Latest Sportpsychology Podcast Episodes
The 3 Phases to Transform Your Mindset
The CEP Mindset Podcast - March 16, 2024 14:59 - 9 minutes ★★★★★ - 1 ratingDo you feel stuck in your own head, or is your mindset holding you back? It's normal and okay to get stuck. We can't avoid challenges, pressures, and distractions in sports or life. But we can learn how to use these events as growing opportunities. Specifically, this post will show you the 3...
607: How to Grow Your Self-Image
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - March 14, 2024 21:13 - 6 minutes ★★★★★ - 308 ratingsYou can never outperform your self-image. Your self-image is your view of yourself. Be careful what you say to yourself about yourself. To level of your self-image, consider the beliefs you want to hold about yourself to reach all of your goals and dreams. This Week's Power Phrase: “I talk to ...
606: How to Be Antifragile with Dr. Nick Holton and Dr. Adam Wright, Co-Founders of The Antifragile Academy
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - March 11, 2024 23:29 - 48 minutes ★★★★★ - 308 ratingsDr. Nick Holton is a Co-Founder of The Antifragile Academy whose work focuses on helping individuals, teams, businesses and organizations become better versions of themselves through the application of the cutting-edge science of human flourishing – a synergistic development of both peak perform...
605: QTIP: Quit Taking It Personally
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - March 04, 2024 18:53 - 5 minutes ★★★★★ - 308 ratingsToday on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritation, jealousy, frustration, and conflicts with others lessen. You are happier and at...
Skill Dril - On Court Support and Challenge
Compete Like a Champion - March 04, 2024 11:00 - 16 minutes ★★★★★ - 42 ratingsIn the first skill drill episode of 2024 we discuss how to help players coach themselves where they are balancing challenge and support in a difficult drill. From this episode you will hear about ways to help players develop more honest constructive criticism for themselves, and how the coach pl...
604: Best Practices in High Performance Leadership with Dr. Andy Neillie, Keynote Speaker, Executive Coach and Business Owner
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - February 29, 2024 19:38 - 55 minutes ★★★★★ - 308 ratingsSpeaking, training and leading teams have characterized the past 20 years of Andy’s career. He is a keynote speaker, corporate trainer, coach and consultant. He travels weekly to present workshops on leadership and sales-related topics for numerous Fortune 500 firms as well as small and mid-size...
Winning vs Enjoyment - What Matters More?
The CEP Mindset Podcast - February 28, 2024 21:35 - 10 minutes ★★★★★ - 1 ratingWinning versus enjoyment: what matters more? The tension between the two is one that many high performers struggle with. I got this question recently, and the person said, “it's not just about winning - but it's ultimately all about winning.” This conundrum can create a lot of inner conflict...
603: How to Build Confidence
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - February 26, 2024 19:38 - 6 minutes ★★★★★ - 308 ratingsConfidence is a choice you make daily. Your belief and trust in your ability is your choice. Dr. Cindra shares how to intentionally decide today to nurture your confidence. Believe and trust that you can! Power Phrase of the Week: “I choose confidence.” Quote of the Week: “Your success will ...
602: Build, Prove, and Sell Your Business with Ellen Long, TedX Speaker & Exit Advisor
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - February 23, 2024 00:28 - 47 minutes ★★★★★ - 308 ratingsEllen Long is a seasoned professional, guiding business owners to build, prove and sell their highly profitable companies. She is a “Women to Watch” award winner, investor, and board member. Ellen is also a TEDx speaker, in which she delivered a talk on her passion entitled, “The Journey to Enou...
Habits of Effective Tennis Teams
Compete Like a Champion - February 19, 2024 11:00 - 39 minutes ★★★★★ - 42 ratingsTennis is an individual sport, however, the teams around the player are important to the player's development and performance. In this first episode of 2024, we discuss why you would create a team, how to set them up, and what makes teams functional and dysfunctional. This episode is for everyon...
601: Performing Under Pressure When the Stakes Are High
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - February 17, 2024 19:05 - 5 minutes ★★★★★ - 308 ratingsHigh performers in sport, business and life use pressure to be at their best. Awareness is the first step to reducing pressure. In this episode, Dr. Kamphoff shares the natural tools you can use to POP the Pressure. This Week's Power Phrase: “I have everything I need inside me now.” Quote of...
600: Mindset is a Competitive Advantage with Josh Lifrak, Keynote Speaker & Mental Performance Coach
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - February 15, 2024 22:55 - 56 minutes ★★★★★ - 308 ratingsOver the past 18 years, Joshua Lifrak, M.S. has worked with elite athletes and corporate leaders to help them perform at their highest levels. He has also been instrumental in helping transform organizational cultures and individual mindsets to create an environment for optimal development and g...
599: How to Let Go
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - February 10, 2024 18:30 - 6 minutes ★★★★★ - 308 ratingsShowing yourself self-compassion is key to adapting and bouncing back quickly after setbacks, adversity, and mistakes. There are so many things you cannot control. Self-compassion is also a powerful antidote to stress, anxiety, and perfectionistic thinking, which can lead to poor performance. Wh...
598: Respectfully Disagreeing with Justin Jones-Fosu, Keynote Speaker & Author
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - February 06, 2024 18:52 - 53 minutes ★★★★★ - 308 ratingsJustin Jones-Fosu, MBA, CSP is a full-time family man who also happens to be a highly sought-after business speaker, social entrepreneur, and meaningful work researcher. He is the founder and CEO of Work. Meaningful. where he combines over a decade of leadership in Fortune 500 companies, his rea...
597: How to Change Your Perception
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - February 02, 2024 20:34 - 5 minutes ★★★★★ - 308 ratingsHigh performers use reframing daily. They don’t ignore the difficulty, but instead see a different perspective and see how the obstacle is helping them. This helps them intentionally choose the story they tell. Power Phrase this Week: “I see a setback as a comeback.” Quote of the Week: “If y...
596: Amp Up Your Sales and Confidence with Mimi Brown, Keynote Speaker
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - January 29, 2024 19:37 - 44 minutes ★★★★★ - 308 ratingsMimi is a dynamic communication and leadership expert, known for her ability to inspire and empower individuals and organizations to make an impact. With over 15 years of experience in consulting, coaching, and training, she has helped countless people enhance their skills and achieve their goal...
595: How to Get Grit
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - January 25, 2024 20:07 - 5 minutes ★★★★★ - 308 ratingsHigh performers are gritty. They know what they really, really, really want. They get clear on why they do what they do. They also choose to feel good each day, and give themselves some grace and compassion along the way. Power Phrase this Week: “I am gritty. I am passionate and have a clear ...
#50: Ask an Executive Coach with Dr. Eric Bean and Siana Sylvester
Coaching Through Stories - January 24, 2024 05:00 - 1 hourAs the curtain falls on our fifth season, we're shaking things up with a Q&A episode. In this episode, Dr. Eric Bean and Certified Mental Performance Consultant, Siana Sylvester will answer questions from listeners. Together they share their valuable insights on executive coaching, stress, flow...
594: How to Worry Less
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - January 18, 2024 21:19 - 5 minutes ★★★★★ - 308 ratingsOur brains are wired to worry but worrying can kill your joy, take you out of the present and drain your energy. Dr. Cindra shares some keys to overcome your worry including to notice your thoughts and feelings, label them, and carefully observe them. We can also practice accepting uncertainty a...
593: Passion Struck with John R. Miles, Founder and CEO of Passion Struck
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - January 16, 2024 22:43 - 45 minutes ★★★★★ - 308 ratingsJohn R. Miles is a leading authority on intentional behavior change, personal growth, and mattering. He is a keynote speaker, author, top-rated show host, and the founder and CEO of Passion Struck®. His award-winning podcast, Passion Struck with John R. Miles, consistently ranks among the wor...
178. The Speed Architect, Brandon Isaac
Sports Mastery - January 16, 2024 07:00 - 44 minutes ★★★★★ - 38 ratingsIn this episode, Coach Brandon discusses: What is your coaching philosophy and approach to training 2. How do you help sprinters overcome FEAR 3. Why is it important for middle school and high school football athletes to run track 4. Explain the difference between speed coaches and sprint co...
592: How to Talk More Powerfully to Yourself
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - January 10, 2024 20:58 - 6 minutes ★★★★★ - 308 ratingsToday we talk about the importance of talking to yourself powerful and Dr. Cindra shared several mental strategies to allow you to remain optimistic and see life with a clear lens. Channeling your inner coach allows you to see different solutions and opportunities than if were letting your inner...
#49: Unlocking the Power of Adaptability with Ross Thornley
Coaching Through Stories - January 10, 2024 05:00 - 1 hourWe tend to look at change from a linear rather than an exponential perspective. This point of view often leads to the feeling of anxiety and being overwhelmed by the change around us. This episode features Ross Thornley, the CEO and co-founder of AQai, a community of adaptability coaches aiming ...
177. Featuring Sprint Coach - Trey Hatton
Sports Mastery - January 09, 2024 08:00 - 43 minutes ★★★★★ - 38 ratingsIn this episode, Coach Hatton discusses: What is your coaching philosophy and approach to training How do you help sprinters overcome FEAR Why is it important for middle school and high school football athletes to run track Explain the difference between speed coaches and sprint coaches Wh...
591: Living the High Performance L.I.F.E. with Scott Danner, CEO, Entrepreneur, and Podcast Host
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - January 08, 2024 20:10 - 46 minutes ★★★★★ - 308 ratingsScott Danner is a champion of high performers — and those who strive to be the best version of themselves. A CEO, entrepreneur, coach, consultant and LIFE Optimization specialist, he is the author of the Amazon best-selling book Freedom Street. He hosts the podcast The High Performance LIFE f...
590: Focus For The New Year
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - January 04, 2024 21:37 - 5 minutes ★★★★★ - 308 ratingsSpend some time reflecting on what you want to accomplish in 2024. Use this opportunity to reflect on 2023, and then set 3 goals to keep you motivated and focused for the year to come. This Week's Power Phrase: “I am focused on my goals in 2024.” This Week's Quote of the Week: "When you ...
176. FAST PREP ft. Coach Greg
Sports Mastery - January 02, 2024 08:00 - 29 minutes ★★★★★ - 38 ratingsIn this episode, Coach Greg discusses Track & Field youth development Developing a sound mindset and mental preparedness How to communicate better with young athletes Working with young athletes from South America Developing other coaches and athletes around the world Creating better ...
589: Discover Your Why, How and What with Dr. Gary Sanchez, Founder and CEO of The Why Institute
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - December 30, 2023 18:15 - 57 minutes ★★★★★ - 308 ratingsDr. Gary Sanchez is an International speaker, author, dentist, and inventor. He is best known as “Dr. WHY” for discovering the 9 WHYs, developing the WHY Discovery Tool, the WHY.os Discovery (WHY Operating System), as the Founder and CEO of the WHY Institute. Many people talk about the power...
#48: The high-achievers search for self-compassion with Dr. Shannon Baird
Coaching Through Stories - December 27, 2023 05:00 - 1 hourIn this episode, discover how high-achievers explore self-compassion with Dr. Shannon Baird. The conversation explores finding balance between ambition and self-care, offering practical tips for cultivating a compassionate mindset amid ambitious pursuits. Dr. Baird emphasizes acknowledging p...
175. For Sprinters Only Ep #1
Sports Mastery - December 26, 2023 08:00 - 14 minutes ★★★★★ - 38 ratingsIn this episode, DeShawn Fontleroy discusses: Setting and managing expectations for personal success Last years times aren't this years times Track & Field is an individual and team sport Can you train around two sports and be successful? Offseason training and development Sports Pare...
Related Sportpsychology Topics
- Sports 4
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- Performancepsychology 3
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- Mentaltoughness 2
- Resilience 2
- Sport 2
- Leadership 2
- Athletes 2
- Mentaltraining 2
- Athlete 2
- Coach 2