Latest Stickler Podcast Episodes
Podcast #138 - Cultivating Santosha
Jivamukti Yoga with Jessica Stickler - September 11, 2023 14:10 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is inspired by the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/santosha/ Here's the playlist I used for the class: https://open.spotify.com/playlist/6vMRQ3LNCeM0gIdWoxsu1R?si=9f1e893b95734025 Follow me on all the socials! @yogastickler
Podcast #137 - Take Me to the River
Jivamukti Yoga with Jessica Stickler - August 12, 2023 01:44 - 1 hour ★★★★★ - 44 ratingsTheme of the class is inspired by the Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/shauca-our-mother-the-earth/ Playlist: https://open.spotify.com/playlist/5NOPbjC4N09ASgEwdVlpWn?si=a58c744150a74583 Follow me: @yogastickler
Podcast #136 - Saraswati and Hips
Jivamukti Yoga with Jessica Stickler - July 11, 2023 20:14 - 1 hour ★★★★★ - 44 ratingsOopsie! I thought I'd lost the audio from June's class -- but i found it! So, I'm posting it, even though it was from the prior month. Hip strengthening is on the menu, and you'll want to have blocks nearby.
Podcast #135 - Aparigraha (non-grasping)
Jivamukti Yoga with Jessica Stickler - July 03, 2023 19:47 - 1 hour ★★★★★ - 44 ratingsOne of the five yamas (restraints) - which are practices recommended for practitioners of yoga - Aparigraha is the practice of non-grasping. This could be said in many ways... simplicity, not taking too much, not hoarding wealth or even the Buddhist AND Franciscan practices of non-possession. ...
Podcast #134 - ”Om I have enough, Ahung”
Jivamukti Yoga with Jessica Stickler - June 05, 2023 18:50 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/asteya/ PLAYLIST: https://open.spotify.com/playlist/2c1oBZj0OUKV2PFvxqCOKr?si=4bcbbc36853242f0 Connect with me: YouTube: @yogastickler Patreon: @yogastickler ...
Podcast #133 - Beyond Ahimsa
Jivamukti Yoga with Jessica Stickler - May 13, 2022 15:10 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/beyond-ahimsa-restraining-and-releasing/ The quote is from the book "Active Hope" by Chris Johnstone and Joanna Macy Playlist: https://open.spotify.com/playlist/7b...
Podcast #132 - What is Asana?
Jivamukti Yoga with Jessica Stickler - April 16, 2022 19:26 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/all-about-asana/ The asana portion of the class involves some hip opening work, along with options for half or full lotus, which is one of the four recommended...
Podcast #131 - Who are you? Identity and Yoga
Jivamukti Yoga with Jessica Stickler - February 14, 2022 17:05 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/ The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana Please follow me on all my socials: @yogastickler...
Podcast #130 - Let Go
Jivamukti Yoga with Jessica Stickler - January 28, 2022 19:23 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at https://jivamuktiyoga.com/fotm/dying-daily/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #129 - Connection, Community
Jivamukti Yoga with Jessica Stickler - December 01, 2021 16:13 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #128 - Yoga is Action, Part 2
Jivamukti Yoga with Jessica Stickler - October 28, 2021 14:45 - 1 hour ★★★★★ - 44 ratingsSocials: @yogastickler
Podcast #127 - Yoga Is Action, Part 1
Jivamukti Yoga with Jessica Stickler - October 28, 2021 14:37 - 1 hour ★★★★★ - 44 ratingsSocials: @yogastickler
Podcast #126 - The Strength of the Yogi
Jivamukti Yoga with Jessica Stickler - June 04, 2021 21:30 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-is-strength/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #125 - Mothering the Mother
Jivamukti Yoga with Jessica Stickler - June 03, 2021 12:38 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/mothering-the-mother/ Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #124 - Beginnings and Endings
Jivamukti Yoga with Jessica Stickler - January 15, 2021 21:55 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/what-now/ The physical practice portion of the practice is heavy on hamstring work, it might be helpful to have two blocks nearby just in case... not everyone will ...
Podcast #123 - Re-connection
Jivamukti Yoga with Jessica Stickler - September 29, 2020 20:13 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/ The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana Donate to the podcast: http...
Podcast #122 - The Laughing and The Crying
Jivamukti Yoga with Jessica Stickler - August 28, 2020 03:37 - 1 hour ★★★★★ - 44 ratingsCheck out Ralph and my unedited convo here: https://www.youtube.com/watch?v=gIZqzg4bER8 Grab a copy of his wonderful book here: https://www.shambhala.com/don-t-tell-me-to-relax.html Get in touch with Ralph, access to meditations, classes and workshops: https://ralphdelarosa.com/
Podcast #121 - Friendliness
Jivamukti Yoga with Jessica Stickler - August 20, 2020 17:15 - 1 hour ★★★★★ - 44 ratingsThe physical practice is a focused on legs/hamstrings. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #120 - Compassionate Communication
Jivamukti Yoga with Jessica Stickler - May 17, 2020 15:57 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/spiritual-activism/ The physical practice is a focused on compass pose. Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yoga...
Podcast #119 - Life is a Contrast
Jivamukti Yoga with Jessica Stickler - April 09, 2020 13:58 - 1 hour ★★★★★ - 44 ratingsThe theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/the-crown-of-creation/ The physical practice is a pretty challenging hip and binds practice, building up towards standing Marichasana. No props needed necessarily, ...
Podcast #118 - Steps on the Path
Jivamukti Yoga with Jessica Stickler - March 22, 2020 16:14 - 1 hour ★★★★★ - 44 ratingsThe theme of the class is based on the Jivamukti Focus of the Month, which can be read in full at jivamuktiyoga.com Donate to the podcast: https://yogastickler.com/donate-now Connect with me: Socials: @yogastickler
Podcast #117 - The Flow of Time
Jivamukti Yoga with Jessica Stickler - March 02, 2020 17:23 - 1 hour ★★★★★ - 44 ratingsThis class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/life-a-continuous-movement-rhythm-flow-change/ . Donate to the podcast: https://yogastickler.com...
Podcast #115 - Now is all there is
Jivamukti Yoga with Jessica Stickler - January 25, 2020 15:45 - 1 hour ★★★★★ - 44 ratingsThis class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/the-presence-of-the-present/ . Donate to the podcast: https://yogastickler.com/donate-now . Conn...
Podcast #116 - Now is all there is
Jivamukti Yoga with Jessica Stickler - January 25, 2020 05:00 - 1 hour ★★★★★ - 44 ratingsThis class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full https://jivamuktiyoga.com/fotm/the-presence-of-the-present/ . Donate to the podcast: https://yogastickler.com/donate-now . Conn...
Podcast #115 - Inner Wisdom
Jivamukti Yoga with Jessica Stickler - December 11, 2019 05:00 - 1 hour ★★★★★ - 44 ratingsThis class was recorded live at Jivamukti Yoga School in Jersey City, NJ . December 2019 Jivamukti Yoga Focus of the Month https://jivamuktiyoga.com/fotm/unlocking-wisdom-within/ . The story at the end of class is read from the Jivamukti Yoga Book . Donate to the podcast: https://yogastickler.com...
Podcast #114 - Om Namah Shivaya
Jivamukti Yoga with Jessica Stickler - November 14, 2019 14:30 - 1 hour ★★★★★ - 44 ratingsThis class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/the-wild-and-the-moon/ . The quote towards the end of class is from Robin Wall Kimmerer . ...
Podcast#113 - Sound and Silence
Jivamukti Yoga with Jessica Stickler - October 28, 2019 05:00 - 1 hour ★★★★★ - 44 ratingsThis class was recorded live at Jivamukti Yoga School in Jersey City, NJ . The theme of the class is based on the Jivamukti Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/events/mauna-silence-meditation-sacred-chanting-led-yogeswari/ . I read extensively in this cla...
Podcast #112 - The Alchemy of Yoga
Jivamukti Yoga with Jessica Stickler - September 12, 2019 19:39 - 2 hours ★★★★★ - 44 ratingsRecorded at Jivamukti Jersey City
Podcast #111 - The Qualities of Krishna
Jivamukti Yoga with Jessica Stickler - August 14, 2019 23:50 - 1 hour ★★★★★ - 44 ratingsThis class was recorded at Jivamukti Yoga Jersey City, the theme is based on the Jivamukti Focus of the Month, which can be read here: https://jivamuktiyoga.com/fotm/the-divine-qualities-of-krishna/ To contribute to this free podcast, please visit: yogastickler.com Socials: @yogastickler
Podcast #110 - With Time Magic Arises
Jivamukti Yoga with Jessica Stickler - July 24, 2019 05:00 - 1 hour ★★★★★ - 44 ratingsThis podcast focuses on practice and non-attachment as well as working with intense and challenging emotions. Thoughts and Emotions are energy and they can give us information but aren't in and of themselves good or bad. Practice, practice, practice. @yogastickler yogastickler.com
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