpose Segment 2: ...
How to find Strength and Resilience as You Parent Your Teen
Through The Hard - Parenting Teens in Crisis - December 19, 2023 11:00 - 35 minutes ★★★★★ - 16 ratingsIn this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thi...
Hope Unveiled: Stories of Strength and Resilience in Teen Parenting
Through The Hard - Parenting Teens in Crisis - December 19, 2023 11:00 - 35 minutes ★★★★★ - 16 ratingsIn this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thi...
Balanced Oversight: Navigating the Delicate Dance of Parental Control and Teen Independence
Through The Hard - Parenting Teens in Crisis - December 05, 2023 20:10 - 34 minutes ★★★★★ - 16 ratingsIn this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thi...
Embracing Freedom in the Hard
Through The Hard - Parenting Teens in Crisis - December 05, 2023 20:10 - 34 minutes ★★★★★ - 16 ratingsIn this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thi...
Balanced Oversight: Navigating Parental Control and Teen Independence
Through The Hard - Parenting Teens in Crisis - December 05, 2023 20:10 - 34 minutes ★★★★★ - 16 ratingsIn this episode of Through the Hard, we dive into the topic of control and over-functioning in parenting. It's something many of us struggle with, and it can have negative effects on our teens. I often find myself in that same place, trying to control every aspect of my teen's life, thi...
Seasons of Strength: A Journey Through Holiday Challenges
Through The Hard - Parenting Teens in Crisis - November 21, 2023 14:57 - 22 minutes ★★★★★ - 16 ratingsToday's Parenting Teens Through the Hard episode is a heartfelt throwback from last year. We're diving into the challenges we all face during the holiday season while caring for a teen in crisis. Your experiences and emotions are valid, and we're here to explore them with compassion a...
Courage to Connect: How Vulnerability Strengthens Parent-Teen Relationships
Through The Hard - Parenting Teens in Crisis - November 14, 2023 11:00 - 36 minutes ★★★★★ - 16 ratingsFriend, today, we're going to delve into a topic that might tug at the heartstrings a bit – the profound importance of vulnerability in parenting, particularly during these challenging teenage years. Together, we'll dive a little deeper into this concept I like to call "heart talk." A...
Heart Talk: Parent-Teen Conversations that Count
Through The Hard - Parenting Teens in Crisis - October 31, 2023 10:00 - 34 minutes ★★★★★ - 16 ratingsIn episode 48, we're diving into a topic that's pretty important on this parenting journey through the hard: talking openly and genuinely with our teenagers. You know, as parents, it's crucial to get a handle on our own emotions and fears before we embark on those deep heart-to-heart c...
Breaking the Chains of Parental Fear: Unmasking the Hidden Fears that Shape Our Parenting
Through The Hard - Parenting Teens in Crisis - October 17, 2023 10:00 - 26 minutes ★★★★★ - 16 ratingsIn Episode 47, I give you an inside glimpse of the content for Day 1 of our recent workshop on The Four Principles for Fighting Fear, specifically in the context of parenting teenagers. As a parent, I understand how fear can sometimes hinder our ability to parent our teens effectively. ...
Parenting Unmasked: Breaking Free from the Chains of Fear
Through The Hard - Parenting Teens in Crisis - October 17, 2023 10:00 - 26 minutes ★★★★★ - 16 ratingsIn Episode 47, I give you an inside glimpse of the content for Day 1 of our recent workshop on The Four Principles for Fighting Fear, specifically in the context of parenting teenagers. As a parent, I understand how fear can sometimes hinder our ability to parent our teens effectively. ...
Teen Communication: A Journey to Trust and Understanding
Through The Hard - Parenting Teens in Crisis - October 03, 2023 20:00 - 43 minutes ★★★★★ - 16 ratingsShow-notes Episode 46 In this episode of our podcast "Parenting Teens Through the Hard," we are talking about the importance of understanding the changing dynamics of communication with our teens and how crucial it is for us to adapt. We all know that our teens are heavily influenced...
Connecting Through Conversation: Navigating the Shifting Landscape of Parent-Teen Communication
Through The Hard - Parenting Teens in Crisis - October 03, 2023 20:00 - 43 minutes ★★★★★ - 16 ratingsIn this episode of our podcast "Parenting Teens Through the Hard," we are talking about the importance of understanding the changing dynamics of communication with our teens and how crucial it is for us to adapt. We all know that our teens are heavily influenced by their peers, techno...
Time to Get the "F" Out: The Journey from Hurt Parent to Healed Parent
Through The Hard - Parenting Teens in Crisis - September 19, 2023 10:00 - 22 minutes ★★★★★ - 16 ratings"What will you pursue in the middle of this mess that might somehow justify all your suffering?" In this episode, we are opening our eyes to one of the biggest struggles we experience as parents of teenagers or young adults in crisis. Whether we are dealing with teen behavior issues, a...
From Seed to Harvest: Finding Peace in The Process of Parenting Teens
Through The Hard - Parenting Teens in Crisis - September 05, 2023 10:00 - 27 minutes ★★★★★ - 16 ratingsHey Sis! Ever think about parenting teens like you're tending a garden? Well, that's what we're getting into in this episode – 'cause, let's face it, our kids are a bit like flowers. They bloom when they're ready, in their own sweet time. We're just here to play the gardener, you know?...
The Learning Curve: Final Stage of Learning to Parent a Teen in Crisis
Through The Hard - Parenting Teens in Crisis - August 22, 2023 10:00 - 29 minutes ★★★★★ - 16 ratings"As we heal the parts of us that, even in the midst of chaos, need to grieve over the loss of the family we dreamed would be ours, we get better at parenting. We learn to be ok with holding the reins a little looser because holding them tight never seems to bring our child closer. And ...
The Learning Curve: Stage 3 of Learning to Parent a Teen in Crisis
Through The Hard - Parenting Teens in Crisis - August 08, 2023 10:00 - 24 minutes ★★★★★ - 16 ratings“Parenting is not your purpose. It’s preparing you for your purpose.” We often make the learning process more complicated than necessary because of the negative feelings we experience when as parents, we make mistakes. Ironically, not doing it right and making mistakes are actually vi...
The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis
Through The Hard - Parenting Teens in Crisis - July 25, 2023 10:00 - 16 minutes ★★★★★ - 16 ratingsShow-notes Episode 41 Title: The Learning Curve: Stage 2 of Learning to Parent a Teen in Crisis “Awareness is the first step in healing.” Dean Ornish Today’s episode is another bite sized episode, perfect for a quick walk around the neighborhood. The second of our mini series on the f...
The Learning Curve: Stage 1 of Learning to Parent a Teen in Crisis
Through The Hard - Parenting Teens in Crisis - July 11, 2023 10:00 - 20 minutes ★★★★★ - 16 ratings“Do the best you can until you know better. Then, when you know better, do better.” Hey….You made it! I wondered if you would find the time this week, friend. I know that right now, you are juggling all the things, and finding a little time to shut off the chatter in your brain is chal...
ParenTEENg Decisions: The #1 Factor That Should Be Guiding Them
Through The Hard - Parenting Teens in Crisis - June 27, 2023 10:00 - 21 minutes ★★★★★ - 16 ratings“Everyone we meet is both our student and our teacher.” Today’s episode is a countdown of the four factors that guide our parenting decisions. Together we talk about the benefits & challenges that we experience with each one of these factors. Join us to learn more about…. Family dyn...
Connection vs. Control: Finding the Right Balance in Your Parenting Approach
Through The Hard - Parenting Teens in Crisis - June 13, 2023 13:00 - 29 minutes ★★★★★ - 16 ratings“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Jung “And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” A...
React Less, Respond More: Parenting Tips for Mindful Communication
Through The Hard - Parenting Teens in Crisis - May 30, 2023 10:00 - 32 minutes ★★★★★ - 16 ratingsSometimes it can feel like we are full-time firefighters. We rush from one crisis to the next, never really fixing problems, just trying to slow down the spread. Today we talk about the difference between reacting and responding and give you some practical advice on how you can begin ...
Parenting Through the Storm: Self-Care and Friendship in Teen Crisis
Through The Hard - Parenting Teens in Crisis - May 16, 2023 10:00 - 37 minutes ★★★★★ - 16 ratings"Friendship is a key coping mechanism for life’s tougher moments 💙" In this final episode of our series on self-compassion, we're delving into one of the most cherished ways to practice self-care when you have a teen in crisis—spending time with friends. Fact: The importance of self-...
3 Benefits of Practicing Self Care With A Friend
Through The Hard - Parenting Teens in Crisis - May 16, 2023 10:00 - 37 minutes ★★★★★ - 16 ratingsShow-notes Episode 36 Title: 3 Benefits of Practicing Self-Care With A Friend Friendship is a key coping mechanism for life’s tougher moments 💙 For this final episode in our series on self-compassion, we are wrapping it up with one of my all-time favorite ways to practice self-care…...
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