Latest Socially awkward Podcast Episodes
S2.E0. What to expect in Season 2
Your Social Anxiety Bestie with Sadie - December 03, 2021 16:50 - 3 minutesWelcome to season 2 of Your Social Anxiety Bestie, a podcast that shares the truth about what it’s like to live with social anxiety disorder and celebrates the messy courage it takes to show up for our lives anyway. I’m Sadie, and after I was diagnosed with social anxiety disorder in 2018 and wen...
#41. It's Okay To Take a Break (is this the end of season 1?)
Your Social Anxiety Bestie with Sadie - October 01, 2021 22:00 - 22 minutesI'll be taking a step back from my online activities for a few weeks. We're moving next week, but that's only part of it. It's time for me to face one of the biggest fears I've had for a couple of years now: Sitting with my own thoughts. Alone. I've been pushing myself to take big...
#40. Ten Things That Still Scare Me (+ life update!)
Your Social Anxiety Bestie with Sadie - August 30, 2021 09:00 - 32 minutesWhat would you add to the list? 10 things that still scare me Walking across a crowded room, especially with food in my hand Serving myself at a buffet with a line of people in front and behind When my husband gets loud in public Unfamiliar public restrooms Asking for napkins at a restaura...
#39. Do you find it hard to ask "embarrassing questions" about social anxiety? ft. Dr. Tynessa Franks
Your Social Anxiety Bestie with Sadie - July 24, 2021 10:00 - 50 minutesIf you've ever had questions about social anxiety and sex/intimacy, race/cultural background, work/promotions, and more... THIS EPISODE IS FOR YOU! Listen to a social anxiety expert get into the nitty-gritty of these topics to help us feel better. How can I get a promotion at work if I feel to...
#39. Embarrassing Questions with Dr. Tynessa Franks
Your Social Anxiety Bestie with Sadie - July 24, 2021 10:00 - 50 minutesIf you've ever had questions about social anxiety and sex/intimacy, race/cultural background, work/promotions, and more... THIS EPISODE IS FOR YOU! Listen to a social anxiety expert get into the nitty-gritty of these topics to help us feel better. How can I get a promotion at work if I feel to...
#38. Social anxiety and body image issues can go hand in hand
Your Social Anxiety Bestie with Sadie - July 17, 2021 10:00 - 18 minutesWhen it comes to my relationship with my body, the Facebook status would be “it’s complicated.” Every day, I face an ongoing struggle to accept the body that has carried me through life and carried my babies into this world. Looking back at my teenage years, body image issues stand out clearly ...
#38. Social Anxiety & Body Image Issues
Your Social Anxiety Bestie with Sadie - July 17, 2021 10:00 - 18 minutesWhen it comes to my relationship with my body, the Facebook status would be “it’s complicated.” Every day, I face an ongoing struggle to accept the body that has carried me through life and carried my babies into this world. Looking back at my teenage years, body image issues stand out clearly ...
#37. Does social anxiety go away with practice? How do I deal with shame after a social interaction?
Your Social Anxiety Bestie with Sadie - June 26, 2021 10:00 - 17 minutesTHE PODCAST HIT 10,000 LISTENS!!!!! Thank you so, so much!!!! Today I'm answering two questions from a wonderful community member on Instagram: Does social anxiety go away with practice? and How do I deal with shame after a social interaction? NEW: SUPPORT THE SHOW ON PATREON FOR EARLY ACCESS ...
#37. Does social anxiety go away with practice?
Your Social Anxiety Bestie with Sadie - June 26, 2021 10:00 - 17 minutesTHE PODCAST HIT 10,000 LISTENS!!!!! Thank you so, so much!!!! Today I'm answering two questions from a wonderful community member on Instagram: Does social anxiety go away with practice? and How do I deal with shame after a social interaction? NEW: SUPPORT THE SHOW ON PATREON FOR EARLY ACCESS ...
#37: Does social anxiety go away with practice? How do I deal with shame after a social interaction?
Your Social Anxiety Bestie with Sadie - June 26, 2021 10:00 - 17 minutesTHE PODCAST HIT 10,000 LISTENS!!!!! Thank you so, so much!!!! Today I'm answering two questions from a wonderful community member on Instagram: Does social anxiety go away with practice? and How do I deal with shame after a social interaction? NEW: SUPPORT THE SHOW ON PATREON FOR EARLY ACCESS ...
#36. How To Be Yourself with Ellen Hendriksen, PhD
Your Social Anxiety Bestie with Sadie - June 12, 2021 10:00 - 54 minutesToday we're talking with the one and only Dr. Ellen Hendriksen, author of my all-time favourite book on social anxiety disorder, How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. WE TALK ABOUT: Building a genuine connection with others and making friends Social anxiety i...
#36: How To Be Yourself ft. Ellen Hendriksen, PhD
Your Social Anxiety Bestie with Sadie - June 12, 2021 10:00 - 54 minutesToday we're talking with the one and only Dr. Ellen Hendriksen, author of my all-time favourite book on social anxiety disorder, How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. WE TALK ABOUT: Building a genuine connection with others and making friends Social anxiety i...
#36. How To Be Yourself ft. Ellen Hendriksen, PhD
Your Social Anxiety Bestie with Sadie - June 12, 2021 10:00 - 54 minutesToday we're talking with the one and only Dr. Ellen Hendriksen, author of my all-time favourite book on social anxiety disorder, How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. WE TALK ABOUT: Building a genuine connection with others and making friends Social anxiety i...
#36. How To Be Yourself with Ellen Hendriksen, PhD
Your Social Anxiety Bestie with Sadie - June 12, 2021 10:00 - 54 minutesToday we're talking with the one and only Dr. Ellen Hendriksen, author of my all-time favourite book on social anxiety disorder, How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. WE TALK ABOUT: Building a genuine connection with others and making friends Social anxiety i...
#35. Social Anxiety Strikes In 3 Phases
Your Social Anxiety Bestie with Sadie - May 23, 2021 02:25 - 20 minutesThere's the pre-party (dread), the main event, and the after-party (rumination). Let's break it down with my recent trip to a garden centre. (Mostly focused on anxious thoughts. I need to do an episode going in-depth on physical symptoms and behaviours too!) MENTIONED IN THE EPISODE: Get your ...
#34. All the Social Anxiety Things ft. mindset mentor Marijke from Wildly Capable
Your Social Anxiety Bestie with Sadie - May 15, 2021 19:16 - 30 minutes🤫 Plus a super exciting update at the end!!! 🎉 We answer questions on BLUSHING, presentations/showing up Live online, eye contact, mom anger/yelling, coping with anxious moments, and so much more! Featuring mindset mentor Marijke from the podcast Wildly Capable with Marijke and the IG account @wi...
#34. Social Anxiety & Mindset with Marijke Visser
Your Social Anxiety Bestie with Sadie - May 15, 2021 19:16 - 30 minutes🤫 Plus a super exciting update at the end!!! 🎉 We answer questions on BLUSHING, presentations/showing up Live online, eye contact, mom anger/yelling, coping with anxious moments, and so much more! Featuring mindset mentor Marijke from the podcast Wildly Capable with Marijke and the IG account @wi...
#34: All the Social Anxiety Things ft. mindset mentor Marijke from Wildly Capable
Your Social Anxiety Bestie with Sadie - May 15, 2021 19:16 - 30 minutes🤫 Plus a super exciting update at the end!!! 🎉 We answer questions on BLUSHING, presentations/showing up Live online, eye contact, mom anger/yelling, coping with anxious moments, and so much more! Featuring mindset mentor Marijke from the podcast Wildly Capable with Marijke and the IG account @wi...
#33. [INTERVIEW] How to rock your podcast as an introvert ft. Sandi D. from All Things Relax
Your Social Anxiety Bestie with Sadie - May 08, 2021 11:00 - 44 minutesSandi is an introvert who overcame her fear of public speaking to become host of the All Things Relax with Sandi D. podcast. Now she helps other introverts find their voices and share their stories! Starter Guide to Sandi's podcast: Your Social Anxiety Bestie, Sadie Hall The 3 Pillars of Welln...
#33. Podcasting for Introverts with Sandi D
Your Social Anxiety Bestie with Sadie - May 08, 2021 11:00 - 44 minutesSandi is an introvert who overcame her fear of public speaking to become host of the All Things Relax with Sandi D. podcast. Now she helps other introverts find their voices and share their stories! Starter Guide to Sandi's podcast: Your Social Anxiety Bestie, Sadie Hall The 3 Pillars of Welln...
[Bonus] Join the Awkward Dance Challenge on Instagram!
Your Social Anxiety Bestie with Sadie - May 01, 2021 15:47 - 2 minutesJOIN Sadie and Marijke's AWKWARD DANCE CHALLENGE!!!!! This was my kick-off dance with my husband Here's how it works: 1. Pick a song. 2. Dance to it in your Stories. 3. Tag @yoursocialanxietybestie and @wildlycapableyou 4. We will reshare AND dance to the same song as you!!!! NOTES: YOU...
#32. [INTERVIEW] Writing about social anxiety ft. author Miriam Drori
Your Social Anxiety Bestie with Sadie - May 01, 2021 03:40 - 28 minutesMeet Miriam Drori, author of Social Anxiety Revealed, the newly published Style and the Solitary, and more. Hear us talk about: The inspiration for writing Social Anxiety Revealed What the writing process was like (reaching out to contributors, etc.) What Miriam learn anything about hersel...
#32. Social Anxiety Revealed with Miriam Drori
Your Social Anxiety Bestie with Sadie - May 01, 2021 03:40 - 28 minutesMeet Miriam Drori, author of Social Anxiety Revealed, the newly published Style and the Solitary, and more. Hear us talk about: The inspiration for writing Social Anxiety Revealed What the writing process was like (reaching out to contributors, etc.) What Miriam learn anything about hersel...
#31. [INTERVIEW] Acting, writing, and social anxiety ft. Barry O'Neil, Sing Along If You Know the Words
Your Social Anxiety Bestie with Sadie - April 24, 2021 10:00 - 41 minutesHave you ever wondered if someone with social anxiety could get into acting, screenwriting, or other performing arts? I know I used to wonder. I used to wish I could be an actor "if only" I weren't so scared. If that sounds relatable to you, I think you'll really enjoy my conversation with actor ...
#31. Acting While Socially Anxious with Barry O'Neil
Your Social Anxiety Bestie with Sadie - April 24, 2021 10:00 - 41 minutesHave you ever wondered if someone with social anxiety could get into acting, screenwriting, or other performing arts? I know I used to wonder. I used to wish I could be an actor "if only" I weren't so scared. If that sounds relatable to you, I think you'll really enjoy my conversation with actor ...
#31. [INTERVIEW] Acting, screenwriting, and social anxiety ft. Barry O'Neil
Your Social Anxiety Bestie with Sadie - April 24, 2021 10:00 - 41 minutesHave you ever wondered if someone with social anxiety could get into acting, screenwriting, or other performing arts? I know I used to wonder. I used to wish I could be an actor "if only" I weren't so scared. If that sounds relatable to you, I think you'll really enjoy my conversation with actor ...
#30. Let's Go Shopping!
Your Social Anxiety Bestie with Sadie - April 18, 2021 20:48 - 17 minutesWhat's the podcast version of a vlog? Because that's what this is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yoursocialanxietybestie/message
[Behind the scenes] Come shopping with me... and my anxiety!
Your Social Anxiety Bestie with Sadie - April 18, 2021 20:48 - 17 minutesWhat's the podcast version of a vlog? Because that's what this is. --- Send in a voice message: https://anchor.fm/yoursocialanxietybestie/message
#30: Come shopping with me... and my anxiety!
Your Social Anxiety Bestie with Sadie - April 18, 2021 20:48 - 17 minutesWhat's the podcast version of a vlog? Because that's what this is. --- Send in a voice message: https://anchor.fm/yoursocialanxietybestie/message
#30: Come shopping with me ft. my anxiety!
Your Social Anxiety Bestie with Sadie - April 18, 2021 20:48 - 17 minutesWhat's the podcast version of a vlog? Because that's what this is. --- Send in a voice message: https://anchor.fm/yoursocialanxietybestie/message
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