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Podcast #131 - Who are you? Identity and Yoga
Jivamukti Yoga with Jessica Stickler
English - February 14, 2022 17:05 - 1 hour - 101 MB - ★★★★★ - 44 ratingsFitness Health & Fitness Religion & Spirituality jivamukti yoga jessica stickler music classes vinyasa meditation animal rights Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcast #130 - Let Go
Next Episode: Podcast #132 - What is Asana?
The theme of the class is based around the Jivamukti Focus of the Month which can be read in full here: https://jivamuktiyoga.com/fotm/god-in-drag/
The class is focused on leg work, primarily hamstring and psoas work to prepare for Hanumanasana
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