Overwhelm
Sensitive and Strong
English - June 04, 2021 13:18 - 34 minutes - 23.5 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness hsp highlysensitiveperson sensitive introvert sensitivesensationseeker Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A conversation with Dr. Elaine Aron
Next Episode: HSP’s and Relationships
Each HSP deals with overwhelm in their life but how we deal with it makes all the difference in the world. Having more resilience can help you dealing with overwhelm and I give you lots of tips and things to deal with it in a better way and preventing it when possible. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/message