Latest Teen in crisis Podcast Episodes
The Role of Self Reflection in the Healing Process
Through The Hard - Parenting Teens in Crisis - May 02, 2023 13:00 - 26 minutes ★★★★★ - 16 ratings"Journaling is simply thinking through your fingers 💙" Join us for the second part of my enlightening interview with Leif Holmes as we delve deeper into the profound connection between journaling and self-compassion. In this episode, we candidly explore the personal benefits we've expe...
Finding Inner Peace: Self Care Through Journaling and Prayer
Through The Hard - Parenting Teens in Crisis - April 18, 2023 13:00 - 24 minutes ★★★★★ - 16 ratingsShow-notes Episode 34 Title: Finding Inner Peace: Self-Care Through Journaling and Prayer “I write because I don’t know what I think until I read what I wrote” Flannery O’Connor In this week’s episode, we are continuing to plant seeds of self-compassion with our guest Leif Holmes. L...
Peaceful Parenting: Unveiling Inner Harmony Through Self-Care
Through The Hard - Parenting Teens in Crisis - April 18, 2023 13:00 - 24 minutes ★★★★★ - 16 ratings“I write because I don’t know what I think until I read what I wrote” Flannery O’Connor Join us in this week's episode as we continue to sow the seeds of self-compassion, accompanied by our insightful guest, Leif Holmes. Leif, a pastor with over 30 years of shared life experience with his wife...
Moms Build Resilience Through Self Compassion & Support
Through The Hard - Parenting Teens in Crisis - April 04, 2023 13:00 - 23 minutes ★★★★★ - 16 ratingsWe took a poll and asked parents with children in crisis how they practiced self-care. Here are the Poll Results: 1. Excercise/Physical Movement 2. Spending Time with Friends 3. Counseling/Groups/12 Steps 4. Prayer/Meditation/Journaling 5. Massage Today we discuss result number ...
Building Resilience Through Self Compassion & Support
Through The Hard - Parenting Teens in Crisis - April 04, 2023 13:00 - 23 minutes ★★★★★ - 16 ratingsWe took a poll and asked parents with children in crisis how they practiced self-care. Here are the Poll Results: 1. Excercise/Physical Movement 2. Spending Time with Friends 3. Counseling/Groups/12 Steps 4. Prayer/Meditation/Journaling 5. Massage Today we discuss result number ...
Empowered Parenting: The Vital Role of Therapy and Support Amid Teen Struggles
Through The Hard - Parenting Teens in Crisis - April 04, 2023 13:00 - 23 minutes ★★★★★ - 16 ratingsIn our recent survey, we asked parents navigating the tumultuous journey of raising teens in crisis about their self-care practices. Here's a glimpse into their go-to strategies: Exercise/Physical Movement Spending Time with Friends Counseling/Support Groups/12 Steps Prayer/Meditation/Jou...
Self Care Beyond Bubble Baths: The Role Your Body Plays in Your Mental Health
Through The Hard - Parenting Teens in Crisis - March 21, 2023 13:00 - 45 minutes ★★★★★ - 16 ratingsShow-notes Episode 32 Self-Compassion 101: Your Body "If your compassion does not include yourself, it is incomplete." Jack Kornfield In today's episode, Megan Dahlman, Certified Trainer, Nutrition Coach, and mom of boys, shares what she believes moms navigating a season of chaos and ...
Self-Compassion 101: Healing on a Soul Level
Through The Hard - Parenting Teens in Crisis - March 07, 2023 14:00 - 16 minutes ★★★★★ - 16 ratingsPause for a moment; there's something crucial here. In the world of parenting a teen facing challenges, self-care isn't just a luxury—it's a lifeline. It's about showing up as the kind of mama you can be proud of, even in the midst of tough times. When we take charge of our well-being...
A Look at Teen Behaviors: Conflict
Through The Hard - Parenting Teens in Crisis - February 21, 2023 14:00 - 29 minutes ★★★★★ - 16 ratingsShow-notes Episode 30 Title: A Look at Teen Behaviors: Conflict Today's episode is part 3 of our 3-part series looking at some common teen behaviors that you may be witnessing in your child and diving a little into why it happens, what about it creates challenges for us, and what we c...
A Look at Teen Behaviors: Manipulation
Through The Hard - Parenting Teens in Crisis - February 07, 2023 14:00 - 18 minutes ★★★★★ - 16 ratingsShow-notes Episode 29 Title: A Look at Teen Behaviors: Manipulation Today's episode is part 2 of a 3-part series where we will look into some common teen behaviors that you might be witnessing in your child and dive a little into why it happens, what about it creates challenges for us...
A Look at Teen Behaviors: Isolating
Through The Hard - Parenting Teens in Crisis - January 24, 2023 11:00 - 20 minutes ★★★★★ - 16 ratingsToday's episode is part 1 of a 3-part series where we will be looking into some common teen behaviors that you might be witnessing in your child and dive a little into you why it happens, what about it creates challenges for us, and what we can do in response. The behavior we are focus...
Stop Fixing & Focus On This
Through The Hard - Parenting Teens in Crisis - January 10, 2023 11:00 - 24 minutes ★★★★★ - 16 ratingsShow-notes Episode 26 Stop Fixing & Focus On This Did you know studies show that over-involved parenting is associated with anxiety, depression, life dissatisfaction, and emotional dysregulation? In today’s episode, we talk about what everyone guilty of over-involved parenting wants t...
Embracing Imperfection: Why You Need to Let Go of the Need to Fix Your Teen
Through The Hard - Parenting Teens in Crisis - January 10, 2023 11:00 - 24 minutes ★★★★★ - 16 ratingsDid you know studies show that over-involved parenting is associated with anxiety, depression, life dissatisfaction, and emotional dysregulation? In today’s episode, we talk about what everyone guilty of over-involved parenting wants to know. If we’re not meant to fix the problem or be...
Strengthening Your Realtionship with Your Teen
Through The Hard - Parenting Teens in Crisis - December 27, 2022 11:00 - 23 minutes ★★★★★ - 16 ratingsShow-notes Episode 27 Strengthening Your Relationship with Your Child If life as a parent is less than perfect right now, if you feel like you are on a hamster wheel, living the same life over and over again, it may be an indication that it's time to make some shifts in your parenting...
The Greatest Risk You Are Facing
Through The Hard - Parenting Teens in Crisis - December 13, 2022 11:00 - 32 minutes ★★★★★ - 16 ratingsThe Greatest Risk You Are Facing In today’s episode, we talk about the greatest risk you are facing this season (it’s not what you may think). We also discuss replacing reaction with rest, identifying the emotions that may indicate you could be in reaction mode, and the four steps you ...
Getting Through the Holidays
Through The Hard - Parenting Teens in Crisis - November 29, 2022 14:00 - 22 minutes ★★★★★ - 16 ratingsGetting Through the Holidays The holiday season can be challenging. In today's episode, we talk about some of the challenges you may face and a few new unexpected opportunities present this time of year. Resources: Pathways website: https://pathwaystohopenetwork.org/ (Remember to S...
Finding Your Own Path
Through The Hard - Parenting Teens in Crisis - November 08, 2022 11:00 - 21 minutes ★★★★★ - 16 ratingsShow-notes Episode 23 Finding Your Own Path From the moment we become parents, we condition ourselves to recognize potential dangers. For this reason, as parents with children in the juvenile justice system, it's very challenging to know how much to get involved and how much to restra...
Raw, Real & Unedited
Through The Hard - Parenting Teens in Crisis - October 25, 2022 10:00 - 11 minutes ★★★★★ - 16 ratingsRaw, Real & Unedited Warning: Emotional Episode. Today, I was feeling all the feels. Having a podcast or running a social media page doesn’t make you an expert on anything. Don’t let anyone tell you anyone different. Being in this role brings so many blessings, and I’m so grateful to...
Building Teen Competence & Confidence with Loving Detachment
Through The Hard - Parenting Teens in Crisis - October 11, 2022 10:00 - 27 minutes ★★★★★ - 16 ratingsShow-notes Episode 21 Building Teen Competence and Confidence with Loving Detachment One of the reasons we get so exhausted as parents is that we can become a little over-involved in our child's decisions. In this episode, we explore the practice of loving detachment and learn about t...
Teen Independence Unleashed: Loving Detachment Strategies
Through The Hard - Parenting Teens in Crisis - October 11, 2022 10:00 - 27 minutes ★★★★★ - 16 ratingsShow-notes Episode 21 Building Teen Competence and Confidence with Loving Detachment One of the reasons we get so exhausted as parents is that we can become a little over-involved in our child's decisions. In this episode, we explore the practice of loving detachment and learn about t...
The #1 Reason You Are Exhausted
Through The Hard - Parenting Teens in Crisis - September 27, 2022 10:00 - 32 minutes ★★★★★ - 16 ratingsUnyielding Episode 20 The #1 Reason You Feel Exhausted Raising teenagers can be EXHAUSTING; in this episode, we discuss the #1 reason for it. Join the conversation as I talk about the “Backpack Principle.” This new way principle brings awareness and clarity to what it looks like ...
When Does the Healing Begin?
Through The Hard - Parenting Teens in Crisis - September 13, 2022 10:00 - 21 minutes ★★★★★ - 16 ratingsWhen Does the Healing Begin? Parents who have been stretched thin are questioning their ability to continue holding and often ask when does the healing begin? In this episode, we explore what healing really looks like on this journey with our child. We also discuss some of our obstac...
Finding Meaning in the Mess
Through The Hard - Parenting Teens in Crisis - August 30, 2022 10:00 - 26 minutes ★★★★★ - 16 ratingsA Mom’s Search for Meaning How do I do this, and how do I do it right? That’s the question nestled deep in the heart of every parent I meet. In this episode, we talk about the two truths found in every action we take, and we also discuss the one thing that changed everything about my...
A Mom's Search for Meaning
Through The Hard - Parenting Teens in Crisis - August 30, 2022 10:00 - 26 minutes ★★★★★ - 16 ratingsA Mom’s Search for Meaning How do I do this, and how do I do it right? That’s the question nestled deep in the heart of every parent I meet. In this episode, we talk about the two truths found in every action we take, and we also discuss the one thing that changed everything about my...
The Secret To Reestablishing Trust
Through The Hard - Parenting Teens in Crisis - August 16, 2022 10:00 - 33 minutes ★★★★★ - 16 ratingsThe Truth About Reestablishing Trust For this final episode in Season 2, we are talking about trust. Upon reading that word, some of you are already thinking to yourself… I can’t trust my child right now. They’ve made so many choices that have me questioning their thinking. Well, to...
Down Grief Mountain: With Mary Crantson
Through The Hard - Parenting Teens in Crisis - August 02, 2022 10:00 - 37 minutes ★★★★★ - 16 ratingsDown Grief Mountain with Mary Cranston In part two of my interview with Mary Cranston, we begin looking ahead to the journey down the other side of Grief Mountain. What can we expect to encounter as we continue to navigate this journey? Understanding the grieving process gives us ...
Grief Mountain with Mary Cranston Part 1
Through The Hard - Parenting Teens in Crisis - July 19, 2022 10:00 - 45 minutes ★★★★★ - 16 ratingsSometimes we are so consumed with trying to keep our heads above water with court dates, challenging behaviors, and worrying about the future that it's easy to dismiss the fact that there is real grief under the surface. When thinking about the challenges of grief, one person came to mi...
When the Challenge Changes You - Part Two
Through The Hard - Parenting Teens in Crisis - July 05, 2022 10:00 - 11 minutes ★★★★★ - 16 ratingsWhen The Challenge Changes You - Part 2 When the Challenge Changes You: Part Two In Episode 14, A quick part two of our interview with Blake, he continues his candid conversation about what life was like as a teen in the juvenile justice system. Listen as he examines if there was anyt...
When the Challenge Changes You - Blake's Story
Through The Hard - Parenting Teens in Crisis - June 21, 2022 10:00 - 36 minutes ★★★★★ - 16 ratingsWhen The Challenge Changes You - Blake’s Story In this episode, I have the honor of interviewing Blake, who offers us the gift of his perspective on what it was like to be a child who experienced the juvenile justice system. In part one of this two-part interview, Blake openly shares...
What No One Tells You About Youth Probation
Through The Hard - Parenting Teens in Crisis - June 07, 2022 10:00 - 38 minutes ★★★★★ - 16 ratingsIn this episode, I have the honor of interviewing Pete Feliciano. Pete graduated college with a degree in Law and Justice and a Master's degree in counseling. He recently retired from an extensive career working with hundreds of families in Thurston County Juvenile Court as a probation ...
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