Podcast #123 - Re-connection
Jivamukti Yoga with Jessica Stickler
English - September 29, 2020 20:13 - 1 hour - 105 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Religion & Spirituality jivamukti yoga jessica stickler music classes vinyasa meditation animal rights Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast #122 - The Laughing and The Crying
Next Episode: Podcast #124 - Beginnings and Endings
The theme of this class is based on the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/reconnection/
The physical practice has some hips and core work and leads us to experiement with the arm balance, eka pada kundinyasana
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