Podcast #131 - Who are you? Identity and Yoga

English - February 14, 2022 17:05 - 1 hour - 101 MB - ★★★★★ - 44 ratings
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Previous Episode: Podcast #130 - Let Go

The theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/

The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana

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