175. For Sprinters Only Ep #1
Sports Mastery
English - December 26, 2023 08:00 - 14 minutes - 25.9 MB - ★★★★★ - 38 ratingsSports Health & Fitness goalsetting athleticdevelopment behavioralmodification mastery mentaltoughness selfmastery socialdynamics sociologyofsport sportpsychology sportpsychologyhacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 174. The Balanced Hand ft. D'ghon Culpepper
Next Episode: 176. FAST PREP ft. Coach Greg
In this episode, DeShawn Fontleroy discusses:
Setting and managing expectations for personal success Last years times aren't this years times Track & Field is an individual and team sport Can you train around two sports and be successful? Offseason training and development Sports Parents FEAR