Latest Sports therapy Podcast Episodes
RCL54: Sleep Awareness Month Pt2 - ’Sleep Trackers’ with guest Dr Olivia Walch
Runchatlive Podcast - April 13, 2022 10:26 - 1 hour ★★★★★ - 16 ratingsAfter 18 months we're BACK! The response for last week's 'Sleep: The Silent Epidemic' episode has been fantastic - so very glad it has proved popular amongst the Runchatlive Community. We will continue to stream all episodes of the 'Sleep Awareness Month' LIVE to not just the STA YouTube Channel...
RCL53: Sleep Awareness Month Pt1 - ’Sleep: The Silent Epidemic’with guest Jesse Cook
Runchatlive Podcast - April 06, 2022 11:17 - 1 hour ★★★★★ - 16 ratingsIt's been 18 months but we're BACK! Kind of... For those of you are unaware, in May 2020 I created the Sports Therapy Association Podcast, a weekly podcast with the mission of Putting the Evidence Back into Sports Therapy and Sports Massage Therapy. It gets streamed LIVE every Tuesday at 8pm (U...
Brad Layzell and PX3 AMP
Move To Improve - February 15, 2022 18:00 - 59 minutesCEO and founder of PX3 AMP; Brad Layzell has bucked the status quo in youth sports. Brad explains why Canada is behind the curve when it comes to athletic development, resulting in an alarming amount of burn out and injury in our youth. Brad and his team of field experts and former elite athle...
Lynda Roberts and Calgary Canoe Club
Move To Improve - January 31, 2022 17:00 - 24 minutesDirector of the Calgary Canoe Club, Lynda Roberts, shares her passion for paddling sports, unique challenges these athletes face, and the breathtaking facility that overlooks Calgary's beloved Glenmore reservoir.
Scott "Smash" Mackenzie
Move To Improve - January 27, 2022 15:00 - 26 minutesKnown for his aggressive yet technical style and powerful knockouts, Scott is a professional Muay Thai fighter, strength and conditioning coach, nutrition coach, Muay Thai and boxing instructor, and speaker. He owns and operates Fight Fit YYC which runs out of Vision Sports Centre in Calgary, A...
Duff Gipson and Kids sports
Move To Improve - December 06, 2021 19:00 - 37 minutesCanadian winter Olympian, Skeleton Gold Medalist, Founder of Dark Horse Athletics kids multi sport program, firefighter and family man; Duff Gipson joins us on the show. He opens up about his passion and vision for kids sport, the problem of early sports specialization, and to reminisces with t...
Rob Walker and The New Yoga
Move To Improve - November 02, 2021 19:00 - 24 minutesAlberta Yoga College President and author of The New Yoga", Rob Walker shares his transition in Yoga. Moving away from a misguided emphasize of flexibility and showmanship, to core values that align with a nuanced understanding of movement science. Join Yoga classes or become a registered ins...
Melissa Benoit and Redcord
Move To Improve - October 18, 2021 21:00 - 31 minutesMelissa Benoit is one of the few Canadians accredited to use a cutting edge technique known as Redcord. Redcord is revolutionary in its ability to permanently fix patient injuries.
Carolyn McRorie
Move To Improve - October 12, 2021 03:00 - 41 minutesCalgary based Olympic Curler Carolyn McRorie and the esteemed sports Chiropractor Dr. Greg Uchacz reminisce over the experience that brought them to the 2010 Vancouver Winters.
Chris Cederstrand
Move To Improve - August 24, 2021 19:00 - 55 minutesChris Cederstrand is a former WNL athlete, Albertan Firefighter, PX3 AMP hockey program Director, Motivational speaker, Founder of the Chris Cederstrand foundation, Canadian Paralympian sledge athlete, Father of two, and an above-the-knee amputee.
Female hormones and Athletic Performance
Move To Improve - August 12, 2021 20:00 - 51 minutesDid you ever thing it was possible to use menstrual cycle to your athletic advantage? Dr. Mandy Swinden, Naturopathic Doctor and female hormone enthusiast changes our perception of hormonal cycles and explains how women can optimize their performance by listening to their body.
Dr. Mandy Swinden and Female hormones effect on Athletic Performance
Move To Improve - August 12, 2021 20:00 - 51 minutesDid you ever thing it was possible to use menstrual cycle to your athletic advantage? Dr. Mandy Swinden, Naturopathic Doctor and female hormone enthusiast changes our perception of hormonal cycles and explains how women can optimize their performance by listening to their body.
Dr. Ludovic Brunel and the Mental Health Crisis
Move To Improve - July 20, 2021 23:00 - 51 minutesWhether its sleep, physical health, productivity, social life, pain or injury; our mindset is pivotal. Naturopathic Doctor and mental health advocate, Dr. Ludovic Brunel joins us to discuss the mental health crisis and its far reaching effects on the body. His quarterback approach provides a cle...
The Mental Health Landscape
Move To Improve - July 20, 2021 23:00 - 51 minutesWhether its sleep, physical health, productivity, social life, pain or injury; our mindset is pivotal. Naturopathic Doctor and mental health advocate, Dr. Ludovic Brunel joins us to discuss the mental health crisis and its far reaching effects on the body. His quarterback approach provides a cle...
The Devolution of Walking
Move To Improve - July 01, 2021 00:00 - 1 hourFoot and Gait specialist Alex Paquin explains how the modern era of shoes and concrete have fundamentally changed the way we walk. The result? Deprived feet and a domino effect of biomechanical issues with far reaching effects. The innovation of the Rehab Orthotic may be our best chance to retra...
The Devolution of Feet.
Move To Improve - July 01, 2021 00:00 - 1 hourFoot and Gait specialist Alex Paquin explains how the modern era of shoes and concrete have fundamentally changed the way we walk. The result? Deprived feet and a domino effect of biomechanical issues with far reaching effects. The innovation of the Rehab Orthotic may be our best chance to retra...
Dr. Ludovic Brunel and Sleep Deprivation
Move To Improve - June 21, 2021 16:00 - 50 minutesImagine if you slept deeply 8 hours every night. Your productivity and career might flourish. Mood and social life will undoubtedly improve. Physical activity would become easier , along with countless other areas of life. In this episode we chat with Dr. Ludovic Brunel, Naturopathic Doctor and ...
Sleep to Survive
Move To Improve - June 21, 2021 16:00 - 50 minutesImagine if you slept deeply 8 hours every night. Your productivity and career might flourish. Mood and social life will undoubtedly improve. Physical activity would become easier , along with countless other areas of life. In this episode we chat with Dr. Ludovic Brunel, Naturopathic Doctor and ...
The Shoulder: Mobility is King.
Move To Improve - May 26, 2021 23:00 - 50 minutesAs the most mobile and least stable joint in your body, the shoulder complex is uniquely fascinating. We discuss its surprising anatomy, how it overcomes it's instability, and what you can do to restore its biomechanics to prevent further injury and optimize sports performance.
The Shoulder.
Move To Improve - May 26, 2021 23:00 - 50 minutesAs the most mobile and least stable joint in your body, the shoulder complex is uniquely fascinating. We discuss its surprising anatomy, how it overcomes it's instability, and what you can do to restore its biomechanics to prevent further injury and optimize sports performance.
Fundamental Movements: Squats and Deadlifts
Move To Improve - May 13, 2021 21:00 - 56 minutesSquatting and deadlifting aren't just for muscle heads and gym rats. We discuss the importance of these two basic movements in setting your body's foundation. Creating a platform to reduce injuries, optimize performance and feel good.
Fundamental Movements: Squats and Deadlifts
Move To Improve - May 13, 2021 21:00 - 56 minutesSquatting and deadlifting aren't just for muscle heads and gym rats. We discuss the importance of these two basic movements in setting your body's foundation. Creating a platform to reduce injuries, optimize performance and feel good.
Fundamental Movements; Squats and Deadlifts
Move To Improve - May 13, 2021 21:00 - 56 minutesSquatting and deadlifting aren't just for muscle heads and gym rats. We discuss the importance of these two basic movements in setting your body's foundation. Creating a platform to reduce injuries, optimize performance and feel good.
Trifecta of Care
Move To Improve - April 30, 2021 17:00 - 38 minutesThere are 3 pieces to the puzzle that need to be in place to achieve full resolution of an injury. Without these three components, an issue will inevitable plateau. This session will allow listeners to determine which corner of care is holding them back from a full recovery.
3. Trifecta of Care
Move To Improve - April 30, 2021 17:00 - 38 minutesThere are 3 pieces to the puzzle that need to be in place to achieve full resolution of an injury. Without these three components, an issue will inevitable plateau. This session will allow listeners to determine which corner of care is holding them back from a full recovery.
2. The Internal Tug of War
Move To Improve - April 08, 2021 18:00 - 32 minutesIt's not a question of if, Crossed Postural Syndrome effects everyone. We're talking about the tug of war that goes on in your body to keep you spine straight up.
The Internal Tug of War
Move To Improve - April 08, 2021 18:00 - 32 minutesIt's not a question of if, Crossed Postural Syndrome effects everyone. We're talking about the tug of war that goes on in your body to keep you spine straight up.
Internal Tug of Wars
Move To Improve - April 08, 2021 18:00 - 32 minutesIt's not a question of if, Crossed Postural Syndrome effects everyone. We're talking about the tug of war that goes on in your body to keep you spine straight up.
Be a Better Desk Jockey
Move To Improve - March 26, 2021 18:00 - 35 minutesA new era is here, remote learning, working from home and prolonged screen time is the norm. We discuss ways to help your body keep up with the times.
1. Be a Better Desk Jockey
Move To Improve - March 26, 2021 18:00 - 35 minutesA new era is here, remote learning, working from home and prolonged screen time is the norm. We discuss ways to help your body keep up with the times.
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