Down Grief Mountain with Mary Cranston 


In part two of my interview with Mary Cranston, we begin looking ahead to the journey down the other side of Grief Mountain.  


What can we expect to encounter as we continue to navigate this journey?


Understanding the grieving process gives us permission to accept where we are, to see more clearly the work we are meant to do in this season, and to wait expectantly, knowing that this too shall pass.
4:27  Depression
6:30  Re-Entry
7:45  What Holds Us Back From Getting Support
12:17 New Relationships
15:30 New Strengths
19:20 Overlooking the Physical Side of Grief
21:40 Hope/Affirmation
23:50 The Push and Pull of Moving On
26:00 Helping Others


Mary is a life coach, a counselor, a motivational speaker, and a published author who recently wrote the book Grief Mountain ( A practical guide in recovering from grief and loss). You can find the book here on Amazon.


If you are interested in hearing more from Mary or connecting with what she's doing, check out:

Her website https://www.coachmcranston.com/

Her Instagram, Facebook and YouTube


Resources: 

Pathways website: https://pathwaystohopenetwork.org/ (Remember to Subscribe!)

Local and national resources: https://pathwaystohopenetwork.org/resources/ Blog: https://pathwaystohopenetwork.org/blog-2/ FAQ: https://pathwaystohopenetwork.org/f-a-q/ 

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