Latest Sensitivesensationseeker Podcast Episodes
The Sensitive High Sensation Seeker, a conversation with dr. Tracy Cooper
Sensitive and Strong - August 11, 2023 15:00 - 1 hour ★★★★★ - 4 ratingsA great conversation with dr. Tracy Cooper about the sensitive High Sensation Seeker (HSS) about the new research on how HSP relates to the HSS trait. They found in this research that 50 percent of all HSP's are to a certain level high sensation seeking. We talked about what the characteristics ...
Highly Sensitive Men and High Sensation Seeking, a conversation with Randy Grasser
Sensitive and Strong - July 17, 2023 12:00 - 1 hour ★★★★★ - 4 ratingsWe talked about what it means to be a High Sensation Seeker, (if you want to know more about this trait; in episode 10 I talked about in detail )how does it show up, what do we come across and how can you take care of tourself when you have these two traits combined. If you want to follow Randy, ...
Social Justice for the Sensitive Soul, a conversation with Dorcas Cheng-Tozun
Sensitive and Strong - July 11, 2023 10:46 - 1 hour ★★★★★ - 4 ratingsThis episode is special, it is a conversation led by Barbara Allen, with author Dorcas Cheng-Tozun about her new book, Social Justice for the Sensitive Soul, how to change the world in quiet ways. Together with Jacquelyn Strickland and myself we had a great conversation on how HSP's can be soc...
How all HSP’s can be great leaders
Sensitive and Strong - June 16, 2023 09:37 - 34 minutes ★★★★★ - 4 ratingsDo you know if you are a leader or not? In this episode I break down how we can be great leaders. What we need, and most importantly, why it is needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
Highly Sensitive Children
Sensitive and Strong - December 07, 2022 15:36 - 1 hour ★★★★★ - 4 ratingsA wonderful conversation with Barbara Allen and Rosie Leigh about ahighly Sensitive Children. We talked about all kinds of challenges they can experience, and how parents can help them with that. If you want to know more about Barbara’s or Rosie’s work you can visit their website: Rosie: https...
The Sensitive body
Sensitive and Strong - September 05, 2022 10:35 - 22 minutes ★★★★★ - 4 ratingsWhy is our body so sensitive? And what can we do to use that sensitivity in a good way? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
Mental fitness for HSP's
Sensitive and Strong - August 23, 2022 12:36 - 26 minutes ★★★★★ - 4 ratingsThis episode is all about how you can increase your mental fitness and how this helps you have a life with more ease and flow. The link to the saboteur test is: postiveintelligence.com/saboteurs You can plan a chat to talk about how this could help you. Or contact me via email; contact@highsensi...
LGBTQ HSP’s, a conversation with Alane Freund and Brian Torres about the LGBTQ+ community.
Sensitive and Strong - July 10, 2022 13:23 - 52 minutes ★★★★★ - 4 ratingsWe talked about the importance of community for HSQ's (Highly Sensitive Queer), the LGBTQ+ community. How it is experienced and how to find your tribe. Alane and Brian are organizing a free online event on Sunday July 24. They are starting a community so if you are interested be sure to join it. ...
A conversation with Alane Freund and Brian Torres about the LGBTQ+ community.
Sensitive and Strong - July 10, 2022 13:23 - 52 minutes ★★★★★ - 4 ratingsWe talked about the importance of community for HSQ's (Highly Sensitive Queer), the LGBTQ+ community. How it is experienced and how to find your tribe. Alane and Brian are organizing a free online event on Sunday July 24. They are starting a community so if you are interested be sure to join it. ...
A conversation with William Allen about how sensitive men can make a change.
Sensitive and Strong - January 27, 2022 16:43 - 48 minutes ★★★★★ - 4 ratingsA great conversation with William Allen about highly sensitive men and his new book ‘On being a sensitive man’. We also discussed how sensitivity is different for men, talked about the concept of toxic masculinity. Also, how do we step outside our comfortzone so we become more confident and creat...
HSP men: A conversation with William Allen about how sensitive men can make a change.
Sensitive and Strong - January 27, 2022 16:43 - 48 minutes ★★★★★ - 4 ratingsA great conversation with William Allen about highly sensitive men and his new book ‘On being a sensitive man’. We also discussed how sensitivity is different for men, talked about the concept of toxic masculinity. Also, how do we step outside our comfortzone so we become more confident and creat...
HSP men: A conversation with William Allen about how sensitive men can make a change.
Sensitive and Strong - January 27, 2022 16:43 - 48 minutes ★★★★★ - 4 ratingsA great conversation with William Allen about highly sensitive men and his new book ‘On being a sensitive man’. We also discussed how sensitivity is different for men, talked about the concept of toxic masculinity. Also, how do we step outside our comfortzone so we become more confident and creat...
EFT, tapping for HSP’s, a conversation with Kate Breslaw.
Sensitive and Strong - January 16, 2022 14:56 - 33 minutes ★★★★★ - 4 ratingsOne of the tools we can use to calm our anxiety is EFT, also called tapping. Kate explains how it works and how you can release overwhelm and anxiety with it. You can find out more about her in her Facebook page https://www.facebook.com/AnIntegratedLifeEFTpractitioner --- Send in a voice mess...
EFT, tapping for HSP’s, a conversation with Kate Breslaw.
Sensitive and Strong - January 16, 2022 14:56 - 33 minutes ★★★★★ - 4 ratingsOne of the tools we can use to calm our anxiety is EFT, also called tapping. Kate explains how it works and how you can release overwhelm and anxiety with it. You can find out more about her in her Facebook page https://www.facebook.com/AnIntegratedLifeEFTpractitioner --- Send in a voice message:...
A conversation with Kate Breslaw on EFT, tapping
Sensitive and Strong - January 16, 2022 14:56 - 33 minutes ★★★★★ - 4 ratingsOne of the tools we can use to calm our anxiety is EFT, also called tapping. Kate explains how it works and how you can release overwhelm and anxiety with it. You can find out more about her in her Facebook page https://www.facebook.com/AnIntegratedLifeEFTpractitioner --- Send in a voice mes...
Self doubt vs Confidence
Sensitive and Strong - December 13, 2021 12:32 - 24 minutes ★★★★★ - 4 ratingsExploring self doubt and HSP’s, how can we create more confidence and feel less insecure. I’ll give you some insights and tools to have more confidence. The link for more info: www.highsensitivecoaching.com/confident --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitivean...
The HS man, a conversation with Tom Falkenstein about the Highly Sensitive man
Sensitive and Strong - November 22, 2021 18:22 - 59 minutes ★★★★★ - 4 ratingsTom and I had a great conversation about his book, The Highly Sensitive Man’ and all other kinds of things about sensitive men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
A conversation with Tom Falkenstein
Sensitive and Strong - November 22, 2021 18:22 - 59 minutes ★★★★★ - 4 ratingsTom and I had a great conversation about his book, The Highly Sensitive Man’ and all other kinds of things about sensitive men. --- Send in a voice message: https://anchor.fm/sensitiveandstrong/message
A conversation with Tom Falkenstein about the Highly Sensitive man
Sensitive and Strong - November 22, 2021 18:22 - 59 minutes ★★★★★ - 4 ratingsTom and I had a great conversation about his book, The Highly Sensitive Man’ and all other kinds of things about sensitive men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/message
Worrying
Sensitive and Strong - October 30, 2021 14:25 - 20 minutes ★★★★★ - 4 ratingsHow to stop worrying so much. I’ll share tools and information that gives you what you need to stop worrying so much. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
How to accept your struggles?
Sensitive and Strong - September 29, 2021 14:21 - 21 minutes ★★★★★ - 4 ratingsAccepting things in your life can be challenging. In this episode I explore why it is helpful, what it is and what comes afterwards. Email me your thoughts and questions! Or request a specific topic you would want me to look into. --- Send in a voice message: https://podcasters.spotify.com/pod/sh...
The High Sensation Seeking HSP
Sensitive and Strong - August 24, 2021 15:34 - 35 minutes ★★★★★ - 4 ratingsWhat are the different aspect of having the High Sensation Seeking trait when you are an HSP. What are the challenges and benefits?--- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
What keeps us from thriving?
Sensitive and Strong - August 10, 2021 16:12 - 19 minutes ★★★★★ - 4 ratingsHow our thoughts influence our experience and what are some thought patterns that are not very helpful and how you can break those. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
What you think, you become
Sensitive and Strong - July 23, 2021 10:03 - 23 minutes ★★★★★ - 4 ratingsHow our thoughts influence our life and how we can change it to thoughts that serve us better and create a calmer mind. Let me know what you think or what questions you have at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstron...
A conversation with Jacquelyn Strickland
Sensitive and Strong - July 07, 2021 10:12 - 46 minutes ★★★★★ - 4 ratingsA conversation on finding and maintaining optimal levels of stimulation as an HSP with Jacquelyn Strickland. You can find more information about her and her work on https://jacquelynstrickland.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSu...
Interview with Jacquelyn Strickland
Sensitive and Strong - July 07, 2021 10:12 - 46 minutes ★★★★★ - 4 ratingsA conversation on finding and maintaining optimal levels of stimulation as an HSP with Jacquelyn Strickland. You can find more information about her and her work on www.lifeworkshelp.com
HSP’s and Relationships
Sensitive and Strong - June 15, 2021 14:24 - 24 minutes ★★★★★ - 4 ratingsOften relationships, all sorts, can be very challenging, we don’t feel seen or heard, feel misunderstood or not valued. We adapt so much to our surroundings and it might not feel safe to be ourselves. I’ll share some thoughts and ideas how to deal with this and to learn how to be more yourself. -...
Overwhelm
Sensitive and Strong - June 04, 2021 13:18 - 34 minutes ★★★★★ - 4 ratingsEach HSP deals with overwhelm in their life but how we deal with it makes all the difference in the world. Having more resilience can help you dealing with overwhelm and I give you lots of tips and things to deal with it in a better way and preventing it when possible. --- Send in a voice message...
A conversation with Dr. Elaine Aron
Sensitive and Strong - May 25, 2021 19:42 - 1 hour ★★★★★ - 4 ratingsA conversation with Dr. Elaine Aron on sensitivity, empowerment, confidence and how our thoughts can influence our perception of our world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/messageSupport the show
The importance of Self Care
Sensitive and Strong - May 19, 2021 12:31 - 25 minutes ★★★★★ - 4 ratingsSelf care can be a challenge. There are so many different aspects to it and a good self care routine is unique to each and every one of us. So finding what you need and what works for you is key and I’ll give you some ideas on that in this episode. --- Send in a voice message: https://podcasters....
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