Remembering vs ruminating about our day
Before You Kill Yourself: a suicide prevention podcast.
English - April 25, 2024 07:00 - 24 minutes - 22.6 MB - ★★★★★ - 119 ratingsHealth & Fitness Science Social Sciences emotions emotional parenting suicide survivors suicide attempt teenage suicide kill myself triggers crisis covid-19 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If ruminating about your day keeps you up at night, you may want to try remembering your day.
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National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/