174. The Balanced Hand ft. D'ghon Culpepper
Sports Mastery
English - December 19, 2023 08:30 - 18 minutes - 34.7 MB - ★★★★★ - 38 ratingsSports Health & Fitness goalsetting athleticdevelopment behavioralmodification mastery mentaltoughness selfmastery socialdynamics sociologyofsport sportpsychology sportpsychologyhacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, D'ghon Culpepper, LMT discusses massage therapy and body work. Some key points to this discussion are
Massage Therapy vs Personal Training Instant Gratification Subconscious Habits Helping clients with pain relief & pain management Understanding human anatomy & physiology Assessing human movement