Latest Suicide survivors Podcast Episodes
Rediscover Your Love Of Music
Before You Kill Yourself: a suicide prevention podcast. - May 14, 2024 07:00 - 25 minutes ★★★★★ - 119 ratingsIf you're not enjoying music like you used to, tune in to discover ten ways to reignite your passion for music. Podcast Playlist: https://shorturl.at/ahntB Black Thought: https://shorturl.at/hmALV 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected ...
Alreen Haeggquiest: Fueling Triumph From Trauma
Before You Kill Yourself: a suicide prevention podcast. - May 13, 2024 07:00 - 36 minutes ★★★★★ - 119 ratingsAuthor, Activist and Lawyer Alreen Haeggquiest joins me to discuss: childhood sexual trauma attempting suicide 2x's why she burned her journal inner child work caretaker syndrome Sponsor:Is there something interfering with your happiness or is preventing you from achieving your g...
Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity
Before You Kill Yourself: a suicide prevention podcast. - May 10, 2024 07:00 - 21 minutes ★★★★★ - 119 ratingsWe explore how being fun and spontaneous can reduce our destructive impulsive urges. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the US: Crisis Text Line: Text CRISIS to 74174...
How to show up with confidence and get unstuck.
Before You Kill Yourself: a suicide prevention podcast. - May 09, 2024 07:00 - 23 minutes ★★★★★ - 119 ratingsHow do we show up with confidence when we don't feel it? How do we get unstuck when we find ourselves repeating the same patterns over and over again? This is the episode to listen to. Books mentioned: https://shorturl.at/fqJW1 SWIMMING TO ANTARCTICA by Lynne Cox https://shorturl...
Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy
Before You Kill Yourself: a suicide prevention podcast. - May 09, 2024 07:00 - 23 minutes ★★★★★ - 119 ratingsWe discuss how WNBA player, Britney Griner, navigated through pain, despair to find joy and purpose. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get...
What to do after we escape the pain of suicidal ideation?
Before You Kill Yourself: a suicide prevention podcast. - May 08, 2024 07:00 - 20 minutes ★★★★★ - 119 ratingsWe discuss the cycle of solace-escape-connection-contribution. Miller's Girl: https://youtu.be/vk2OJZHutBM?si=BbfhIystyj1R3RPD If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help. In the ...
Miss USA and the 7 signs you should quit your job
Before You Kill Yourself: a suicide prevention podcast. - May 07, 2024 07:00 - 27 minutes ★★★★★ - 119 ratingsToday's episode we discuss the backlash that Miss USA is receiving for resigning her Miss USA duties, citing mental health reasons and why it's important that we know when to quit or resign from our jobs also. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to...
Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose
Before You Kill Yourself: a suicide prevention podcast. - May 06, 2024 07:00 - 59 minutes ★★★★★ - 119 ratingsThe author of POWER OF AWE, Michael Amster, joins me today to discuss how to reduce pain, find purpose and build connection. Buy Book: https://shorturl.at/syN78 Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhel...
Random Episode: Exploring the layers of the earth, our bodies and the people around us
Before You Kill Yourself: a suicide prevention podcast. - May 03, 2024 19:59 - 23 minutes ★★★★★ - 119 ratingsWe discuss: Complete Short Stories of Ernest Hemingway Temperature of the earth's core Reframing bullies Value of scaring ourselves Why we're more than our occupation
Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk
Before You Kill Yourself: a suicide prevention podcast. - May 02, 2024 07:00 - 27 minutes ★★★★★ - 119 ratingsSometimes convenience can rob us of connection and growth. Practicing the Daily JERMS helps us to connect, find meaning and look forward to the future. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-...
How preservatives affect your health and your growth
Before You Kill Yourself: a suicide prevention podcast. - May 01, 2024 16:39 - 22 minutes ★★★★★ - 119 ratingsWe discuss how preservatives may be linked to emotional dysregulation and how people who try preserve us in a particular time can prevent us from accepting our current state and path forward. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and li...
Storytelling for pain management
Before You Kill Yourself: a suicide prevention podcast. - April 29, 2024 19:44 - 24 minutes ★★★★★ - 119 ratingsWhether you're experiencing physical pain or have gone through a traumatically painful experience, how we tell our story plays a part in how we heal and move forward. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing...
STEVE SIMPSON - suicide, abuse and dysfunctional living to surviving and thriving
Before You Kill Yourself: a suicide prevention podcast. - April 29, 2024 07:00 - 53 minutes ★★★★★ - 119 ratingsAward-winning child advocate, Steve Simpson, joins us to discuss his childhood of abuse, addiction, suicide attempts to flourishing as an adult. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and e...
Five take aways from the book, "Swimming To Antarctica" by Lynne Cox
Before You Kill Yourself: a suicide prevention podcast. - April 27, 2024 01:29 - 23 minutes ★★★★★ - 119 ratingsWe discuss belonging, getting unstuck, detraining, finding our stride and why heat is the antidote to hurt. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. ...
Emotional Pain: Ice Packs vs Painkillers
Before You Kill Yourself: a suicide prevention podcast. - April 25, 2024 15:26 - 32 minutes ★★★★★ - 119 ratingsSometimes we use painkillers when our fear, hurt, anger and excitement requires ice packs. Book quoted: HOW TO KNOW A PERSON by David Brooks 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coachin...
Remembering vs ruminating about our day
Before You Kill Yourself: a suicide prevention podcast. - April 25, 2024 07:00 - 24 minutes ★★★★★ - 119 ratingsIf ruminating about your day keeps you up at night, you may want to try remembering your day. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to t...
Filling the void: Why do I feel like nothing I do is ever enough?
Before You Kill Yourself: a suicide prevention podcast. - April 24, 2024 04:23 - 24 minutes ★★★★★ - 119 ratingsCan embracing the void within oneself lead to finding genuine fulfillment? Join us in this episode as we explore the roots and manifestations of inner emptiness and discuss practical strategies for navigating it and discovering true meaning in life. 1-on-1 Coaching: If you want go from...
Emily Drake: How to find your voice at work and home
Before You Kill Yourself: a suicide prevention podcast. - April 22, 2024 07:00 - 53 minutes ★★★★★ - 119 ratingsWe welcome CEO of The Collective Academy, Emily Drake. Emily leads a team that delivers aspirational leadership and career fulfillment programs, and she believes that individual transformation leads to organizational transformation. At the core of her mission is the idea that in order t...
Cross country running and how standing in line for tacos gives us a sense of purpose
Before You Kill Yourself: a suicide prevention podcast. - April 18, 2024 07:00 - 23 minutes ★★★★★ - 119 ratingsWhy do cross-country college athletes have the highest suicide rates amongst college athletes? How does standing in line for tacos reduce suicidality? Tune in to find out. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a bl...
KEVIN LEPINE - Surviving bullying, depression, addiction and suicidal thoughts
Before You Kill Yourself: a suicide prevention podcast. - April 15, 2024 07:00 - 47 minutes ★★★★★ - 119 ratingsAuthor, Kevin Lepine, joins us to discuss how he overcame childhood bullying and suicidal ideations. Buy Book: https://shorturl.at/fiuBS Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% ...
Darren Nordin: Trauma, Transitioning and Triumph
Before You Kill Yourself: a suicide prevention podcast. - April 08, 2024 07:00 - 52 minutes ★★★★★ - 119 ratingsFormer Air Force military, Darren Nordin, shares with us: how to manage military ptsd his son transitioning from a female to a male how do we triumph over our emotions and make friends with our traumas 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to conn...
Suicidality and it's relationship to time and space
Before You Kill Yourself: a suicide prevention podcast. - April 04, 2024 00:50 - 25 minutes ★★★★★ - 119 ratingsSuicidality is partly a distortion of time and space. We explore how to feel like we have more time and more space. SPOILER ALERT: episode reveals ending to the movie, "ANATOMY OF A FALL." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and li...
Katrina Brees - How Donna's Law can help prevent suicides
Before You Kill Yourself: a suicide prevention podcast. - April 01, 2024 07:00 - 47 minutes ★★★★★ - 119 ratingsKatrina Brees joins us to discuss her mom, who ended her life, and how Donna's Law can prevent others from ending theirs. WEbsite: www.donnaslaw.com Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo ...
UNLOCK THE POWER OF SLEEP
Before You Kill Yourself: a suicide prevention podcast. - March 28, 2024 07:00 - 38 minutes ★★★★★ - 119 ratingsIf you struggle with sleep, this is the episode to listen to. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. National Su...
EDIT B KISS: How to release emotional traumas and find a fulfilling life
Before You Kill Yourself: a suicide prevention podcast. - March 25, 2024 07:00 - 1 hour ★★★★★ - 119 ratingsEdit B Kiss is a holistic mentor, success habit coach, #1 best selling author, Humanitarian Award winner and international speaker. She helps her clients to get healed from running mind, insomnia to gain more focus and fill the void in their hearts by raising their frequency and getting...
Sussi Matson:The Power of Wisdom Writing: Transforming Personal Pain into Profound Wisdom
Before You Kill Yourself: a suicide prevention podcast. - March 18, 2024 07:00 - 57 minutes ★★★★★ - 119 ratingsIn this episode, Sussi Mattsson unveils the transformative practice of wisdom writing and how it can be a powerful tool for healing. Listeners will learn about becoming a "Wisdom Writer" and the tangible benefits of turning personal pain into profound wisdom for personal transformation....
Are you enduring or engaging your days?
Before You Kill Yourself: a suicide prevention podcast. - March 14, 2024 07:00 - 28 minutes ★★★★★ - 119 ratingsWhat are the upsides and downsides of enduring and engaging life. Go to www.thrivewithleo.com for 1-on-1 coaching through pain, purpose and prosperity. National Suicide Prevention Lifeline 988 Teen Line (Los Angeles) 800-852-8336 The Trevor Project (LGBTQ Youth Hotline) 866-48...
Wendy Beth: From wanting everything "to go black" to being "deliciously happy"
Before You Kill Yourself: a suicide prevention podcast. - March 11, 2024 07:00 - 51 minutes ★★★★★ - 119 ratingsWendy Beth is a transformative force whose nurturing spirit and unwavering dedication to personal and collective growth shaped her journey of awakening and resilience, inspiring others to reach greater heights of love and authenticity. She is a Soul guide and founder of Living Blueprint...
How our identity can help us overcome feelings of guilt and loss
Before You Kill Yourself: a suicide prevention podcast. - March 05, 2024 08:00 - 23 minutes ★★★★★ - 119 ratingsIn today's episode, we delved into the fascinating topic of identity. We explored how our sense of self is a dynamic tapestry woven from the threads of relationships, beliefs, and experiences. So, grab your favorite cup of tea and join us as we unravel the intricacies of what makes us ...
Arnita Craighead: You matter and your life matters
Before You Kill Yourself: a suicide prevention podcast. - March 04, 2024 08:00 - 51 minutes ★★★★★ - 119 ratingsChief Empowerment Officer at The Motiv8ing Factor, Arnita Craighead, joins us to discuss: how a friend saved her from a suicide attempt how rediscover our purpose and set boundaries how to reduce pain and increase our sense of belonging 1-on-1 Coaching: If you want go from feeling h...
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