EFT, tapping for HSP’s, a conversation with Kate Breslaw.
Sensitive and Strong
English - January 16, 2022 14:56 - 33 minutes - 23.3 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness hsp highlysensitiveperson sensitive introvert sensitivesensationseeker Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Self doubt vs Confidence
One of the tools we can use to calm our anxiety is EFT, also called tapping. Kate explains how it works and how you can release overwhelm and anxiety with it. You can find out more about her in her Facebook page https://www.facebook.com/AnIntegratedLifeEFTpractitioner --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/message