Before You Kill Yourself: a suicide prevention podcast. artwork

Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity

Before You Kill Yourself: a suicide prevention podcast.

English - May 10, 2024 07:00 - 21 minutes - 19.8 MB - ★★★★★ - 119 ratings
Health & Fitness Science Social Sciences emotions emotional parenting suicide survivors suicide attempt teenage suicide kill myself triggers crisis covid-19 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


We explore how being fun and spontaneous can reduce our destructive impulsive urges.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

In the US:

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

The National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project: 1-866-488-7386

Outside the US:

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.